http://www.nutrehabs.com/, https://linktr.ee/Nutrehabs

Nutrehabs by Chaya Mishra, Prayag (2025)

07/07/2025

✨ From BARC to Bahurani to Global Nutrition Expert! 💪🌍
Every fear turned into fuel. Every challenge became a chapter of growth.
This is my journey - from Mumbai’s fast lanes to Prayagraj’s rooted culture - where I chose family, reinvented myself, and found my true calling. 💫

🔥 I left a stable job at BARC Mumbai, took on household responsibilities in a joint family, and after a 12-year academic gap, pursued Masters in Nutrition, switching from Radiology to Nutrition.

🎓 Despite doubts about “no market for nutrition in small towns,”
I created Nutrehabs by Chaya Mishra - a platform that’s touched lives across India and beyond. 🌏
🏆 From transforming local lifestyles to speaking at Obesity Congress Philadelphia 2018, and being featured in an international publication - this is just the beginning!

💬 My Super 250 journey in the Super Speaker Reality Show is a reminder - your fears are valid, but so is your fire! 🔥
If I can do it, so can you. Let’s build health, hope, and happiness together!

💚 Nutrehabs by Chaya Mishra – Eat Right, Live Bright!
📌 Services:
✅ Personalised Diet Plans
✅ PCOD/Thyroid/Weight Management
✅ Postpartum & Diabetes Care
✅ Lifestyle Coaching & Counselling
✅ Virtual Consultations Pan India & Abroad

📞 Contact: +91 77040 19421
📩 Mail: nutrehabs@gmail.com
🌐 Website: www.nutrehabs.com
📍 Based in Prayagraj, Available Globally

[Best Nutritionist in Prayagraj, Online Diet Plans India, Weight Loss Coaching, Women Wellness, PCOS Expert, Lifestyle Transformation Coach, Global Nutrition Speaker]

26/06/2025

🌟 From Breathless Nights to a Healthy Life! 🌙💪
Meet Manish Mishra from Noida – who battled diabetes, breathlessness, sleep apnea & snoring, trying multiple treatments with no lasting relief.
Then came a turning point – a dinner conversation with Dietitian Chaya Mishra, where Manish found hope, clarity, and a plan.
🍽️ With the personalized Nutrehabs Diet Schedule & Therapy, he didn’t just feel better –
✨ He lost 28 Kgs in 10 Months – from 96.5 kg ➡️ 68.5 kg
✨ His breathing improved
✨ Sleep normalized
✨ Confidence restored
📢 Because with the right guidance, transformation is possible!
🌐 Visit: linktr.ee/Nutrehabs
📞 Book your holistic consultation today!
👩‍⚕️ Start your journey with Chaya Mishra – your partner in sustainable wellness.
[Weight Loss Success Story, Reversed Sleep Apnea Naturally, Diabetes Diet Noida, Nutrehabs by Chaya Mishra, Lifestyle Transformation India]

12/06/2025

🎯 KNOW YOUR FITNESS SCORE – KNOW YOUR BODY! 💪

Swipe ➡️ to discover how we help you achieve your optimal fitness score at Nutrehabs! 🌟

📊 Optimal Fitness Score 75 Achieved in Just 1 Year!
At Nutrehabs, we believe in RESULTS -measurable, trackable, and achievable! 💯
With advanced InBody Body Composition Analysis and personalized coaching, we guide you step-by-step towards your health goals.

🔥 Our Services Include:
✅ Fitness Score Checkup
✅ Body Composition Analysis (BMI, BMR, Fat %, Muscle Mass)
✅ Personalized Nutrition Plan
✅ Holistic Mindset Coaching
✅ Regular Monitoring & Support

👩‍⚕️ Coach: Chaya Mishra - Holistic Nutritionist & Mindset Coach
📞 Call now: 70812 42444
🌐 Visit: www.nutrehabs.com
📍 Prayagraj

✨ Transform your body, mind & life - with Nutrehabsby Chaya Mishra!

[Optimal Fitness Score, Body Composition Analysis Prayagraj, InBody Fitness Test, Fitness Score Checkup Prayagraj, Best Nutritionist Prayagraj, Holistic Nutrition Coaching, Mindset Coach India, Weight Loss Program Prayagraj]

07/06/2025

🥗 World Food Safety Day – June 7 🌍
Is your food truly nourishing you?

At Nutrehabs by Chaya Mishra, we believe that food safety is the foundation of holistic health – nurturing your body, mind, and spirit.

🛡️ This World Food Safety Day, let's take a conscious step toward better well-being.
🔍 Check what’s on your plate – because safety begins with awareness.

✨ A message from Chaya Mishra:
“Choose wisely who you trust for your wellness journey.”

