What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm Saturday 9am - 4pm

Norischen - Diet & Wellness

Home
India
Amritsar
Norischen - Diet & Wellness

Welcome to new door in Nutrition & Wellness.

Imagine a place which combines scientific knowledge with wholesome natural foods to create a personalised nutrition plans just for YOU.

20/09/2025

🍔 Ever wondered why you can’t resist junk food after a hectic day or late-night study binge? 🤯
Hint: It’s not just “hunger” — there’s something happening in your brain that makes you crave more… 🧠✨

Curious to know the REAL reason? 👀
🎥 Watch this reel till the end — the answer will surprise you.

❤️ Double-tap if you relate
🔁 Share with someone who needs this reminder

Have any queries? Feel free to Contact Us:

📧 Swati Gupta - Registered Dietitian and Nutritionist (M.Sc. Food & Nutrition, B.Sc. Clinical Nutrition and Dietetics)
📞 +91 81468 69919

📍 Visit Us:
SCO 96, 4th Floor, 97 Acre Scheme, Opp. McDonald’s, D-Block, Ranjit Avenue, Amritsar, Punjab 143001

🌟13+ Years of Experience🌟

11/08/2025

“𝐍𝐨𝐭 𝐚 𝐝𝐢𝐞𝐭, 𝐚 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 - 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐫𝐞𝐬𝐮𝐥𝐭𝐬 𝐬𝐡𝐨𝐰!💚”

Every kilo lost is a victory, but the real win is the healthier, stronger, happier you. Proud of this 10 kg journey in 6 months.

This incredible transformation is proof that slow, consistent progress wins every time. Over the past 6 months, my client committed to a balanced diet, regular movement, and a healthier mindset - no crash diets, no shortcuts. Just real, sustainable changes that fits her lifestyle.
10 kilos lighter, but more importantly - stronger, more confident, and full of energy! Proud of the dedication and discipline you’ve shown. Remember, the journey to health is not about quick fixes, it’s about building habits that last a lifetime.

[weight loss journey, how to lose 10 kgs in 6 months, 10 kg weight loss before and after, healthy diet plan to lose 10 kg, healthy eating for fat loss, 6 month transformation, healthy lifestyle, fitness motivation, sustainable weight loss, fat loss success, real transformation, weight loss diet, fitness journey]

13/07/2025

Deep Purple, tangy-sweet, and packed with nutrition - Jamun is more than just a seasonal treat. Known as the Indian Blackberry, Jamun is rich in antioxidants, vitamin C, and iron, and is especially valued for its benefits in blood sugar management and digestion.

Traditionally enjoyed fresh, with a sprinkle of salt or chaat masala, this fruit is a nostalgic summer staple for many Indian households. From stained tongues in childhood to conscious eating in adulthood, Jamun continues to be a natural, wholesome choice.

[ Jamun benefits, summer fruits in India, seasonal fruit, jamun for diabetes, blood sugar friendly fruit, antioxidant-rich fruit, low glycemic index fruits]

03/07/2025

If you are eating meals with very little fibre then your chance of getting obese is more because fibre can promote feeling of fullness, helping with portion control.

12/06/2025

Health isn’t only found in green juices, expensive protein supplements, or high end gyms.

It’s in the simple, boring, beautiful things we overlook.

You don’t need to spend a fortune to take care of yourself.

Start with what’s readily available.

31/05/2025

Swipe right to see how my client thrives on a simple, home cooked diet!

I create customised diet plans using everyday home cooked meals.

🥒No fancy ingredients, no fad diet, just real food for real results!

📲Book your consultation today!
Whats app/ call : 8146869919
👩‍⚕️Visit my clinic: SCO 96, 4th floor, 97 Acre Scheme, D-Block, Ranjit Avenue, Amritsar.
🌎 Online consultations available for clients outside Amritsar

[home based diet, client success, healthy eating journey, registered dietitian, dietitian swati, India]

27/05/2025

Transformation! Transformation!

You also want to achieve such results?

Comment with the word ‘diet’ and I will share my plan details with you in your inbox.

To book your slot:
Contact me via whatsApp/Call:8146869919

For in-person consultation, visit my clinic in D-block, Ranjit Avenue. If you’re someone outside of Amritsar. You can book your online consultation also.

[weight loss journey, dietitian swati, client testimonial, diet plan]

10/04/2025

21 students from Khalsa College For Women, Amritsar pursuing B.Voc. Nutrition & Dietetic had successfully completed 15 days dietetic Internship Program at Smt. Paarvati Devi Hospital, Amritsar under the guidance of Registered Dietitian Swati Gupta.
.23 ._.pvt .86

22/01/2025

Let Norischen guide you to a healthier, fitter you—naturally and easily!

Contact Us:

📧 Swati Gupta - Registered Dietitian and Nutritionist (M.Sc. Food & Nutrition, B.Sc. Clinical Nutrition and Dietetics)
📞 +91 81468 69919

📍 Visit Us:
SCO 96, 4th Floor, 97 Acre Scheme, Opp. McDonald’s, D-Block, Ranjit Avenue, Amritsar, Punjab 143001

🌟12+ Years of Experience🌟

Address

SCO 96, 4th Floor, 97 Acre Scheme, Opp. Mc Donalds, D-Block, Ranjit Avenue
Amritsar
143001

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm
Saturday	9am - 4pm

Website

http://www.dietitianswati.com/

Alerts

Be the first to know and let us send you an email when Norischen - Diet & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Norischen - Diet & Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in Amritsar?