05/07/2023
My new series... !!
Yoga is not just about various body postures called AASANAS and Breathing techniques called PRANAYAMA.
Yoga also contains various finger movements and postures called HASTA YOGA MUDRAS, which act as acupressure points and regulate VATA in the body.
As these HASTA MUDRA physically controls VATA movements in the body, emotional and mental aspects of VATA can be controlled and remodeled with MUSIC THERAPY !!
Here are some commonly seen diseases, which we are going to talk about in the next few weeks. Manifestation of disease and healing with non-materialistic approach !
Hope you are enjoying reading these articles and feel free to give any feedback.
Looking forward to your precious messages and queries !!
Thank you everyone for such warm acceptance for all my articles🙏😊
