The Hormone Guru

The Hormone Guru Dr. Vibhu Ranjan Khare
Assistant Professor, Endocrinology, MLN Medical College Prayagraj. MBBS, MD(Medicine), DM(Endocrinology). Learner. Teacher.

Educator.
☎️6391995599

26/04/2026

Health Alert : Fake Weight Loss Injections in India

Weight-loss injections like Ozempic and Mounjaro are effective when prescribed correctly but counterfeit injections are now being found in the market, putting lives at risk.

Fake medicines may contain harmful or contaminated substances and can lead to serious complications.

- Always remember :-
• Take these injections only under an Endocrinologist’s guidance
• Avoid buying from online/social media sellers
• Purchase only from trusted and verified pharmacies

Your health is not worth the risk.

🏥 Archana Endocrine and Diabetes Centre, Prayagraj
👨🏻‍⚕️ Dr. Vibhu Ranjan Khare – Endocrinologist
👉 Book your consultation for expert diabetes & hormone care
📞 Call: +91 6391995599

[ Fake Weight Loss Injections , Medical Awareness , Mounjaro Scam India ]

24/04/2026

Can I stop my thyroid medicines, once the reports are controlled ?

Your body whispers before it warns. Unexplained weight gain, constant fatigue, breathlessness, and poor sleep aren’t jus...
23/04/2026

Your body whispers before it warns.

Unexplained weight gain, constant fatigue, breathlessness, and poor sleep aren’t just “normal” they could be early signs of obesity developing.

Don’t ignore what your body is telling you.
Take action today for a healthier tomorrow.

🏥 Archana Endocrine and Diabetes Centre, Prayagraj
👨🏻‍⚕️ Dr. Vibhu Ranjan Khare – Endocrinologist
👉 Book your consultation for expert diabetes & hormone care
📞 Call: +91 6391995599

Proud to be featured in The Times of India article On the occasion of World Health Day, Dr. Vibhu Ranjan Khare highlight...
21/04/2026

Proud to be featured in The Times of India article

On the occasion of World Health Day, Dr. Vibhu Ranjan Khare highlights the strong link between Diabetes, Chronic Kidney Disease, and Heart Failure  and why early screening and timely treatment are essential for long-term health.

Because managing diabetes is not just about sugar, it’s about protecting your heart and kidneys too.

Archana Endocrine and Diabetes Centre, Prayagraj
Dr. Vibhu Ranjan Khare – Endocrinologist
Book your consultation for expert hormone and diabetes care.
Call: +91 6391995599

17/04/2026

Want an accurate fasting blood sugar report? It starts the night before

A fasting sugar test is one of the most important tests for diabetes screening and monitoring but only if done correctly.

Before your test, remember:
→ No food for 8-10 hours
→ Water is allowed
→ Avoid tea/coffee & smoking
→ Skip workout before the test
→ Take diabetes medicines after the blood test

Small mistakes can change your readings. Get tested the right way for the right diagnosis.

Archana Endocrine and Diabetes Centre, Prayagraj
Dr. Vibhu Ranjan Khare – Endocrinologist
Book your consultation for expert diabetes & hormone care
Call: +91 6391995599

[ Fasting Blood Sugar Test , Blood Sugar Test Tips , Diabetes Test ]

High Blood Pressure often starts with small lifestyle habits. Common causes of high BP include: •  Unhealthy lifestyle &...
16/04/2026

High Blood Pressure often starts with small lifestyle habits. 

Common causes of high BP include:
•  Unhealthy lifestyle & stress
•  Excess salt and poor eating habits
•  Smoking and alcohol consumption

With timely lifestyle changes and proper medical guidance, blood pressure can be controlled and complications can be prevented.

Archana Endocrine and Diabetes Centre, Prayagraj
Dr. Vibhu Ranjan Khare – Endocrinologist
Book your consultation for expert hormone and diabetes care.
Call: +91 6391995599

11/04/2026

PCOS is more than just irregular periods.

