Women's Wellness Above 40s

Women's Wellness Above 40s Yoga and Fitness activities For Women in their 40s

24/10/2024

Give a try these stretches to Spice up your vyaghrasana...🙂🫶

16/08/2024

Achieve the beautiful pose by practicing all active and holding posture 🙂

30/07/2024

Give a try these movements with the help of swissball to strengthen your full body,and improve your balance.

14/07/2024

Give a try this flow to activate your back and shoulder

Quality times with kids 💕
14/06/2024

Quality times with kids 💕

14/06/2024

BARALACHA PASS❄️❄️

Call now to connect with business.

30/05/2024

Leg strengthening workout
15 ×15 each sides

27/05/2024
25/05/2024

■Let,s practice together to achieve HANUMAN ASNA
■Every person has different body and bone structure
■So result may vary accordingly
depending on their mobility capabilities
■You need to keep practicing and be consistent
■After Practicing 15 to 20 days of all these stretches you will definitely see the changes
■And you will be very close towards your goal 🙂

24/05/2024

■Stretching is the best way to reduce stiffness
■Energies your muscles
■Unlock your joints
Give a try these stretches and feel relaxed and rejuvenate 🙂🫰

18/05/2024

Let's practice together to achieve ardh badha padma padmottanasana🙂🫰

14/05/2024

Give a try this flow 🙂🙂❤️

Send a message to learn more

10/05/2024

Relaxing flow

09/05/2024

●Shoulder movement helps reduce cervical pain
●give motion and helps to open frozen shoulder
●strengthen your upper back and neck muscles
●also helps to correct your posture
●give a try and free your shoulder from stiffness make it flexible

Send a message to learn more

08/05/2024

Give a try these moves to level up your ardha purvottasana

07/05/2024

Give a try all these stretches to strengthen and improve flexibility of your foot

06/05/2024

Give a try all these stretches to level up your malasana 🙂🙂❤️

Address

548, Vijay Nagar
Alwar
301001

Telephone

+919166623450

Website

Alerts

Be the first to know and let us send you an email when Women's Wellness Above 40s posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Women's Wellness Above 40s:

Videos

vyaghrasana variations
vyaghrasana variations

Give a try these stretches to Spice up your vyaghrasana...🙂🫶

Keep smiling 😃 #reels #dance #music #love

You feel your strength in the experience of pain #yogastrength #yogaprogress #YogaGoals #yogapractice #yogaflow #yogaroutine #mobility #love #feetnessyoga

Give a try this movement to warmup,toned up, and strengthen your full body #hardwork #yogaprogress #yogafittness #yogavideo #YogaGoals #yogaroutine #mobility #yogaflow #flexibility #strengthening #yogalife #exercises #motivation #feetnessyoga #yogatime

Trekking #adventures #fitness #hardwork #motivation #streches #forest #focus #yogidaybyday #river #mountains # path

Achieve the beautiful pose by practicing all active and holding posture 🙂

Country ❤️ #streches #corestrengthening #acrobatics #strengthen #yogaprogress #flexibility #asana #yogaroutine #yogainspiration #yogidaybyday #yogapractice #focus #hardwork #motivation #feetnessyoga #YogaGoals

Give a try these movements with the help of swissball to strengthen your full body,and improve your balance.

Give a try this flow to activate your back and shoulder

Feel the stretch #challenge #yogaflow #flexibility #yogaroutine #mobility #yogafit #yogalife #yogaflow #mymotivation #yogapractice #hardwork #yoga #fitness #workout

Leg strengthening workout 15 ×15 each sides

Shortcuts

Share

Category