🌐 Visit: linktr.ee/Nutrehabs
📞 Book your holistic consultation today!

[Healthy Eating, Food Safety Awareness, Nutrition Coach India, Mindful Nutrition, Dietician Chaya Mishra, Holistic Health Consultant, World Food Safety Day India]

05/06/2025

🌍 World Environment Day 2025 🌿
One Earth. One Chance. Let’s Protect It Together.

A healthier planet begins with mindful living.
🌱 Choose sustainability in your food & lifestyle
🧠 Heal your body and mind – the natural way
🌾 Earth-conscious nutrition for long-term wellness

With Chaya Mishra, your journey to holistic health also supports a greener tomorrow.

[ Eco-Friendly Garden Celebrations, Nature Inspired Events, World Environment Day 202]

01/06/2025

🥛🌍 World Milk Day 2025 🌍🥛
A glass full of tradition, a sip full of nutrition!
For vegetarians, milk isn’t just a comfort drink-it’s a complete protein packed with all 9 essential amino acids your body needs to thrive. 💪🌿

✨ Why Milk is a Vegetarian Powerhouse:
✅ Supports muscle growth & immune strength
✅ Easy to add to everyday meals-no fuss, just nutrition!

🩺 Top 5 Science-Backed Benefits of Milk:
🦴 Stronger Bones & Teeth – Rich in calcium & vitamin D
💪 Muscle Growth & Recovery – With both casein & whey
🧠 Brain & Nerve Health – Thanks to vitamin B12 & iodine
❤️ Heart Support – Potassium for blood pressure balance
😴 Better Sleep & Mood – Natural tryptophan reduces anxiety

🌱 Mindful Tip:
Choose A2 or organic milk when possible. Lactose-sensitive? Try turmeric milk, smoothies, or porridge for gentle digestion and great taste!

🗓️ Let’s celebrate health, heritage & nourishment-one glass at a time.

📞 Consult Chaya Mishra (Holistic Nutritionist & Mindset Coach) for personalized nutrition & wellness guidance.
🌐 Visit: linktr.ee/Nutrehabs

[ Holistic Nutrition Expert, World Milk Day 2025, Benefits of Milk, Vegetarian Protein Source, Natural Health, Bone Strength, Immune Boost, Milk for Sleep, Organic Milk Benefits, Chaya Mishra Nutritionist ]

29/05/2025

🌿 Grateful to Serve, Honored to Contribute 🐦

Nutrehabs proudly joins hands with Rotary Allahabad Royals for their noble initiative – Mission Save Our Birds, launched from Sunshine Heights on 25.05.25 at 9 AM.

As a bird lover and wellness Consultant, Dietician Chaya Mishra expresses heartfelt gratitude to the Rotary Club for giving her this meaningful opportunity to coordinate this mission at Sunshine Heights alongside Rtn Ankita Maheshwari.

Together, we hope to inspire communities to care for the voiceless and protect the delicate balance of our ecosystem.

🌸 Let’s nurture health – for humans and birds alike.

🤝 Special thanks to:
Rotary Allahabad Royals & Secretary Rtn Sharmili Jain & Rtn Anjali Agarwal for leading this thoughtful cause.

21/05/2025

🌿☕ International Tea Day – 21st May
A Sip of Wellness, A Step Towards Holistic Health!
Celebrate Tea Day with Nutrehabs by Chaya Mishra – where every sip supports your well-being.

🍵 Is your tea truly healthy?
✔ Herbal Infusions
✔ Rich in Antioxidants
✔ Supports Detox
✔ Boosts Immunity

✨ Tea Tip by Chaya Mishra (Nutritionist):
Start your day with green tea, tulsi tea, or lemon-ginger tea - for better metabolism, hormone balance & mental calm.

💡 Integrate healing teas into your lifestyle for:
* Weight Management
* Gut Health
* PCOS & Hormonal Balance
* Better Skin & Immunity

📞 Consult Chaya Mishra (Holistic Nutritionist & Mindset Coach) for personalized nutrition & wellness guidance.
🌐 Visit: linktr.ee/Nutrehabs

[Holistic Nutrition Expert, Tea for Weight Loss, PCOS Tea, Herbal Remedies, Healthy Gut Tips, Natural Wellness, International Tea Day, Chaya Mishra Nutritionist]

17/05/2025

🩺 High Blood Pressure is a Silent Killer – But You Can Control It!
On World Hypertension Day, let’s take a moment to Monitor, Manage & Maintain our BP for a healthier life. Uncontrolled hypertension silently damages your heart, kidneys, and overall health.

