Aahar Vihar Diet & Wellness Clinic

Aahar Vihar Diet & Wellness Clinic 💪 1000+ Weight Loss Successes
🩺 Many PCOD Reversed 🩸BP Cured
🍀 Skin, Thyroid, Hair & Diabetes Remedies
⬇️ Start Your Transformation Today!

Yes, It's True!Swipe to learn more!
25/04/2025

Yes, It's True!
Swipe to learn more!

Tired all the time? Low mood? Weakness in bones or joints?It might be more than just stress — your body could be lacking...
05/04/2025

Tired all the time? Low mood? Weakness in bones or joints?
It might be more than just stress — your body could be lacking Surya Shakti.

In Ayurveda, Vitamin D is not seen as a pill, but as a gift from the Sun, essential for your Agni, Asthi Dhatu (bones), and Ojas (immunity & vitality).

In this post: ☀ What Ayurveda says about Vitamin D
🥛 Foods and remedies to balance it naturally
🧘 How Surya Snan helps restore lost energy
🌿 Ayurvedic ways to improve absorption without supplements

✨ Let the sun heal you — the Ayurvedic way.

🔖 Save this guide
📲 DM to book your personalized consultation

📩 DM us now for diet plans! Or to schedule your appointment.Let’s make your wellness journey effortless. 💚
03/04/2025

📩 DM us now for diet plans! Or to schedule your appointment.
Let’s make your wellness journey effortless. 💚

Starting the day right for a happy, healthy life! 🌞 Here's what we do every morning:1️⃣ Happy Moves: Shake off sleepines...
03/04/2025

Starting the day right for a happy, healthy life! 🌞 Here's what we do every morning:

1️⃣ Happy Moves: Shake off sleepiness with a quick walk or a little dance. Moving around gets our blood flowing and wakes up our body.

2️⃣ Stretchy Feels: Imagine your body waking up with a good stretch, like when you yawn but for your whole self. It feels so good and makes us flexible for the day!

3️⃣ Sip & Smile: Take a moment to sip some water. It's like giving your body a refreshing shower from the inside. Hydrating keeps us energized and ready for whatever the day brings!

Come join the fun! Let's make mornings our favorite part of the day. 🎉💧

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Thank you so much.

Love❤️ & respect✊
Dr. Harpreet Arora

You are what you eat—because every bite you take becomes a part of you! 🌿✨Ayurveda teaches that food is not just fuel; i...
24/03/2025

You are what you eat—because every bite you take becomes a part of you! 🌿✨

Ayurveda teaches that food is not just fuel; it’s medicine, energy, and nourishment for your body, mind, and soul. The right food can heal, while the wrong food can lead to imbalances.

🍽️ Eat fresh, eat mindfully: Your body absorbs not just nutrients but also the energy of your food.
🌿 Choose wisely: Satvik, seasonal, and wholesome foods promote health & vitality.
🧠 Mindful eating = Better digestion: Eating in a calm state improves nutrient absorption.

So, what’s on your plate today? Is it nourishing your health or harming it? 💬 Comment below!

📌 Save this post & share it with someone who needs this reminder!

Where is your energy going? 🤔✨ Are you using it to worry… or to grow? 🌱❌ Overthinking drains you.❌ Stress keeps you stuc...
19/03/2025

Where is your energy going? 🤔✨ Are you using it to worry… or to grow? 🌱

❌ Overthinking drains you.
❌ Stress keeps you stuck.
❌ Doubt holds you back.

But when you shift your focus… everything changes! 🔥

💛 Believe in yourself.
💖 Create something meaningful.
✨ Glow with gratitude.
💰 Manifest your dreams.

Remember: Energy flows where focus goes! Choose wisely. 🌟

💬 Tag a friend who needs this reminder! ⬇️💬

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57, RB Estate, Loharka Road, Near Mount Litera School
Amritsar
143001

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Aahar Vihar by Dr. Harpreet Arora

Aahar Vihar is the brainchild of Dr.Harpreet Arora. After years of successful practice in her home town of Amritsar, she has decided to make a widespread influenced by the application of her principles. Dr.Harpreet has harnessed the power of Ayurveda to design her life-changing diets, She believes in losing weight through home-cooked meals without one having to starve throughout the day. AaharVihar preaches the ease with which one can live a healthy life and shouldn't be unnecessarily complicated. We understand that one of the main reasons people fail to reach their goal is due to the meals being monotonous and that's why we make a consistent effort to make the process enjoyable and unlike our competitors, Dr. Harpreet is in close association with our clients and treats their situations like her own. AaharVihar has changed the lives of a lot of people committed to being a healthier version of themselves and we aspire to help many more to come.