Odhav Nirant Cross Road Physiotherapy Center

Odhav Nirant Cross Road Physiotherapy Center Physiotherapy Clinic in Odhav, Nirant Cross Road Area Of Ahmedabad. Address : Samarpan Physiotherapy Fitness And Rehabilitation Clinic,
Nandanvan Complex,

With Mobile Physiotherapy Clinic – I just got recognised as one of their top fans! 🎉
07/11/2024

With Mobile Physiotherapy Clinic – I just got recognised as one of their top fans! 🎉

30/10/2024

Back Pain Treatment!

Physiotherapy Treatment and Exercises are the best option for permanent solution!

30/10/2024

Maninagar Physiotherapy Clinic is located in 01, Nehru Park Society
Near. Bhairavnath Mandir
Opp. Tirupati Khiru
Bhairavnath, Maninagar

Dr. Drashti Patel - Physiotherapist
Mo no: 8153843790

Dr. Nitesh Patel - Physiotherapist
Mo no: 9898607803, 7285084764

To Check More Details : https://maninagarphysiotherapyclinic.wordpress.com/contact-us/

30/10/2024
07/10/2024

Bicycle Crunches are the Best Exercises to Lose Extra Belly Fat!

સંપૂર્ણ સ્વાસ્થ્ય માટે વજન ઘટાડવાની ફિઝીયોથેરાપી સારવાર - સમર્પણ ફિઝીયોથેરાપી ક્લિનિક, અમદાવાદશું તમે વજન ઘટાડવા માટે ઝઝ...
27/02/2024

સંપૂર્ણ સ્વાસ્થ્ય માટે વજન ઘટાડવાની ફિઝીયોથેરાપી સારવાર - સમર્પણ ફિઝીયોથેરાપી ક્લિનિક, અમદાવાદ

શું તમે વજન ઘટાડવા માટે ઝઝૂમી રહ્યાં છો? સમર્પણ ફિઝીયોથેરાપી ક્લિનિક, અમદાવાદ ખાતે અમે તમને વજન ઘટાડવાની તમારી યાત્રામાં ટેકો આપી શકીએ. અમારી વ્યાવસાયિક અને વ્યક્તિગત કરેલી ફિઝીયોથેરાપી સારવાર તમને સુરક્ષિત અને અસરકારક રીતે વજન ઘટાડવામાં અને તંદુરસ્ત રહેવામાં મદદ કરી શકે છે.

અમારી સારવાર કેવી રીતે મદદ કરી શકે છે?

વ્યક્તિગત કસરત યોજના: અમારા યોગ્ય ફિઝીયોથેરાપિસ્ટો તમારી જરૂરિયાતો, આરોગ્ય સ્થિતિ અને ધ્યેયોને અનુરસાર વ્યક્તિગત કસરત યોજના બનાવશે.
સ્નાયુઓની મજબૂતી અને સહનશક્તિ વધારવી: અમારી કસરતો તમારા સ્નાયુઓને મજબૂત બનાવવા અને તમારી સહનશક્તિ વધારવામાં મદદ કરશે, જેનાથી તમે વધુ કેલરી બર્ન કરી શકો છો.
ચુસ્તતા અને વેદના ઘટાડવી: વજન ઘટાડવાની તમારી યાત્રા દરમિયાન તમને થતી કોઈપણ ચુસ્તતા અથવા વેદના ઘટાડવા માટે અમે મેન્યુઅલ થેરાપી ટેકનિકનો ઉપયોગ કરીશું.
પોષણ માર્ગદર્શન: અમે તમને તમારા વજન ઘટાડવાના લક્ષ્યોને ટેકો આપવા માટે યોગ્ય પોષણ માર્ગદર્શન પણ પ્રદાન કરીશું.
સમર્પણ ફિઝીયોથેરાપી ક્લિનિક પસંદ કરવાના ફાયદા:

અનુભવી અને લાયકાત ધરાવતા ફિઝીયોથેરાપિસ્ટોની ટીમ
વ્યક્તિગત ધ્યાન અને સારવાર યોજનાઓ
આધુનિક સારવાર સાધનો અને તકનીકો
મૈત્રીપૂર્ણ અને આરામદायक વાતાવરણ
આજે જ અમારી સાથે સંપર્ક કરો અને તમારી વજન ઘટાડવાની યાત્રા શરૂ કરો!

Possible causes of sharp, stabbing knee pain that comes and goes:Cartilage tear: This is a common cause, especially afte...
21/02/2024

Possible causes of sharp, stabbing knee pain that comes and goes:

Cartilage tear: This is a common cause, especially after twisting or pivoting the knee. Meniscus tears are the most frequent type.
Ligament sprain or tear: Injuries to ligaments like the ACL or MCL can cause sharp pain, often accompanied by instability or swelling.
Bursitis: Inflammation of the fluid-filled sacs around the knee joint can cause pain, especially during specific movements.

