Chede accident and Surgical Hospital

29/04/2026

08/04/2026

Ingrown toe nail

01/04/2026

"The Doctor's Prescription: Laughter is the Best Medicine"*

"Hey there, 🌟

Today, on April 1st, I'm reminded that life's too short to take too seriously. As a doctor, I've seen patients laugh their way to better health, and I've also seen people stress their way to... well, not better health 😅.

Laughter is like a multivitamin for your soul – it boosts immunity, reduces stress, and makes you more attractive to the people who matter 😉. So, here's my prescription:

1. Laugh at yourself (we're all a little silly, trust me).
2. Find humor in the mundane.
3. Surround yourself with people who make you laugh.
4. Don't take life too seriously; it's not like you're curing cancer... unless you are, then carry on 😂.

Remember, laughter is contagious. Spread it like a virus (the good kind). Today, be a little silly, a little goofy, and a lot kind.

Happy April Fool's Day! 🎉"

13/03/2026

*Celebrating International Women's Day 2026*

Program Flow
1. *Kickoff with Zumba*
The event sparked with high-energy Zumba, getting everyone grooving and setting a joyful tone.

2. *Emotion Share*
Women paired up and shared the *emotion of the day*. This quick check-in built connection and empathy.

3. *Interactive Game*
A fun game followed, breaking the ice and strengthening bonds among participants.

4. *Stress Buster Activity*
Each woman wrote her stresses on a paper, tore it off, and tossed it into a dustbin – a symbolic release of burdens.

5. *Coping Strategies Spotlights*
Participants highlighted activities they resort to when stress hits. Sharing strategies inspired others.

6. *Breathing Exercises*
Guided breathing techniques were taught to help everyone walk out feeling calmer and refreshed.

7. *Closing Moment*
The day wrapped up with a warm *group photo*, capturing smiles and memories.

Impact
The program not only celebrated women's strength and resilience but also equipped them with tools to handle stress and bond as a community.

05/02/2026

https://www.instagram.com/reel/DUXYDrNjAtn/?igsh=NjgzbGJ5b2ZoM2I1

20/12/2025

11/11/2025

★★★★★

12/09/2025

Celebrated world su***de prevention day