13/09/2025
Panchakarma is an ancient Ayurvedic healing practice that focuses on detoxifying and rejuvenating the body. The term literally means “five actions,” referring to the five therapeutic procedures: Vaman (emesis), Virechan (purgation), Vasti (medicated e***a), Nasya (nasal therapy), and Raktamokshan (bloodletting).
These therapies work together to cleanse toxins, balance doshas (Vata, Pitta, Kapha), and restore overall health. The process usually takes 70–80 days, beginning with Snehana (oleation) and Swedana (sudation), followed by the main Panchakarma therapies. It is not limited to those suffering from joint problems or chronic conditions but is effective for multiple diseases, lifestyle disorders, and preventive health care.
Panchakarma is known for its anti-aging, rejuvenating, and immune-boosting benefits, helping the body feel younger and revitalized. By adopting Panchakarma, one can achieve physical purification, mental clarity, and long-term wellness.
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