Dr Anas Khan PT

Dr Anas Khan PT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Anas Khan PT, Chiropractor, 28 APD Tandon Road, Next to Dainik Jagran Office, opposite Boy’s High School, Civil Lines, Allahabad.

Physiotherapist | Spine & Pain Rehab Expert | Chiropractor | Hijama | Laser Therapy | Priya Wellness Clinic in Civil Lines, Prayagraj | Helping you heal naturally | DM or CALL ( 9971553889 | 9198777074 ) for appointments📩

23/05/2026

“25 saal ki age…
aur sirf X-ray dekhkar bol diya gaya —
‘Aaj nahi toh kal surgery karani hi padegi…’ 😳”

Socho us patient ki mental condition.
Already lower back pain se pareshaan…
upar se surgery ka fear.

Patient mere paas aaya kyunki usne mere videos dekhe the.
Usko tha:
• Lower back pain
• Mild radiating pain legs mein
• Walking pain
• Aur surgery ka darr

Ab sabse important baat —
Main surgery ke against nahi hoon. ❌

Agar progressive weakness ho,
bladder-bowel issue ho,
severe neurological deficit ho,
ya emergency signs ho…
toh surgery absolutely necessary ho sakti hai.
Main khud bhi aise patients ko surgery ke liye refer karta hoon.

Lekin sawal ye hai… 🤔

Agar har disc bulge mein surgery compulsory hoti…
toh same field ke dusre doctors second opinion mein ye kyun bolte hain —
“Pehle conservative treatment try karo.”

Same qualification.
Same field.
Different approach.

Har MRI ya X-ray surgery nahi maangta.
Har back pain operation nahi maangta.

Is patient mein proper assessment ke baad koi major red flag nahi mila.
Toh humne start kiya:
• Spinal Mobilization
• Spinal Decompression
• Advanced Rehab
• Clinical Pilates
• Myofascial Release
• Class 4 Laser Therapy

Result? 🔥

✔️ 8-10 sessions mein radiating pain almost khatam
✔️ Walking pain significantly better
✔️ 8-10 sessions mein 50%+ improvement
✔️ Patient wapas apni daily activities karne laga
WITHOUT SURGERY.

Aur aise sirf ek nahi…
bahut saare patients aaj bhi proper rehab ke baad bina surgery healthy life jee rahe hain.

Awareness failana surgery ke against hona nahi hai.
Patients ko options batana galat nahi hai.

Fear-based decisions nahi…
assessment-based decisions hone chahiye. 🔥

“Before Surgery…
Give Conservative Treatment A Fair Chance.”

Physiotherapy Rehabilitation AvoidSurgery LowerBackPain SpinalDecompression ClinicalPilates PriyaWellnessClinic

20/05/2026

“Physiotherapy se bachne ke liye operation kara liya…
Aur ab doctors bol rahe hain — operation ke baad bhi physiotherapy zaroori hai 😅”

Yahi reality hai.
Har pain ka solution surgery nahi hota… aur surgery ke baad bhi body ko movement, strength, balance aur confidence wapas lane ke liye physiotherapy ki zarurat padti hi hai. 🙌

Bahut cases mein patients directly operation tak pahunch jaate hain bina proper conservative treatment try kiye.
Jabki sahi assessment, guided exercises, manual therapy aur modern rehab approach se kai patients surgery avoid bhi kar lete hain — aur agar surgery ho bhi jaaye, to recovery physiotherapy ke bina complete nahi hoti. 💯

Is video mein patient surgery ke baad rehab kar rahe hain — aur dheere dheere apni mobility, balance aur confidence regain kar rahe hain. ❤️

👉 Hamara goal kisi doctor ya surgery ke against jaana nahi hai.
Hamara goal hai patient ko har possible safe conservative option aur proper rehabilitation provide karna.

