Tanuja khandar

Tanuja khandar Healthy body healthy life�� Clinical dietitian,sport nutritionist,pediatric nutritionist, gynecological nutrition.�

Drink a one cup of green tea daily
27/06/2022

Drink a one cup of green tea daily

Green tea is packed full of health-promoting compounds. Regularly drinking green tea can help you lose weight and reduce...
27/06/2022

Green tea is packed full of health-promoting compounds. Regularly drinking green tea can help you lose weight and reduce your risk of several diseases, including diabetes, heart disease and cancer. 🍵

Eating Lettuce  has many health benefits.
18/06/2022

Eating Lettuce has many health benefits.

18/06/2022
Benefits of Drinking coconut water daily🥥  1.Keeps you hydrated2.Helps in weight loss3.Lowers blood pressure4.Helps to b...
12/06/2022

Benefits of Drinking coconut water daily
🥥
1.Keeps you hydrated
2.Helps in weight loss
3.Lowers blood pressure
4.Helps to balance cholestrol level
5.High in essential electrolytes
6.keeps you fuller

Anjeer or figs when soaked in water provide better health benefits.1. Control glucose level 2.keeps bone density 3.figs ...
11/06/2022

Anjeer or figs when soaked in water provide better health benefits.
1. Control glucose level
2.keeps bone density
3.figs are in potassium, calcium, minerals and iron
4.helps to bowl movement

18/05/2022

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