Maansikta

Maansikta This page is managed by Sharmishtha Khanna. She is a Psychologist, Psychotherapist, Hypnotherapist,

If you wish to seek help, here’s what you can do:👉🏼 DM here.👉🏼 📧 mail at maansikta.health@gmail.com for booking an appoi...
07/11/2024

If you wish to seek help, here’s what you can do:
👉🏼 DM here.
👉🏼 📧 mail at maansikta.health@gmail.com for booking an appointment with me.
👉🏼 You can also tap on the link in bio for more details.
Follow .health for more posts related to mental health.

It is World Mental Health Day today. It is a chance to remind us of the importance of mental wellness in our lives. If y...
10/10/2023

It is World Mental Health Day today.

It is a chance to remind us of the importance of mental wellness in our lives.

If you wish to seek help, here’s what you can do:
👉🏼 DM here.
👉🏼 📧 mail at maansikta.health@gmail.com for booking an appointment with me.
👉🏼 You can also tap on the link in bio for more details.
Follow .health for more posts related to mental health.

If you wish to seek help, here’s what you can do:👉🏼 DM here.👉🏼 📧 mail at maansikta.health@gmail.com for booking an appoi...
27/09/2023

If you wish to seek help, here’s what you can do:
👉🏼 DM here.
👉🏼 📧 mail at maansikta.health@gmail.com for booking an appointment with me.
👉🏼 You can also tap on the link in bio for more details.
Follow .health for more posts related to mental health.

If you wish to seek help, here’s what you can do:👉🏼 DM here.👉🏼 📧 mail at maansikta.health@gmail.com for booking an appoi...
26/09/2023

If you wish to seek help, here’s what you can do:
👉🏼 DM here.
👉🏼 📧 mail at maansikta.health@gmail.com for booking an appointment with me.
👉🏼 You can also tap on the link in bio for more details.
Follow .health for more posts related to mental health.

HiIf you wish to seek help, here’s what you can do:👉🏼 DM here.👉🏼 📧 mail at maansikta.health@gmail.com for booking an app...
25/09/2023

Hi
If you wish to seek help, here’s what you can do:
👉🏼 DM here.
👉🏼 📧 mail at maansikta.health@gmail.com for booking an appointment with me.
👉🏼 You can also tap on the link in bio for more details.
Follow .health for more posts related to mental health.

If you wish to seek help, here’s what you can do:👉🏼 DM here.👉🏼 📧 mail at maansikta.health@gmail.com for booking an appoi...
23/09/2023

If you wish to seek help, here’s what you can do:
👉🏼 DM here.
👉🏼 📧 mail at maansikta.health@gmail.com for booking an appointment with me.
👉🏼 You can also tap on the link in bio for more details.
Follow .health for more posts related to mental health.

is an uncontrollable, irrational, and lasting fear of a certain object, situation, or activity. If you wish to seek he...
19/09/2023

is an uncontrollable, irrational, and lasting fear of a certain object, situation, or activity.

If you wish to seek help, here’s what you can do:
👉🏼 DM here.
👉🏼 📧 mail at maansikta.health@gmail.com for booking an appointment with me.
👉🏼 You can also tap on the link in bio for more details.
Follow .health for more posts related to mental health.

encompasses a variety of different practices and habits that are necessary to have good nighttime sleep quality and fu...
28/08/2023

encompasses a variety of different practices and habits that are necessary to have good nighttime sleep quality and full daytime alertness (National Sleep Foundation, USA)
Factors affecting sleep are nutrition, environment, and behaviour.

If you wish to seek help, here’s what you can do:
👉🏼 DM here.
👉🏼 📧 mail at maansikta.health@gmail.com for booking an appointment with me.
👉🏼 You can also tap on the link in bio for more details.
Follow .health for more posts related to mental health.

Do you enjoy watching where the participants are provoked, tortured, or humiliated?Do you derive pleasure out of the s...
25/08/2023

Do you enjoy watching where the participants are provoked, tortured, or humiliated?
Do you derive pleasure out of the suffering of characters in a movie?

Such people could be experiencing .

If you wish to seek help, here’s what you can do:
👉🏼 DM here.
👉🏼 📧 mail at maansikta.health@gmail.com for booking an appointment with me.
👉🏼 You can also tap on the link in bio for more details.
Follow .health for more posts related to mental health.

is defined as the tendency to escape from the real world to the safety and comfort of a fantasy world (APA).It’s a cop...
24/08/2023

is defined as the tendency to escape from the real world to the safety and comfort of a fantasy world (APA).
It’s a coping mechanism used by individuals to deal with life’s stressful situations.

If you wish to seek help, here’s what you can do:
👉🏼 DM here.
👉🏼 📧 mail at maansikta.health@gmail.com for booking an appointment with me.
👉🏼 You can also tap on the link in bio for more details.
Follow .health for more posts related to mental health.

There are 5 types of imposter syndrome (Dr. Young): 1. The perfectionist2. The natural genius3. The rugged individualist...
23/06/2023

There are 5 types of imposter syndrome (Dr. Young):
1. The perfectionist
2. The natural genius
3. The rugged individualist
4. The expert
5. The superhero

If you wish to seek help, here’s what you can do:
👉🏼 DM here.
👉🏼 📧 mail at maansikta.health@gmail.com for booking an appointment with me.
👉🏼 You can also tap on the link in bio for more details.
Follow .health for more posts related to mental health.

Address

Amritsar

Opening Hours

Monday 1pm - 5pm
Tuesday 1pm - 7pm
Wednesday 1pm - 7pm
Thursday 1pm - 7pm
Friday 1pm - 7pm
Saturday 1pm - 7pm
Sunday 1pm - 5pm

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