Remember:
“Operation successful hona alag baat hai…
Recovery successful hona alag.” ✅

📍Priya Wellness Clinic
Advanced Physiotherapy | Rehab | Spine & Neuro Care
Where recovery is our priority ❤️

NeckPain KneePain Sciatica PhysioWorks RecoveryJourney PhysioClinic MovementIsMedicine PainRelief PhysioRehab PriyaWellnessClinic Prayagraj Physiotherapist HealthAwareness ExerciseTherapy ConservativeTreatment

14/05/2026

🚨 “SIRF MRI DEKHKAR SURGERY?” 🚨

55-year-old patient.
Own pharma company.
Severe L4-L5 & L5-S1 disc bulge.
Severe canal stenosis — only 4mm canal space left.
Radiating pain in left leg.
Calf & ankle numbness.
Walking, sitting, sleeping… everything painful.

After consulting multiple surgeons & neurosurgeons, almost everyone gave the same advice:

⚠️ “SPINE SURGERY.”

And honestly… after seeing such MRI reports, most people mentally surrender.

BUT here comes the most important part of this case.

One neurosurgeon did something DIFFERENT.

He didn’t just look at the MRI.

He performed:
✔️ Proper clinical examination
✔️ Motor function testing
✔️ Strength assessment
✔️ Reflex testing
✔️ Functional evaluation
✔️ Nerve examination

And after assessing the patient clinically, he said:

🗣️ “Your nerves are still functioning well.
You can try conservative treatment first.”

THIS is the point people need to understand.

⚠️ MRI is IMPORTANT.
But MRI alone should not decide everything.

Sometimes MRI looks more dangerous than the patient actually is clinically.

I am NOT against surgery.

In many cases, surgery is absolutely necessary and life-changing.

But surgery should be based on:
✔️ Proper diagnosis
✔️ Clinical correlation
✔️ Neurological findings
✔️ Functional assessment
—not just imaging fear.

For this patient, we started a structured conservative rehabilitation program:

✔️ Spinal Decompression
✔️ Class IV Laser Therapy
✔️ Dry Needling with Electrical Stimulation
✔️ Advanced Manual Mobilization
✔️ Rehabilitation Exercises
✔️ Clinical Pilates

And within just ONE MONTH:

🔥 Around 50% relief.

✅ Reduced radiating pain
✅ Better movement
✅ Improved walking
✅ Reduced numbness
✅ Improved daily activities

This video is NOT about “avoiding surgery at all costs.”

This video is about:
👉 Proper assessment before surgery
👉 Understanding the complete clinical picture
👉 Giving the body a fair chance when medically appropriate

Because sometimes…

⚡ “Treating the PATIENT is more important than treating the MRI.”

Listen to his experience c

12/05/2026

“Patient achievement” sirf ek success story nahi hoti…
wo ek therapist ke liye aisi feeling hoti hai jise words mein define karna mushkil hota hai — an undefined khushi ❤️

Jab koi patient pehli baar bina pain ke chal pata hai…
Jab months se frozen shoulder wala patient finally apna hand properly utha pata hai…
Jab slip disc ka patient surgery avoid karke phir se normal life jeene lagta hai…
Jab koi athlete injury ke baad confidently field mein comeback karta hai…
tab sirf professional satisfaction nahi milta…
dil se ek alag hi happiness feel hoti hai ✨

Physiotherapy sirf exercises nahi hai.
Ye kisi ki hope wapas dena hai.
Ye confidence rebuild karna hai.
Ye us insan ko uski lost life wapas dena hai jo pain, weakness ya fear ki wajah se ruk gaya tha.

Har patient ki recovery journey hume bhi emotionally touch karti hai ❤️
Unki choti-choti achievements humare liye kisi medal se kam nahi hoti 🏅

At Priya Wellness Clinic
hum sirf pain treat nahi karte…
hum movement, strength, confidence aur smile wapas lane ki koshish karte hain 🌿

Because sometimes…
Patient ka sirf itna kehna —
“Ab main pehle se better feel kar raha hoon”
hi ek therapist ke liye sabse bada reward hota hai ❤️

PhysioLife PriyaWellnessClinic Recovery Wellness InjuryRecovery SpineCare SportsRehab MovementIsMedicine HealingHands PainFreeLife PatientSuccess HealthCare PhysioClinic

05/05/2026

🔥 “Pain ko ignore karna band karo… body already signal de rahi hai!”

