23/04/2026
Ignoring back pain can be risky ⚠️
If your lower back pain travels down your leg, causes tingling, numbness, or a sharp burning sensation — it may not be just “normal” back pain. It could be sciatica.
Sciatica happens when the sciatic nerve gets compressed, often due to a slipped disc, prolonged sitting, poor posture, or lifting heavy weight incorrectly. 🧍♂️💺
Listen to your body. Back pain that spreads is a signal, not something to overlook.