Ayurveda Monk

Ayurveda Monk . in started to help patients who can't reach me.. Med

19/05/2026

For years, people mocked the Indian tradition of eating dinner before sunset and called it “unscientific.”

But now International Research Papers are showing that late-night dinner increases the risk of Diabetes, Obesity, Heart Disease and many metabolic disorders.

Our ancestors may not have had modern labs, but that doesn’t mean they lacked wisdom.

Before rejecting ancient Indian traditions blindly, we should first ask:
“What if there was real science behind it all along?”

Ayurveda had already warned us centuries ago about the harmful effects of late eating.
Sometimes, modern science takes centuries to rediscover what traditional wisdom already knew.

Follow and for authentic Ayurveda information and treatment.

16/05/2026

PM Modi recently urged Indians to reduce edible oil consumption by 10% to save foreign reserves. But the bigger question is - which oils are we importing in such massive quantities, and what are they doing to our health?

India spends nearly 18–19 Billion USD every year importing huge amounts of Palm Oil, Soybean Oil & Sunflower Oil - oils commonly used in packaged foods, bakery items, chips, namkeen, instant foods and restaurants.

Many health experts believe excessive consumption of ultra-processed foods and repeatedly heated refined oils may contribute to obesity, diabetes, fatty liver, inflammation and heart diseases.

Traditional Indian fats like desi ghee, mustard oil, coconut oil and groundnut oil have been part of our food culture for generations.

If this reel made you think differently about your kitchen choices, share it with your family & friends 🇮🇳

Please follow and for authentic Ayurveda knowledge and treatment.

30/04/2026

Brothers and sisters, don’t fall for the “glucose drink” marketing trap.

In this scorching summer heat, glucose alone is not enough to protect you and your family from heatstroke and loo.

The real traditional summer protector? Fresh homemade Aam Panna (raw mango drink) 🥭

Give your family fresh Aam Panna in the morning before stepping out.
Drink it yourself too.

If possible, carry it in a good quality thermos so you can sip it throughout the day.

For preventing loo (heatstroke), few remedies work as beautifully as this timeless traditional drink.

Stay safe. Stay hydrated. Stay protected.

Subscribe our YouTube channel “AyurvedaMonk” for LONG health related videos.

18/04/2026

A 1.5-year-old refusing milk but happily eating chips isn’t a “habit”… it’s a warning sign.

What we offer repeatedly becomes their preference. Junk food may feel like love, but it silently replaces real nutrition your child desperately needs for growth, immunity, and brain development.

👉 Children don’t choose - parents decide what enters the kitchen.
👉 If it’s available, they’ll eat it. If it’s not, they won’t miss it.

Start simple: ghar ka khana, doodh, dahi, dal, roti, sabzi, fruits.
Your small decisions today shape your child’s health tomorrow.

📌 Save this & share with parents who need to hear this.
Follow & for authentic Ayurveda treatment and information.

15/04/2026

A patient recently showed me a “Healthy Scalp & Hair Diet Plan” that recommended eating 8 times a day. Sounds healthy… but is it really?

Eating too frequently - even in small amounts - may increase the risk of metabolic issues and disease progression. Modern science is now supporting what Ayurveda has emphasized for years: your body needs proper gaps between meals to function optimally.

If a diet plan asks you to eat more than 2–3 times a day without personalization, think twice before following it. Every patient is different, and blindly following generic diet plans can do more harm than good.

Choose personalized, science-based, and sustainable nutrition instead. ✅

Follow Swarna-Prashan = Better Child health + Immunity + Intelligence & Dr Ranjeet Sharma | Ayurveda Doctor for authentic Ayurvedic treatment and information.

Paid consultations are available - contact on WhatsApp or Telegram at 8707260294.





09/04/2026

99% people are consuming milk at the WRONG time - right before bed.

Even the healthiest food can harm your body if taken at the wrong time. And that’s exactly what’s happening with milk.

Most people believe Ayurveda recommends drinking milk at night… but that’s a MISUNDERSTANDING.

The classical reference says:
“Drink milk at the end of the day” - which actually means BEFORE SUNSET, not before sleep.

👉 Late-night milk can disturb digestion
👉 May lead to mucus, heaviness & poor metabolism

✔ Best time = Before sunset

Start this simple correction today — your body will thank you.
Follow Swarna-Prashan = Better Child health + Immunity + Intelligence & Dr Ranjeet Sharma | Ayurveda Doctor for authentic Ayurvedic treatment & information.