Aaj kal back pain, neck stiffness, slip disc, sciatica… ye sab sirf “age problem” nahi hai —
👉 ye lifestyle disorder hai.

💡 Research ke according:

Long sitting → spinal compression ↑

Weak core muscles → disc pressure ↑

Stress → muscle tightness ↑

Aur phir log kya karte hain?
❌ Painkiller
❌ Bed rest
❌ Delay treatment

🚫 Result? Condition aur worse.

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💥 At Priya Wellness Clinic, we don’t just treat pain… we FIX the root cause.

✔ Advanced Physiotherapy
✔ Spinal Decompression Therapy
✔ Chiropractic Adjustments
✔ Personalized Rehab Protocols
✔ Non-surgical, evidence-based recovery

👉 Goal simple hai:
“Pain-free life WITHOUT surgery & WITHOUT dependency on medicines.”

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⚠️ Agar aapko ye symptoms hain:
• Sitting se pain badhta hai
• Morning stiffness
• Radiating pain (leg/arm me jata hai)
• Frequent muscle tightness

👉 Don’t wait. Ye early warning signs hain.

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✨ Real recovery tab start hoti hai jab treatment personalized ho — not generic.

📍 Limited slots daily
📞 Book your assessment NOW
💬 DM “RELIEF” for consultation

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❤️ Because your body deserves better than temporary relief.

BackPainRelief SciaticaRelief ChiropracticCare RehabScience HealNaturally

02/05/2026

⚠️ सिर्फ कमर दर्द था… लेकिन एक गलत “झटके” ने उसे पैर तक पहुँचा दिया!

ये कोई फिल्मी स्टोरी नहीं है — ये रियल पेशेंट की कहानी है 👇

👤 Patient को शुरू में सिर्फ lower back pain था
👉 वो गए एक bone setter के पास
👉 बिना किसी MRI, बिना proper diagnosis… जोर का झटका दिया गया 💥

❌ Result क्या हुआ?
Pain ठीक नहीं हुआ…
बल्कि कमर से पैर तक फैल गया ⚡

👉 इसे कहते हैं Sciatica
जब nerve दब जाती है और pain shooting pattern में नीचे जाता है

📊 जब patient हमारे पास आए:
👉 MRI में निकला
✔️ L4-L5-S1 disc bulge
✔️ canal stenosis

👉 Condition इतनी खराब थी कि
बैठ भी नहीं पा रहे थे… reception पर लेट गए थे 😢

💡 Science समझो (Simple Language):
Spine में एक cushioning disc होती है
👉 अगर उस पर अचानक pressure / jerk पड़े
👉 तो वो बाहर निकलकर nerve को दबा सकती है

⚠️ इसलिए हर “झटका” इलाज नहीं होता… कई बार damage होता है

✅ हमने क्या किया?
❌ No force
❌ No jerks
❌ No shortcuts

👉 सिर्फ evidence-based physiotherapy
✔️ spinal decompression
✔️ nerve mobilization
✔️ muscle strengthening

🔥 Result (सिर्फ 1 महीने में):
✔️ 60–70% relief
✔️ अब patient रात को आराम से सो पाते हैं 😴
✔️ Walk, daily activities सब normal
✔️ आज खुद drive करके clinic आते हैं 🚗

💬 Big Lesson:
👉 Back pain को हल्के में मत लो
👉 और गलत हाथों में मत जाओ

⚠️ एक गलत treatment = महीनों/सालों की problem

📍 Priya Wellness Clinic
👉 हम सिर्फ pain नहीं… root cause treat करते हैं

💬 DM करो अगर:
✔️ आपको भी back pain है
✔️ या surgery avoid करना चाहते हो

🔥 Save this post — किसी को भी “झटका इलाज” लेने से पहले ये जरूर दिखाओ

DiscBulge CanalStenosis HealthAwareness PriyaWellnessClinic

01/05/2026

We offer expert Chiropractic & Physiotherapy services in Prayagraj to help you move pain-free and live better.

