Physio2Win Rehabilitation & Sports Injury Centre

Physio2Win Rehabilitation & Sports Injury Centre We are here with all the latest Machines & advance techniques as per international Standards for Per

31/12/2025

Happy new year 💐💐💐

24/12/2025

Living with pain takes more than strength….it takes hope.
Hearing Mr. Anubhav Aggarwal ji speak about his recovery reminds us that healing is not just physical, it’s emotional too.
Thankful for his trust 🙏



Aggarwal

18/12/2025

Knee Replacement: Who Really Needs Surgery & Who Can Avoid It with Physiotherapy

Knee replacement surgery is often suggested for chronic knee pain…but it is not the only solution for everyone.

In this video, I explain:
• Who actually needs knee replacement surgery
• Who should try conservative treatment first
• When surgery can be avoided or delayed
• How physiotherapy helps reduce pain, improve mobility, and strengthen the knee
• Common mistakes patients make by rushing into surgery

Many patients can manage knee pain successfully with the right exercises, posture correction, weight management, and guided physiotherapy—without surgery.

If you or your loved ones are confused about knee replacement, this video will help you make an informed decision.

📍 Physiotherapy works when done correctly and consistently.

👉 For assessment & appointments, contact:
📞 +918979822098

👍 Like | 💬 Comment | 🔔 Subscribe for more physiotherapy & pain-relief content

09/12/2025

When pain gets stubborn… your physio gets Dhurandhar…..😬😬😬

05/12/2025

Driving every day isn’t the real problem…
your posture is..

Back, neck and knee pain usually start when you sit in a wrong position for long hours without taking breaks…

This video explained:
✔️ Correct driving posture
✔️ Do’s & Don’ts for drivers
✔️ 3 simple exercises for quick relief
Which you can do at home.

Just 5 minutes a day can make a big difference.
Save & share this with someone who drives a lot 🚗

03/12/2025

No jaadu ki chhadi here 🪄😄
Your pain didn’t come in one day,
It won’t leave in one session either.
Show up. Do your exercises. Repeat.



02/12/2025

Every stretch you skip, every posture you ignore, every exercise you delay…that’s a choice. Choose to heal. Choose physiotherapy…

26/11/2025

Physio vs Orthopedician… or Physio and Orthopedician?

Yesterday I had a patient referred by an orthopedician for persistent muscle pain in the left peri-scapular region.
4 months of discomfort. Multiple visits. Mild relief.
So when he came to me, he said politely but anxiously:

> “Before you start anything, please talk to my doctor… I don’t want to go wrong again.”

Fair enough.
Pain makes people cautious, and trust isn’t built in one session.

I assessed his local scapular muscles, screened for cervical referral, analysed ranges — but before sharing anything with the patient, I picked up the call and spoke to his doctor.

We discussed the clinical findings.
We respected each other’s roles.
We kept the patient at the centre of the conversation.

And at the end of the call he said something that stayed with me:

“Ma’am, this is up to you. Show your magic — let me know if I can support in any way.”

That one line reflects what true healthcare should look like:
- Not ego, but teamwork
- Not superiority, but synergy
- Not “Physio vs Ortho”… but Physio + Ortho

The patient doesn’t need to choose between us.
The patient deserves both of us working together.

Collaboration isn’t a weakness — it’s a superpower in healthcare. 🤝

Physio vs Orthopedician… or Physio and Orthopedician?Yesterday I had a patient referred by an orthopedician for persiste...
25/11/2025

Physio vs Orthopedician… or Physio and Orthopedician?

Yesterday I had a patient referred by an orthopedician for persistent muscle pain in the left peri-scapular region.
4 months of discomfort. Multiple visits. Mild relief.
So when he came to me, he said politely but anxiously:

Before you start anything, please talk to my doctor… I don’t want to go wrong again.

Fair enough.
Pain makes people cautious, and trust isn’t built in one session.

I assessed his local scapular muscles, screened for cervical referral, analysed ranges — but before sharing anything with the patient, I picked up the call and spoke to his doctor.

We discussed the clinical findings.
We respected each other’s roles.
We kept the patient at the centre of the conversation.

And at the end of the call he said something that stayed with me:

“Ma’am, this is up to you. Show your magic — let me know if I can support in any way.”

That one line reflects what true healthcare should look like:
- Not ego, but teamwork
- Not superiority, but synergy
- Not “Physio vs Ortho”… but Physio + Ortho

The patient doesn’t need to choose between us.
The patient deserves both of us working together.

Collaboration isn’t a weakness — it’s a superpower in healthcare. 🤝

20/11/2025

Cervical pain is one of the most common issues I see in clinical practice—yet most people don’t know which type of neck pain they actually have.

In this video, I break down the 4 major types of cervical pain and share the correct do’s and don’ts for each.
Understanding your pain type is the first step toward effective treatment and long-term relief.

🔹 Muscle strain pain
🔹 Nerve compression
🔹 Postural neck pain
🔹 Joint stiffness

Whether you work long hours at a desk, spend a lot of time on your phone, or experience radiating pain—this guide will help you identify the root cause and take the right steps.

If this can help someone in your network, please share it forward.
Let’s spread accurate physiotherapy awareness.

Warmest greetings on Baisakhi for you and your family. May the joy of new harvest find the way to you.
13/04/2022

Warmest greetings on Baisakhi for you and your family. May the joy of new harvest find the way to you.

Address

House No/13, Sector 1, Jail Land
Ambala
134003

Opening Hours

Monday 9:30am - 2pm
4pm - 8pm
Tuesday 9:30am - 2pm
4pm - 8pm
Wednesday 9:30am - 2pm
4pm - 8pm
Thursday 9:30am - 2pm
4pm - 8pm
Friday 9:30am - 2pm
4pm - 8pm
Saturday 9:30am - 2pm
4pm - 8pm
Sunday 9:30am - 2pm

Telephone

+91-8979822098

Website

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