22/06/2024
Ayuss Janani Package.
🌼 Post-Delivery Ayurveda Care for New Moms 🌼
Congratulations to all the beautiful new moms out there! 🎉 Welcoming your little bundle of joy into this world is a magical experience, and we're here to help you nurture yourself during this precious postpartum phase. Ayurveda, the ancient science of holistic healing, offers incredible wisdom and practices to support your recovery and well-being. 🌿💕
🤱 Embrace Nourishing Foods: Fuel your body with wholesome, easy-to-digest meals. Include plenty of cooked vegetables, warming soups, and healthy fats like ghee to strengthen your body and promote healing.
💤 Prioritize Rest and Sleep: As a new mom, getting adequate rest is crucial. Take naps whenever possible, and don't hesitate to ask for help with household chores. Remember, you deserve some self-care too!
🍵 Sip Soothing Herbal Teas: Savor herbal teas like fennel, cumin, and ginger to aid digestion and relieve any bloating or discomfort. These natural wonders will also keep you hydrated and boost your energy levels.
🚿 Pamper with Warm Oil Massages: Indulge in rejuvenating postpartum oil massages. This soothing ritual not only nourishes your skin but also helps your body recover from childbirth and promotes relaxation.
🧘♀ Gentle Postpartum Yoga: Incorporate gentle yoga stretches and deep breathing exercises into your routine to ease tension and enhance your overall well-being.
🛁 Enjoy Herbal Baths: Treat yourself to calming herbal baths infused with rose petals, lavender, and other aromatic herbs. These baths will ease sore muscles and promote a sense of tranquility.
💆♀ Mindfulness and Meditation: Practice mindfulness and meditation to stay grounded and connected to your inner self. This practice can reduce stress and boost emotional well-being.
👩👦 Bond with Your Baby: Cherish those precious moments of bonding with your little one. Skin-to-skin contact and nurturing touch create a strong emotional connection and support your baby's development.
Remember, every new mom's journey is unique. Listen to your body and follow your instincts. And don't hesitate to seek guidance from experienced Ayurvedic practitioners for personalized postpartum care.
You are doing an incredible job, dear moms! 🌟 Embrace this special time with love and self-compassion. You've got this! 💪❤
📍Location (Google Map) : https://g.co/kgs/utVwj7
💼 Appointment Information 💼
To book an appointment or inquire about our services, reach out to us using the following contact details:
☎ Lan: 0484 2967375
📱Mobile: +91- 93800 59954
✉ Email: ayusswellnesshospitalangamaly@gmail.com
Address: Ayuss Wellness Hospital (Angamaly) , Achens Nagar Road, Angamaly South, Angamaly, Kerala, Pincode - 683573
