Dietitian Ridhi Khanna-Weight Loss & Nutrition Clinic

27/05/2025

Repeat one more time! Fat loss, mental health
and disease prevention or management are all influenced by nutrition and the food and beverages you are putting into your body.

It’s that simple.

You have complete control over your health.

I’ve helped over 1000’s of people become the CEO of their health and life. Once you achieve this, the happiness is so empowering and it puts you back in the drivers seat of your own life.

If you’re not sure where to start on your journey of becoming the CEO of your life, DM and I can share some resources and tips that really helped me.

Stay motivated.!

21/05/2025

This should hit hard.!

Share it with someone who needs to hear this.

19/03/2025

Living abroad with hectic job schedule with no-time to cook? You too can loose weight with the right support and guidance.

[dietitian, dietician, weightloss, diet plan, हेल्थी eating, lifestyle, tips, recommendations, indian diet]

08/03/2025

7.7kgs DOWN IN 2 MONTHS!!

Achieve your goals with me! DM Now to get started!

[Weight loss, healthy diet, home-cooked food, online diet plan]

04/03/2025

People close to me always complain about one particular aspect of my profession:

that I have to speak a lot as every consultation is of approx 20-40 minutes.

“Tu thakti nahi hai bol bol kar”

But nothing gives me more inner satisfaction and happiness than the fact that I am chosen to be a dietitian and wellness coach and hence privileged to HEAL SOMEONE NATURALLY. And that, indeed, is most fulfilling thing in life.

So when a client contacts you to share her immense joy that she won musical chairs after playing for an hour (from a time three months back when she could hardly do household chores) or if some client on verge of having diabetic gangrene, got her HbAlc controlled from 10% to 7.7% in a span of 30 days (medicines too were taken, the joy is worth the effort of speaking, counselling, mentoring DAILY.

Counselling and Mentoring My Clients Is Not Just My Work or some People Call It Profession.

It’s My Passion!!

Event: .phulkari ‘s Annual Gala Night

Location:

👗

04/02/2025

Bloated

Is that you or your friend? Don’t take bloating as a joke. It’s a sign of deeper digestive issues. Consult NOW!

03/02/2025

Need swaps for any other food item? Drop in comments

28/01/2025

5 Reasons You Need To Make Sushi Your Favorite Food

Sushi is an excellent choice for weight watchers dining out.

1. Packed with nutrient-rich ingredients like avocado, cucumber, and carrots, it is low in calories and high in fiber, promoting satiety.
2. ⁠Seaweed provides essential vitamins and minerals, while sushi rice offers a moderate energy boost.
3. ⁠Pairing with soy sauce or pickled ginger enhances flavor without adding excessive calories.
4. ⁠Vegetarian rolls, often free from high-fat ingredients like cream cheese or tempura, are lighter yet satisfying.
5. ⁠With its balanced mix of wholesome plant-based components, vegetarian sushi allows weight-conscious individuals to enjoy a delicious and nutritious meal without compromising their dietary goals.

27/01/2025

Feeding my body with nourishment, my mind with positivity, and my soul with purpose. Here’s to living a life full of wellness, inside and out. 🌼🥗

20/01/2025