Polycystic O***y Syndrome (PCOS) is a common hormonal disorder that can affect your skin, weight, fertility, and long-term health.

Common signs of PCOS include:
• Irregular periods
• Excess facial/body hair (hirsutism)
• Acne & oily skin
• Difficulty in conception
• Weight gain & insulin resistance

If left untreated, PCOS can increase the risk of infertility, diabetes, high BP, and fatty liver.

Early diagnosis + the right lifestyle + expert guidance can help you take control.

🏥 Archana Endocrine and Diabetes Centre, Prayagraj
👨🏻‍⚕️ Dr. Vibhu Ranjan Khare – Endocrinologist
👉 Book your consultation for expert hormone and diabetes care.
📞 Call: +91 6391995599

[ PCOS Symptoms , Hormonal Imbalance in Women , Dr Vibhu Ranjan Khare ]

Obesity is not just about weight – it’s a serious health risk.Being overweight can silently lead to major health problem...
09/04/2026

Obesity is not just about weight – it’s a serious health risk.

Being overweight can silently lead to major health problems like:
• High Blood Pressure (Hypertension)
• Heart Disease
• Liver Disease
• Type 2 Diabetes

The earlier you take action, the easier it becomes to prevent long-term complications. A healthy lifestyle and proper medical guidance can make a big difference.

🏥 Archana Endocrine and Diabetes Centre, Prayagraj
👨🏻‍⚕️ Dr. Vibhu Ranjan Khare – Endocrinologist
👉 Book your consultation for expert hormone and diabetes care.
📞 Call: +91 6391995599

Weight gain in PCOS is not just about eating more.PCOS affects the body through hormonal imbalance, insulin resistance, ...
06/04/2026

Weight gain in PCOS is not just about eating more.

PCOS affects the body through hormonal imbalance, insulin resistance, altered metabolism, and increased androgen levels, making weight loss more difficult for many women.
With the right treatment, lifestyle changes, and medical guidance, PCOS and weight can be managed effectively.

🏥 Archana Endocrine and Diabetes Centre, Prayagraj
👨🏻‍⚕️ Dr. Vibhu Ranjan Khare – Endocrinologist
👉 Book your consultation for expert hormone and diabetes care.
📞 Call: +91 6391995599

[ PCOS Awareness , Hormone Health , Women Health ]

04/04/2026

What does HbA1c really tell you?

HbA1c is one of the most important tests for diagnosing and monitoring diabetes because it shows your average blood sugar level over the last 3 months.
In this video, Dr. Vibhu Ranjan Khare explains HbA1c in a simple way so you can understand what your report actually means.

HbA1c Levels Guide:
• < 5.7% – Normal
• 5.7% to 6.4% – Prediabetes
• > 6.5% – Diabetes
🏥 Archana Endocrine and Diabetes Centre, Prayagraj
👨🏻‍⚕️ Dr. Vibhu Ranjan Khare – Endocrinologist
👉 Book your consultation for expert hormone and diabetes care.
📞 Call: +91 6391995599

[ HbA1c Test , Average Blood Sugar Test , Dr Vibhu Ranjan Khare ]

02/04/2026

Taking Levothyroxine the right way matters! 💊

Even small mistakes in timing can reduce thyroid medicine absorption and delay your recovery.

Follow these simple rules:
• Take it early morning on an empty stomach
• Wait 1 hour before tea/coffee/breakfast
• Keep a 4-hour gap from calcium, iron supplements & PPIs

Correct routine = better thyroid control & better health.

🏥 Archana Endocrine and Diabetes Centre, Prayagraj
👨🏻‍⚕️ Dr. Vibhu Ranjan Khare – Endocrinologist
👉 Book your consultation for expert thyroid & hormone care
📞 Call: +91 6391995599

[ Thyroid Medicine Timing , Levothyroxine Absorption ,Thyroid Care ]

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