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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm

Owner of Sanjeevani Ayurvedic & Panchkarm Centre, Pune

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Ambegaon
Owner of Sanjeevani Ayurvedic & Panchkarm Centre, Pune

Sanjivani ayurveda is working since 21yrs to make society disease-free in natural way.speciality

09/07/2025

Shout out to my newest followers! Excited to have you onboard!

Muktesh Jhawar, Arun Kumar Pandey, Santosh Patharwat, Santosh Kunjir, Shekhar Wabale, Gautam Kumar Barman, Dhananjay Masal Patil, DrAnup Torane, Pankaj Patil, Rahul Muskawad Reddy, Sham Patil, Dipti Chandras Mokashi, Vaibhav Sharma, Sachin Bhumkar, Sunil Shinde, Santosh Waikar, Manisha Sonawane, Prafulla Bidkar, Vishwas Deshpande

05/07/2025

Shout out to my newest followers! Excited to have you onboard!

Sanjay Raut, Sagar Ithape, Kusum Pawse, Sumit Bele, Sunil Solkar, Vishal Waghmode, Jitendra Chandrakant Ghosalkar, Abijit Rane, Santosh Jamdhade, Vinayak Pawar, Maruti Patil, Dipak Mohite, Santosh Kakade, DrSuresh Pokalekar, Shivaji Thombare, Malay Roy, Anand Menon, Bhagyesh Raje, Ramesh Doiphode, Anilkumar Mane, Rajashree Chougule, Suraj Deshmukh, Sachin Dhane, Ganesh Ghadage, Sagar Sonawane, Munna Khan Pahelwan, Santosh Kavitake, Rajesh Nivangune, Dattatray Pandurang Kadu, OM Prakash Baror, Akashy Saymote, Dilip Agrharkar, Sandhya Dedge, Anoop Kumar Jain Banty

04/07/2025

🚫💉 Break free from diabetes at Sanjeevani Ayurvedic & Panchkarm Centre! 🌿✨ Our expert team is here to guide you towards a life without the burden of diabetes. 🌼🌱 Experience the power of Ayurveda as we offer personalized treatments and natural remedies that promote balanced blood sugar levels. Take control of your health and embrace a diabetes-free future with us!
👉Contact Us: Sanjeevani Ayurvedic & Panchkarm Centre

📞+91 9850725585

📧sangitawaghmode@gmail.com

🌐sanjeevaniayurved.golocall.com

04/07/2025

*संजीवनी आयुर्वेद द्रव्यगुण शृंखला* #संत्रा /नारंगी

*Chemical composition* -
संत्र्याच्या सालीमध्ये एक तेल असते ज्यामध्ये Limonene जास्त प्रमाणत असते. पानांमध्ये Petitgrain oil असते. फळांमध्ये Vitamin A, B, C तसेच Glucose व pectin आदि घटक द्रव्ये असतात.
100 ग्रॅम संत्र्यामध्ये carbohydrares -11.75 ग्रॅम , fats -0.12 ग्रॅम , protein -0.94 ग्रॅम ,Vitamin C -60 mg असते,पाणी -86 ग्रॅम ,fiber - 2 ग्रॅम ,phosporous -23 mg ,calcium -43 mg ,potessium 237 mg

संत्रा हा भारतासह स्पेन ,अमेरीका ,UK ,चीन इ .130 देशात cultivate केला जातो

*प्रमुख कार्य व उपयोग* -

संत्र्यामुळे आहारामध्ये रूची वाढते. संत्रे हे पचायला जड आहे.संत्र्याचा रस पिण्यापेक्षा संत्रा चावून खाणे जास्त हितकर आहे .
संत्रा सेवनाने वाताचे विकार कमी होतात. संत्रे उष्ण असल्यामुळे आम दोष कमी होतो. कृमींचा नाश होतो. अम्ल रस तर्पण कर्मामुळे संत्रा रसाने अशक्तपणा कमी होतो व बल वाढते.संत्र्याच्या सेवनाने वारंवार तहान लागण्याचे प्रमाण कमी होते.संत्र्याच्या सालीचे चुर्ण विविध सौंदर्य प्रसादनामध्ये वापरले जाते .संत्र्यामुळे iron absorption वाढते .दररोज संत्रा सेवनाने प्रतिकार शक्ती (immunity )वाढते .
साधारण एका संत्र्यामध्ये 60-80मिलिग्रॅम व्हिटॅमिन c असते जो एका दिवसाचा पुरेसा डोस आहे .
हृदयासाठी हितकर -WHO प्रमाणे अम्ल रसाची फळे सेवन केल्याने homocystine लेव्हल कमी होते आणि हृदयाचे संरक्षण होते .त्यामुळे हृदयविकाराचा धोका असणाऱ्या लोकांनी एक संत्रा रोज नित्य खावा .
संत्र्यामध्ये जे limonene नावाचे द्रव्य असते त्यामुळे skin ,mouth ,stomach ,colon , breast कॅन्सर चा धोका कमी होतो .
संत्रासाल पोटात घेतल्यास diabetes चा धोका कमी होतो असे recent studies मध्ये सिद्ध झाले आहे .(प्राण्यांवर प्रयोग झाले आहेत )
संधीवात (arthritis )मध्ये ही संत्र्या चा फायदा होतो .
संत्रा साल ही soup ,salad ,food मध्ये वापरल्यास cholestrol कमी करण्यासाठी फायदा होतो .
🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃

वैद्य संगीता वाघमोडे (MD द्रव्यगुण )
वैद्य प्राजक्ता तांबोळकर
(MD संहिता सिद्धांत)

संजीवनी आयुर्वेद
सिंहगड रोड, पुणे
7972018837.
🌿🌿🌿🌿🌿🌿🌿🌿🌿

02/07/2025

Hey all..Shout out to my newest followers! Excited to have you onboard!

Sanjay Raut, Sagar Ithape, Kusum Pawse, Sumit Bele, Sunil Solkar, Vishal Waghmode, Jitendra Chandrakant Ghosalkar, Abijit Rane, Santosh Jamdhade, Vinayak Pawar, Maruti Patil, Dipak Mohite, Santosh Kakade, DrSuresh Pokalekar, Shivaji Thombare, Malay Roy, Anand Menon, Bhagyesh Raje, Ramesh Doiphode, Anilkumar Mane, Rajashree Chougule, Suraj Deshmukh, Sachin Dhane, Ganesh Ghadage, Sagar Sonawane, Munna Khan Pahelwan, Santosh Kavitake, Rajesh Nivangune, Dattatray Pandurang Kadu, OM Prakash Baror, Akashy Saymote, Dilip Agrharkar, Sandhya Dedge, Anoop Kumar Jain Banty

30/06/2025

पुणेकर दुपारी झोपताय?
तर मग ऐकाच

29/06/2025

Leech application in vaatpittaj twak vikar

25/06/2025

Nirgudi flowers🌿🌿

27/05/2025

Weight loss nahi ho raha?
Sirf diet aur gym nahi... kahin stress, anxiety ya hormonal imbalance toh nahi?
_
Mental blocks ya gut imbalance?
_
Psychologist × Ayurveda doctor decode kar rahe hain asli root cause!
_
Emotional eating, stress hormones, ya digestion issues—sab cover kiya hai is reel mein.
Hit play for a holistic solution!”
_

25/04/2025

Bhasmas for preparation of mahayograj guggul

08/03/2025

Empowered woman Empowers women 💓

International Women’s Day is celebrated globally on March 8th to honor women’s achievements and advocate for gender equality. It’s a reminder of the ongoing struggle for women’s rights, empowerment, and the importance of dismantling barriers that prevent women from reaching their full potential. Women’s empowerment involves fostering confidence, independence, and equal opportunities for women in all aspects of life—education, work, politics, and beyond. The day encourages collective action, highlighting the significance of supporting women in their journey toward equality and social justice.

27/11/2024

My Article in pune sakal news paper.
Winter is here, and with it comes the dry, cold air that can wreak havoc on our skin, hair, and overall health. But don’t let the cold weather get you down! With these simple winter care tips, you’ll be able to keep your skin, hair, and body healthy and happy all season long.

Moisturize, moisturize, moisturize! Use a rich moisturizer that’s formulated for dry skin to lock in hydration.
Massage your body with seasome oil and take warm baths or showers to relax and soothe your muscles.
Apply body lotion or oil after bathing to lock in moisture.
Drink plenty of water to stay hydrated from the inside out.
Eat foods rich in omega-3 fatty acids, like salmon and walnuts, to support healthy skin and hair.
Usually people get suffer from cold and cough .so start dry ginger water daily .If you consume tea have it with cinnamon,black paper,tulsi leaves etc.It will protect you from cough and cold .
Have warm water after food.
To gain weight this season is best season . Apperite get stronger so have dry fruits and sweets to increase weight.
Seasone and flax seeds are good for bones so should have these 2 things for bone care.

By following these simple winter care tips, you’ll be able to stay healthy, happy, and radiant all season long. So go ahead, bundle up and enjoy the winter weather – your body will thank you!

Address

Akshay House, Flat No 4, Above Diagnopein Diagnostic, Near Jagtap Hospital, Anandnagar, Sinhgad Road Pune
Ambegaon
411051

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm

Telephone

+919850725585

Website

http://sanjeevaniayuclinic.com/services

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Owner of Sanjeevani Ayurvedic & Panchkarm Centre, Pune

09/07/2025

05/07/2025

04/07/2025

04/07/2025

02/07/2025

30/06/2025

29/06/2025

25/06/2025

27/05/2025

25/04/2025

08/03/2025

27/11/2024

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