12/12/2025
Sports injuries like ACL tear may need such 👆 arthroscopy surgery. But what to do on ground immediate after injury? Here comes PRICE therapy.
1. P - Painkiller as per doctors advice
2. R - Rest to injured part by splint/brace
3. I - Ice application to reduce pain & edema
4. C - Compression by crepe bandage / cap
5. E - Elevation to injured part to minimise swelling
Consult your sportsdoc asap.