MS Fitness & Health Club

MS Fitness & Health Club Hi ! This is me... Monika S Punghania and this is my official page where I will post my interest, hobby , my tenant, thinking means over all about me.

If you like my personality. don't forget to follow and like every post. Lots of love ❤️ This is self boosting workout fitness center. We personally monitor your performance on daily basis in your capacity, stamina, and considering also your requirement. Point to attraction :
* How to loose weight in short period of time?
* How to be fit & healthy Ever?
* compensate your health Worries
*Get Fit in time for your fall wedding/reception and any( Bridal Package)
* Pre-Post Pregnancy programs
One of the greatest moment in life realizing that two weeks ago, your body couldn't do what it just did.

06/08/2025

Almost 10% of women in the world are suffering from PCOD. In compare to PCOD women with PCOS produce higher-than-normal ...
05/08/2025

Almost 10% of women in the world are suffering from PCOD. In compare to PCOD women with PCOS produce higher-than-normal amounts of male hormones. This hormone imbalance causes them to skip menstrual periods and makes it harder for them to get pregnant.

Besides unpredictable hormonal behavior, this condition can trigger

Diabetes
Infertility
Acne
Excessive hair growth

Below given image shows do and don't if you are suffering this condition. Follow it and kill it ❤️

Keep your heart happy in actual ♥️
29/07/2025

Keep your heart happy in actual ♥️

23/07/2025

Eating fruits in the morning can provide a variety of benefits, including improved digestion, increased energy, and bett...
22/07/2025

Eating fruits in the morning can provide a variety of benefits, including improved digestion, increased energy, and better nutrient absorption. Fruits are packed with essential vitamins, minerals, and fiber, which can help kickstart your metabolism and support overall health. 😊

Who starts his/her day with fruits? 🥰

11/07/2025

Happy healthy & tasty breakfast to all 😋

Address

Ambala Cantt

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm

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