Dr.Smita's Sparsh Physio

Dr.Smita's Sparsh Physio One Place Solution for all Spine/Sports/Ortho/Neuro/Joints problems

12/05/2026

Ankle sprain is a common injury caused by twisting or rolling the ankle suddenly. It can damage the ligaments around the ankle joint.

Common symptoms:
✔ Pain while walking
✔ Swelling around the ankle
✔ Difficulty in movement
✔ Tenderness or bruising
✔ Instability in the ankle

Early physiotherapy helps reduce pain, swelling & speeds up recovery 🙌

📍Dr. Smita’s Sparsh Physio Clinic
Advance Spine & Joint Rehabilitation Clinic
📞 8169807386

mumbai navimumbai

09/05/2026

From severe shoulder pain and restricted movement after a kickboxing injury…

After the injury, even basic shoulder movements were painful and difficult.
The patient had reduced shoulder movements, weakness, and discomfort during daily activities.

With proper physiotherapy treatment and guided rehabilitation, his recovery gradually improved,

✔️ Pain reduced
✔️ Swelling settled down
✔️ Shoulder mobility improved
✔️ Strength improved
✔️ Functional movements became easier

Step by step, he was able to regain better movement, and return towards his training routine again.

Dr. Smita’s Sparsh Physio Clinic
Advance Spine & Joint Rehabilitation Clinic

📞 8169807386

08/05/2026

Knee pain after 50 is very common due to wear & tear, weakness, or joint problems. Here are some common causes _

✔️ OA Knee – Wear & tear of knee joint causing pain & stiffness.
✔️ Weak Muscles – Less support to the knee increases pain.
✔️ Excess Weight – More pressure on knee joints.
✔️ Old Injuries – Previous injuries can lead to pain later.
✔️ Less Movement – Causes stiffness & reduced mobility.

✨ Physiotherapy can help reduce pain & improve movement naturally.

📍Dr. Smita’s Sparsh Physio Clinic
📞 8169807386

Varicose veins For more enquiries please contact this numbers>8169807386>9975218115
07/05/2026

Varicose veins

For more enquiries please contact this numbers
>8169807386
>9975218115

07/05/2026

A shoulder injury during a kickboxing match left him in severe pain with restricted movement and difficulty using his arm. 🥊

With proper physiotherapy treatment,
✅ his pain reduced,
✅ swelling settled down,
✅ shoulder movement improved, and
✅ strength gradually came back

Now he’s moving better, feeling stronger, and getting back to training.

Dr. Smita’s Sparsh Physio Clinic
Advance Spine & Joint Rehabilitation Clinic

📞 8169807386

06/05/2026

Kinesiology Taping is a simple yet effective technique used in physiotherapy to support muscles & joints without restricting movement.

✔️ Reduces pain & swelling

✔️ Improves circulation

✔️ Supports injured muscles

✔️ Enhances recovery & performance

Whether it’s sports injury, knee pain, or muscle strain, K-taping can help you move better and heal faster.

Get the right taping technique done by experts 👇

📍 Dr. Smita’s Sparsh Physio Clinic
Advance Spine & Joint Rehabilitation

📞 8169807386

05/05/2026

Knee pain is very common because the knee is one of the most used and stressed joints in the body. It supports your weight during walking, running, climbing stairs, and even standing.

Why does it occur?
>Overuse & daily strain
> Injury (ligament/meniscus)
>Weak muscles around the knee
>Age-related wear & tear like Osteoarthritis
>Poor posture & alignment
>Excess body weight

Common symptoms:
>Pain while walking or climbing stairs
>Swelling in the knee
>Stiffness after rest
>Difficulty bending/straightening
>Clicking or grinding sounds
>Feeling of instability

📍 Dr. Smita’s Sparsh Physio Clinic
Advance Spine & Joint Rehabilitation
📞 8169807386

04/05/2026

What started as a painful patellar dislocation with knee swelling made even simple walking difficult for this young champ.

✔️ Pain reduced significantly within a few sessions
✔️ Swelling controlled with targeted therapy
✔️ Gradual improvement in knee bending (range of motion)
✔️ Strength rebuilt around the knee for better stability
✔️ Confidence restored to walk, run & play without fear

With the right physiotherapy, guided exercises, and consistent care, strength, stability, and confidence are back! 🙌

📍 Dr. Smita’s Sparsh Physio Clinic
📞 8169807386

02/05/2026

A case of patellar dislocation in a young child presented with knee swelling, pain, and difficulty in movement.

With proper assessment, guided physiotherapy, and consistent care, swelling reduced and functional movement improved significantly 💪✨
Rehabilitation focused on reducing pain and swelling, improving range of motion, strengthening surrounding muscles, and restoring stability of the knee joint. Gradual progression helped the child regain confidence in walking and daily activities 🙌

Early management plays a key role in recovery especially in growing children. Timely physiotherapy not only speeds up recovery but also helps prevent recurrence and long-term complications 💯

At Dr. Smita’s Sparsh Physio Clinic,
📞 8169807386

01/05/2026

This technique targets trigger points to release muscle tension, reduce pain, and improve movement ✨
📞 8169807386

30/04/2026

Not just adults… even kids can need physiotherapy 👀

From poor posture due to screen time 📱 to flat feet, toe walking, frequent falls, or delayed milestones — these are early signs you shouldn’t ignore ⚠️

Physiotherapy helps children improve strength, balance, coordination, and overall development 💪🧒

The earlier you address it, the better the results 🙌

Dr. Smita’s Sparsh Physio Clinic
📞 8169807386

Address

Vijay Niwas, 1st Floor, Opposite To Apple Hospital
Airoli
400708

Opening Hours

Monday 9am - 1pm
5pm - 9pm
Tuesday 9am - 1pm
5pm - 9pm
Wednesday 9am - 1pm
5pm - 9pm
Thursday 9am - 1pm
5pm - 9pm
Friday 9am - 1pm
5pm - 9pm
Saturday 9am - 1pm
5pm - 9pm

Telephone

+18169807386

Website

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