31/12/2025
The cartilage, called the labrum, helps cushion the joint and keep the ball of the thigh bone in place. When the labrum is torn, it can cause pain, stiffness, and reduced mobility in the hip. The main causes of hip labral tears are trauma, structural problems, and repetitive motions. The symptoms of hip labral tears vary depending on the severity and location of the tear. The diagnosis of hip labral tears is based on the medical history, physical examination, and imaging tests. The treatment of hip labral tears depends on the type and size of the tear, the patient's age and activity level, and the patient's preference and goals. The treatment options include conservative and surgical methods. Conservative methods are noninvasive and aim to reduce pain and inflammation, improve function, and prevent further damage. They include rest, ice, medication, physical therapy, and injections. . Engage in regular exercises that target the hip region, such as stretching, strengthening, and stability routines, which can enhance the support around the hip joint.
