Space 7 Yoga

Space 7 Yoga SPACE 7 YOGA IS A CONTEMPORARY YOGA STUDIO. EMBRACING TRADITIONAL AND MORDEN STYLES OF YOGA. SPREADI

31/12/2025

✨ Join Our Yoga Classes for Posture & Pain Relief
🧘‍♀️ Group Classes or Private Home Sessions
👩‍🏫 Certified Instructors | Personalized Guidance | Flexible Timings

📍 Andheri • Chembur
🏠 Pan India Personal Training & Online Yoga Sessions
📞 Call/WhatsApp: +91 98706 06432

First yoga teacher training completed with the year end with good 2025 long ways to go thank you everyone

🌸 Follow on Instagram & YouTube
for daily yoga tips, posture correction videos, and wellness routines


DeskJobYoga YogaForOfficeWorkers OnlineYogaIndia YogaInstructorMumbai PrivateYogaTrainer ChemburYoga AndheriYoga YogaAtHome YogaForSpineHealth YogaEveryday HealthyLifestyleIndia WellnessJourney YogaLife MindBodyBalance

19/12/2025

✨ Join Our Yoga Classes for Posture & Pain Relief
🧘‍♀️ Group Classes or Private Home Sessions
👩‍🏫 Certified Instructors | Personalized Guidance | Flexible Timings

📍 Andheri • Chembur
🏠 Pan India Personal Training & Online Yoga Sessions
📞 Call/WhatsApp: +91 98706 06432

Surya Bhedana Pranayama, or “Sun-Piercing Breath,” is an invigorating yogic breathing technique that involves inhaling deeply through the right nostril (Pingala Nadi, solar energy), holding the breath, and exhaling slowly through the left nostril, activating warming, energizing solar (Surya) energy, boosting vitality, clearing mental fog, and balancing bodily heat, especially in cooler seasons

🌸 Follow on Instagram & YouTube
for daily yoga tips, posture correction videos, and wellness routines


DeskJobYoga YogaForOfficeWorkers OnlineYogaIndia YogaInstructorMumbai PrivateYogaTrainer ChemburYoga AndheriYoga YogaAtHome YogaForSpineHealth YogaEveryday HealthyLifestyleIndia WellnessJourney YogaLife MindBodyBalance

Address

B-617, Samartha Aishwarya, Above Marks & Spencer, Andheri Lokhandwala

400053

Opening Hours

Monday 06:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 07:00 - 21:00
Friday 06:00 - 21:00
Saturday 07:00 - 21:00
Sunday 07:00 - 21:00

Telephone

+919870606432

Website

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