“10,000 Subscribers” मात्र लगभग 35 दिनों में!♥️हार्दिक धन्यवाद एवं आभार!😍🙏🏻https://youtube.com/?si=wp7xNSlPkAF2cBdm ...
06/04/2026

“10,000 Subscribers” मात्र लगभग 35 दिनों में!
♥️
हार्दिक धन्यवाद एवं आभार!

😍🙏🏻
https://youtube.com/?si=wp7xNSlPkAF2cBdm

मरीजों की सलाह कैसे एक डॉ० का बहुत सारा समय बचा सकती हैं, वह देखिए!वैद्य जी, आप “फर्स्ट कंसल्टेशन” के समय मरीजों को जो ख...
02/04/2026

मरीजों की सलाह कैसे एक डॉ० का बहुत सारा समय बचा सकती हैं, वह देखिए!

वैद्य जी, आप “फर्स्ट कंसल्टेशन” के समय मरीजों को जो ख़ान-पान और लाइफस्टाइल संबंधित 20-30 मिनट तक जो सलाह देते हैं, वह उस समय तो समझ में आ जाती है लेकिन बाद में कन्फ्यूज़न होने लगता है - अगर आप वह 20-30 मिनट का वीडियो हर बीमारी के लिए बनाकर यूट्यूब पर अपलोड कर दें तो जिस मरीज को जितनी बार सुनना होगा उतनी बार सुन सकता है, आपको बिना डिस्टर्ब किए! - यह सलाह एक मरीज ने दी!

सलाह अच्छी थी तो मैंने 1 महीने पहले अपने (जिसमे बस कुछ पहचान के सब्सक्राइबर्स थे) को झाड़ना पोछना शुरू किया!

आज मात्र 1 महीने में हमारे यूट्यूब चैनल को 4000 से ज़्यादा लोग सब्सक्राइब कर चुके हैं, जबकि अभी मैंने केवल 2 लांग वीडियोज़ अपलोड किए हैं (बाक़ी सभी शॉर्ट्स हैं)!

मैदे के ख़तरे के बारे में 1 LAKH से अधिक अवेयर हो चुके हैं
🤯👇🏻
https://youtube.com/shorts/VRb2f92GpX4?si=e3q_V8E68JrUuUVb

“आलू और पुर्तगालियों” वाले झूठ को एक्सपोज किया तो लगभग 2 LAKH से ज़्यादा भारतीयों में तहलका मच गया
😂👇🏻
https://youtube.com/shorts/BLID5OzhmUc?si=s1H6iMVMXFVRF9Y7

आप सभी का करबद्ध धन्यवाद क्योंकि आपके सहयोग के बिना इतने लोगों तक पहुँचना संभव नहीं था!

🙏🏻🙏🏻

WHITE POISON / सफेद ज़हर जब आयुर्वेदिक वैद्यों ने इसे दशकों पहले WHITE POISON या “सफेद जहर” कहना शुरू किया तो मार्केट ने...
29/03/2026

WHITE POISON / सफेद ज़हर

जब आयुर्वेदिक वैद्यों ने इसे दशकों पहले WHITE POISON या “सफेद जहर” कहना शुरू किया तो मार्केट ने उन्हें पुराने विचारों वाला और अवैज्ञानिक कहना शुरू किया, और आपने मान लिया!

अब रिसर्चेस भी यही बता रहे हैं लेकिन कोई भी इस मैटर पर बात करने के लिए तैयार नहीं है!

पैरेंट्स को अंधेरे में रखने के कारण आज असंख्य बच्चे और नवयुवक बहुत ही कम उम्र में और डैमेज के शिकार होते जा रहे हैं!
इस 1 मिनट के इनफार्मेशन को ख़ुद भी देखिए और इसे अन्य पेरेंट्स के साथ भी शेयर कीजिए ताकि करोड़ों बच्चों का जीवन सुरक्षित किया जा सके!
👇🏻
https://youtube.com/shorts/VRb2f92GpX4?si=b0iL6o2S_-y-_xmM

🙏🏻🙏🏻
#बच्चोंकीसेहत

Address

DWARKA SUPER SPECIALITY & WELLNESS CENTRE, 57A/1A, Lowther Road, George Town, NEAR Kriti Scanning Centre (Beside Usha Hospital), Prayagraj
Allahabad

Opening Hours

Monday 12pm - 2pm
Tuesday 12pm - 2pm
Wednesday 12pm - 5pm
Thursday 12pm - 2pm
Friday 12pm - 2pm
Sunday 12pm - 2pm

Telephone

+918707260294

Website

Alerts

Be the first to know and let us send you an email when Ayurveda Monk posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ayurveda Monk:

Shortcuts

Share