✅ Adopt a Healthy Lifestyle
✅ Reduce Salt & Processed Food
✅ Manage Stress & Weight
✅ Follow a Balanced Diet & Exercise Routine

✨ Prevention is Always Better than Cure.
Stay informed, stay active, and make mindful choices every day.

📞 Consult Chaya Mishra (Holistic Nutritionist & Mindset Coach) for personalized nutrition & wellness guidance.
🌐 Visit: linktr.ee/Nutrehabs

[ Hypertension Awareness, Blood Pressure Control Tips, Healthy Lifestyle Guide, Nutrition for Heart Health, Mindset Coaching, World Hypertension Day 2025, Best Nutritionist in Prayagraj ]

13/05/2025

🌿 Food Allergy Awareness Week | Let’s Spread Awareness, Save Lives!
Did you know?
8 common foods- Milk, Eggs, Peanuts, Tree Nuts, Soy, Wheat, Fish, and Shellfish are responsible for most food allergy reactions worldwide.

🚨 The number of food allergy cases has risen by 50% among children between 1997 and 2011.
Yet, there is no permanent cure only awareness, prevention, and hypo-allergenic diets can protect lives.

💡𝙉𝙪𝙩𝙧𝙚𝙝𝙖𝙗𝙨 𝘽𝙮 𝘾𝙝𝙖𝙮𝙖 𝙈𝙞𝙨𝙝𝙧𝙖 𝙋𝙧𝙤𝙫𝙞𝙙𝙚𝙨 𝙔𝙤𝙪 𝙃𝙮𝙥𝙤-𝘼𝙡𝙡𝙚𝙧𝙜𝙚𝙣𝙞𝙘 𝘿𝙞𝙚𝙩𝙨 𝙏𝙤 𝘾𝙪𝙧𝙚 𝘼𝙣𝙙 𝙋𝙧𝙚𝙫𝙚𝙣𝙩 𝙔𝙤𝙪𝙧 𝘼𝙡𝙡𝙚𝙧𝙜𝙞𝙚𝙨

✅ Natural Healing | ✅ Personalized Diet Plans | ✅ Holistic Approach

🔗 Visit: www.nutrehabs.com
📲 Connect for Consultations

[Food Allergy Awareness, Hypoallergenic Diets, Natural Allergy Management, Chaya Mishra, Holistic Nutritionist, Allergy Prevention, Food Sensitivity Solutions]

11/01/2024

An Oscar for a Nutritionist 🏆

Could not have asked for a better way to begin the year 2024 💃🏻

Venue : The Mecca of Nutritionists & Dieticians the National Institute of Nutrition - NIN ICMR Hyderabad.

Event : RND Sadhana Awards, recognition of excellence and achievements of Nutrionists and Dieticians across the country.
(Not the paid awards 😇)
Under the category of Individual Practitioners

Day : the auspicious day of National Dietetics day 10 th January 2024

Presented by : Director NIN Dr Hemalata , founder Sadhana awards Dr.Janaki Badagu and the 9 th Nizam of Hyderabad Nawab Raunaq Yar Khan.
In the presence of lovely friends and colleagues each one of them excellent in their own ways and practice as a Nutritionist.

Recipient : your own…..
Dt Chaya Mishra - Holistic Nutritionist , Clinical Dietician & a Mindset Coach. Prayagraj - Uttar Pradesh.

Feels absolutely blessed to receive the award after dedicating 12 plus years in helping people with food and medicine and for each one of you to trust me and in the art and science of Nutrition. Humbled and thrilled 🙏💃🏻🥰. Hyderabad

10/01/2024

🌟 Happy National Dietetics Day! 🌿

As we celebrate this special day dedicated to the science of nutrition and well-being, I'm grateful to be a part of your health journey as a dedicated Dietician & Health Coach. 🥗💪

Embracing a holistic approach to nourishment, I believe in empowering you with the knowledge and tools to make informed choices that support your unique wellness goals. 🌱💙 Whether you're striving for weight management, enhanced energy levels, or overall vitality, let's navigate this journey together!

🍏 This day serves as a reminder of the pivotal role nutrition plays in our lives. It's not just about counting calories; it's about nourishing your body with wholesome, delicious foods that fuel your passion for life. 🌈✨

Here's to cultivating a mindful and sustainable relationship with food—one that brings joy, balance, and lasting health. 🤗💚 Let's continue this inspiring journey towards a healthier, happier you! 🎉✨ Cheers to celebrating National Dietetics Day and embracing the power of nutritious living! 🥂

Nutrehabs by Chaya Mishra

07/07/2025

26/06/2025

12/06/2025

07/06/2025

05/06/2025

01/06/2025

29/05/2025

21/05/2025

17/05/2025

13/05/2025

11/01/2024

10/01/2024

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