📍 Address:
28A, PD Tandon Road, Next to Dainik Jagran Office, Civil Lines, Prayagraj, UP
(Opposite Boys High School)

🕘 Timings:
Mon–Sat: 9:00 AM – 8:00 PM
Sun: 12:00 PM – 4:00 PM

📞 Call Us:
+91 9971553889 | +91 9198777074

💬 Online Appointment Available
📲 Book your appointment & share details on WhatsApp:
+91 9971553889

Follow us for updates & stay connected! ✨

27/04/2026

“1 हफ्ते की delay… और surgery बच गई!”

अगर उस दिन cardiac issue नहीं आता…
तो आज इनकी spine surgery हो चुकी होती।

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👴 जब ये हमारे पास आए:
• Car से उतर नहीं पा रहे थे
• 10–15 कदम में 2 बार बैठना पड़ा
• Severe pain, walking almost impossible

👉 Diagnosis:
L4-L5, L5-S1 canal stenosis + disc bulge

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💡 Surgery postpone हुई…
और इन्होंने choose किया — non-surgical approach

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🧠 हमने किया:
✔ Spinal Decompression
✔ Spinal Mobilization
✔ Dynamic Neuromuscular Stabilization (DNS)
✔ Laser Therapy

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🎯 Result (1 Month):
✅ 30–60 min walk
✅ No pain
✅ Surgery avoided

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⚠️ हर case में surgery जरूरी नहीं होती

📩 DM “RELIEF” for consultation
📍 Priya Wellness Clinic

24/04/2026

Ek elderly male patient…
jo apne pairon par nahi, apne bacche ke support se clinic tak aaye the… 😳

➡️ Seedha khade nahi ho pa rahe the
➡️ Aage jhuk kar chalna majboori ban chuka tha
➡️ Pain itna severe ki daily activities almost band

📌 Diagnosis:
L4-L5, S1 PIVD + Moderate Canal Stenosis

Aur 2-3 doctors ne clearly bol diya tha:
👉 “Ab sirf Surgery hi option hai.”

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Lekin asli sawal…
kya har spine problem ka solution surgery hota hai? 🤔

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❌ Patient ne 2-3 mahine physiotherapy bhi karai…
par relief nahi mila… balki pain aur badh gaya

👉 Tab ye aaye Priya Wellness Clinic
Condition itni worst thi ki independent walking possible nahi thi

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💡 Humne start kiya scientific, root-cause based treatment:

✔️ Spinal Decompression (nerve pressure release)
✔️ Spinal Mobilization (movement restore)
✔️ Myofascial Release (muscle tightness reduce)
✔️ Class 4 Laser Therapy (deep healing)
✔️ Dynamic Neuromuscular Stabilization (core activation science)
✔️ Rehab + Pilates based exercises (long-term stability)

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🚨 RESULT? Sirf 22–25 sessions mein…

✅ 80% pain relief
✅ Patient ab independently walk kar rahe hain 💥
✅ Bathroom, daily routine — sab normal
✅ Jo pehle impossible tha… ab easily possible

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😳 Sabse shocking baat:
Jahan 2 mahine ka time lagna tha…
👉 wahan sirf 25 din mein 80% recovery!

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⚠️ Reality Check:
Har case mein surgery zaroori nahi hoti…
Sahi diagnosis + sahi physiotherapy = life changing result

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🎯 Agar aap bhi suffer kar rahe ho:
• Slip Disc / PIVD
• Sciatica Pain
• Canal Stenosis
• Back pain jo leg tak jata hai

👉 Toh bina soche samjhe surgery mat decide karo

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💬 Second opinion lo. Apne body ko samjho. Smart treatment choose karo.

