01/06/2023
Yoga gives you some ‘Me-Time’🧘🏻♂️
Having a little time for yourself is extremely important – particularly for those who spend their lives caring for others😃 Giving to others is a vital aspect of life, and helps us to feel more connected to the world around us. However, in order to give, we have to be full first. As we know Gandhi ji said----
“If you want to change the world, change yourself first”.
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