Kothari Health Care

Kothari Health Care Kothari Health Care, Physiotherapy Clinic, is equipped with all modern instruments to facilitate best treatment for its patients .

It is the only physiotherapy centre in akola which is exclusively for female patients.

You train your thumbs every day without realizing it — but your palm and wrist muscles? Totally ignored 😬This 10-second ...
14/10/2025

You train your thumbs every day without realizing it — but your palm and wrist muscles? Totally ignored 😬
This 10-second move can change that! Strengthen your grip, reduce wrist pain, and make your hands feel lighter and stronger 💪

Try it now while watching this carousel — your future self (and your chai cup ☕) will thank you!

💬 Comment “STRESS BALL” if you tried it and felt the burn 👇
📌 Save this post to do during your next scroll break
👯‍♀️ Tag your texting champion friend who needs this

[palm strengthening, grip strength, physiotherapy, wrist mobility, hand therapy, phone overuse, hand pain, stress ball exercise, desk posture, physio tips, digital fatigue]

Most people wait for pain to “go away on its own”... but that wait often makes recovery longer and tougher 😬Physiotherap...
07/10/2025

Most people wait for pain to “go away on its own”... but that wait often makes recovery longer and tougher 😬
Physiotherapy isn’t just about pain relief — it’s about restoring balance, retraining your body, and preventing that pain from coming back.
Don’t wait for it to scream… listen when your body whispers 🧠✨

💬 Comment “PAIN” below — I’ll help you take your first step toward recovery.
📲 Save this post to remind yourself: early action = easier healing!

[physiotherapy, early intervention, back pain, neck pain, injury recovery, posture correction, movement therapy, pain prevention, physiotherapist advice, wellness education]

Back pain isn’t always what your MRI says it is 👀Sometimes it’s a slipped disc… other times it’s just mechanical back pa...
03/10/2025

Back pain isn’t always what your MRI says it is 👀
Sometimes it’s a slipped disc… other times it’s just mechanical back pain.
Knowing the difference = the right treatment ✅

Confused about your back pain? Save this carousel to check the signs, and share with someone who’s been struggling 💪

👉 Drop “Back Pain” in the comments if you want me to guide you to the right diagnosis & exercises!

[keywords: slipped disc, back pain, mechanical back pain, physiotherapy, spine health, lower back pain, sciatica, posture correction, ergonomic tips, core strengthening]

Wishes for you all!!!Happy Dussehra
02/10/2025

Wishes for you all!!!

Happy Dussehra

Confused between 🔥 heat therapy and ❄️ cold therapy? You’re not alone!This guide breaks it down so you’ll always know wh...
26/09/2025

Confused between 🔥 heat therapy and ❄️ cold therapy? You’re not alone!
This guide breaks it down so you’ll always know which one to pick for pain, injury, stiffness, or swelling. Save this post for later – it’ll be your quick reference anytime you’re in doubt.

👉 Drop a “🔥” if you love heat packs or a “❄️” if you swear by ice packs!
📩 Share this with a friend who always asks, “Should I use heat or cold?”

[heat therapy] [cold therapy] [physiotherapy tips] [pain relief] [injury care] [rehabilitation] [muscle recovery]



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Address

Meera, 61/3, Lane Beside Akashwani
Akola
444001

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 11am - 8pm

Telephone

+918766863716

Website

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