Arthritis: Degenerative conditions like osteoarthritis can cause sharp pain, often alongside stiffness and swelling.
Loose body: A fragment of bone or cartilage floating in the joint can cause pain when it lodges between bones.
Nerve impingement: Compressed or irritated nerves near the knee can lead to sharp, shooting pain.
Fracture: While less common, a bone fracture in the knee can cause sharp pain, especially with weight-bearing.

To Know More:

Sharp, stabbing knee pain is mostly short-term and goes away, but if it remains persistent, the reason may be a disease. If you have ever ....

04/08/2023

🦶🏋️‍♀️ Best Exercise for Hallux Valgus 🦶🏋️‍♂️

Hey there, fitness enthusiasts! Today, we're addressing a common foot condition that affects many of us – Hallux Valgus, commonly known as bunions. If you or someone you know is dealing with this, we've got some valuable exercise tips to share!

👉 What is Hallux Valgus?
Hallux Valgus is a deformity of the big toe joint that causes the toe to bend outward towards the other toes. It can be painful and impact daily activities, especially for those who love to stay active.

🏋️‍♂️ The Best Exercise for Hallux Valgus: Toe Strengthening with Resistance Bands 🏋️‍♀️

One effective way to alleviate discomfort and promote foot health is through targeted toe strengthening exercises using resistance bands. Here's a simple routine you can try:

1️⃣ Toe Flexes: Sit on a chair with your feet flat on the ground. Place a resistance band around your toes, and gently flex your toes backward against the band's resistance. Repeat for 10-15 reps.

2️⃣ Toe Squeezes: Still seated, keep the resistance band around your toes. This time, spread your toes apart as far as you comfortably can, then squeeze them together against the resistance. Aim for 10-15 reps.

3️⃣ Toe Circles: Stand up straight, placing the band around your toes. Lift your affected foot slightly off the ground and trace small circles in both clockwise and counterclockwise directions. Perform 5-8 circles in each direction.

https://samarpanphysioclinic.com/18-best-exercise-for-hallux-valgus/

💡 Remember:

Perform these exercises in a pain-free range of motion.
Start with a light resistance band and gradually increase the intensity as your strength improves.
Consult with a healthcare professional if you have severe pain or concerns about the exercises.

🚶‍♂️ Stay Active, Stay Pain-Free! 🚶‍♀️

What is a Winging of Scapula?Winging of the scapula, also known as scapular winging, is a condition in which the medial ...
11/04/2023

What is a Winging of Scapula?

Winging of the scapula, also known as scapular winging, is a condition in which the medial or lateral border of the scapula (shoulder blade) protrudes away from the back, causing a noticeable deformity or "wing-like" appearance. This can occur as a result of weakness or paralysis of the muscles that stabilize the scapula against the rib cage, such as the serratus anterior muscle or the rhomboid muscles.

https://odhav-vastral-physiotherapyclinic.blogspot.com/2023/04/winging-of-scapula-cause-symptoms.html

Rotator cuff Injuries : Physiotherapy Treatment, ExerciseA Rotator cuff injuries is a tear of one or more of the tendons...
30/12/2022

Rotator cuff Injuries : Physiotherapy Treatment, Exercise

A Rotator cuff injuries is a tear of one or more of the tendons of the four rotator cuff muscles of the shoulder.

https://mobilephysiotherapyclinic.in/rotator-cuff-injuries/


A Rotator cuff injuries is a tear of one or more of the tendons of the four rotator cuff muscles of the shoulder area.

Home visit Physiotherapy treatment for paralysis in Odhav, Vastral Ahmedabad
03/05/2021

Home visit Physiotherapy treatment for paralysis in Odhav, Vastral Ahmedabad

Paralysis treatment in Samarpan Physiotherapy Clinic at Home in Odhav Arbudanagar, Chotalal ni chali
18/03/2021

Paralysis treatment in Samarpan Physiotherapy Clinic at Home in Odhav Arbudanagar, Chotalal ni chali

Address

B-04, Shivalik Bunglow, Near. Metro Pillar No. 156, Vastral Road
Ahmedabad
382418

Opening Hours

Monday 9am - 8am
Tuesday 9am - 8am
Wednesday 9am - 8am
Thursday 9am - 8am
Friday 9am - 8am
Saturday 9am - 8am
Sunday 9am - 12pm

Telephone

+917777976968

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