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📍 Priya Wellness Clinic
Yahan hum pain ko mask nahi karte… root cause treat karte hain

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📲 DM / Call now aur start karo apna
“Avoid Surgery Journey” 🚀

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NonSurgicalHealing SpineCare DNS SpinalDecompression PriyaWellnessClinic RealResults

19/04/2026

🔥 Prayagraj ka Most Trusted Pain Relief Destination! 🔥
Agar aap back pain, slip disc, cervical pain, knee pain, sciatica ya chronic body pain se pareshaan ho…
toh ab time aa gaya hai RIGHT treatment lene ka — sirf medicines nahi, REAL solution!
📍 Priya Wellness Clinic Pvt. Ltd., Prayagraj
yahan hum sirf symptoms nahi, root cause treat karte hain.
👨‍⚕️ Dr. Anas Khan (BPT, MIAP)
Highly qualified & internationally certified expert with advanced techniques from Australia, Thailand, Germany, Italy & US
💯 Why we are BEST in Prayagraj?
✅ Surgery Avoidance Approach
✅ Advanced Physiotherapy & Chiropractic Care
✅ Osteopathy & Cupping Therapy
✅ Dry Needling & Fascial Release Techniques
✅ Personalized Treatment Plans
✅ Fast Recovery + Long-Term Results
🚫 Sirf painkiller se relief temporary hota hai…
✔️ Hum dete hain permanent recovery ka pathway
💬 Hundreds of patients ne surgery avoid ki aur normal life wapas paayi!
📞 Book your consultation NOW
📲 9971553889 / 9198777074
📍 Visit: Priya Wellness Clinic Pvt. Ltd., Prayagraj
✨ “You don’t deserve the pain” — and we make sure you live pain-free!
📌 Save this post & share with someone jo pain se struggle kar raha hai
SlipDiscTreatment ChiropracticCare DryNeedling Osteopathy PriyaWellnessClinic

14/04/2026

🚨 “2 Doctors ne bola – Surgery hi last option hai…”

West Bengal se aaye is patient ke paas sirf 2 choices thi —
👉 Surgery… ya phir pain ke saath compromise.

Diagnosis kya tha?
🧠 L4-L5, S1 PIVD + Moderate Canal Stenosis

❌ Wahan 1–2 mahine physiotherapy bhi karayi…
❌ Pain, stiffness, walking issue — sab same hi raha

Almost give up kar chuke the…
Tab inhone hamari Avoid Surgery Challenge ki videos dekhi…
aur decide kiya —
👉 “Ek last try aur…”

📍 Priya Wellness Clinic par jab aaye
Detailed scientific assessment ke baad humne clear bola:
⏳ “1.5–2 months lagenge… lekin surgery avoid ho sakti hai.”

Aur aaj… 👇
🔥 Sirf 22 sessions mein ~80% relief!

✔️ Walking almost normal
✔️ Pain significantly reduce
✔️ Confidence wapas

💡 Difference kya tha?
Yahan sirf normal physiotherapy nahi…
👉 Root-cause based treatment
👉 Spinal Decompression + Advanced Physiotherapy Protocols
👉 Personalized rehab plan

⚠️ Har slip disc ya stenosis ka case surgery nahi hota
Agar sahi time par sahi treatment mil jaye…
👉 Body khud heal kar sakti hai

💬 Agar aapko bhi bola gaya hai — “Surgery hi option hai”
Toh ek baar proper assessment zaroor karaiye

📩 DM “BACK PAIN”
ya WhatsApp karein — [Your Number]
📍 Priya Wellness Clinic

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⚡ Avoid Surgery Challenge – Real Patients, Real Results

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SpineCare PhysiotherapyWorks NonSurgicalTreatment HealingWithoutSurgery PriyaWellnessClinic

Address

28 APD Tandon Road, Next To Dainik Jagran Office, Opposite Boy’s High School, Civil Lines
Allahabad
211001

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 8pm
Saturday 9:30am - 8pm
Sunday 9:30am - 8pm

Website

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