Simplyw_ell

Simplyw_ell 🧠Let’s explore the mind together in a safe and supportive space 🎓PhD Clinical Psychology ⬇️Book Session.

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Your brain isn’t broken. It’s just repeating what feels familiar—even if it hurts. That chaos you crave? It’s unhealed w...
07/05/2025

Your brain isn’t broken. It’s just repeating what feels familiar—even if it hurts. That chaos you crave? It’s unhealed wounds calling the shots. Healing starts when you choose discomfort over dysfunction. Because chemistry isn’t always love—it’s often your nervous system mistaking trauma for connection.

Don’t compare your Day 1 to someone else’s Day 15. Growth isn’t a race—it’s a journey. Stay focused, stay patient, and t...
06/05/2025

Don’t compare your Day 1 to someone else’s Day 15. Growth isn’t a race—it’s a journey. Stay focused, stay patient, and trust your pace.”

Always lead with a good heart — kindness has a way of finding its way back to you, multiplied.What you give to the world...
05/05/2025

Always lead with a good heart — kindness has a way of finding its way back to you, multiplied.
What you give to the world, the universe returns in beautiful ways. ✨

GOOD VIBES ARE CONTAGIOUS SO SPREAD THEM AROUND ❤️💯
10/02/2025

GOOD VIBES ARE CONTAGIOUS SO SPREAD THEM AROUND ❤️💯

Debunking Mental Health Myths 🧠💡Let’s set the record straight! Mental health is NOT:✖️ Unimportant✖️ Easy to work on✖️ R...
05/02/2025

Debunking Mental Health Myths 🧠💡

Let’s set the record straight! Mental health is NOT:

✖️ Unimportant
✖️ Easy to work on
✖️ Rare to struggle with
✖️ Separate from physical health
✖️ The same as mental illness

But actually...

✨ Hard work
✨ Common to struggle with
✨ Something we ALL have
✨ Closely tied to physical health
✨ Worth prioritizing

Let’s break the stigma and prioritize our mental well-being!

It’s time to let go of what you thought it would look like & accept it for what it is.🦋❤️
04/02/2025

It’s time to let go of what you thought it would look like & accept it for what it is.🦋❤️

GENTLE REMINDERS for a beautiful life 🌸❤️✨ No one is perfect✨ Go easy on yourself 🤗✨ Kindness is never wasted ❤️✨ Your e...
01/02/2025

GENTLE REMINDERS for a beautiful life 🌸❤️

✨ No one is perfect
✨ Go easy on yourself 🤗
✨ Kindness is never wasted ❤️
✨ Your efforts are appreciated 🙏
✨ All the love you give will return to you 🌈

Take a deep breath, be kind to yourself, and spread love wherever you go! 🌊💜

If you are human, it is okay, if…✨ You don’t have it all “figured out” 🤔✨ You ask for help or support 🤝✨ You need time t...
24/01/2025

If you are human, it is okay, if…
✨ You don’t have it all “figured out” 🤔
✨ You ask for help or support 🤝
✨ You need time to process emotions 🌊
✨ You listen to your body and rest 😴
✨ You make mistakes 🤦‍♀️
✨ You take time to disconnect 📴

Remember, being human is about embracing your imperfections and being kind to yourself. 🌿💖

What is your opinion on this? Comment Bellow👇
13/01/2025

What is your opinion on this?

Comment Bellow👇

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