08/01/2026
Prevent ACL injuries before they happen!
Always warm up before sports, strengthen your hamstrings and quadriceps, and practice proper landing techniques to reduce knee strain.
For personalized guidance, consult with our orthopedic expert today.
Jammu:
Call Us:- 0191-2454588, 9469610988, 7006274523
Address :- New address is 205, Shastri nagar, Near Ram Mandir,
Jammu.
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