SAI Clinic

27/08/2025

वक्रतुण्ड महाकाय सूर्यकोटि समप्रभ:। निर्विघ्नं कुरु मे देव सर्वकार्येषु सर्वदा॥ 💥🌷🙏🏻

20/08/2025

19/08/2025

बहुत सुन्दर VDO, सभी लोग इसे देखें और अपने आचरण से सिद्ध करें, जीवन सुन्दर, सुखी और संतुष्ट हो जाएगा 🌹🌷🙏🙏👍👌🏾

24/07/2025

If the mind does not work, it hurts us. This is very important psychologically. Our mind is constantly thinking about it. * If we do not give it the right direction, it gets stuck in negative thoughts, anxiety, fear, insecurity. * An empty mind is often preoccupied with the sorrow of the past or the fear of the future, which increases mental discomfort. * Psychology says that the mind is engaged in creative or purposeful work, that it works with positive energy. * If the mind is engaged in an industry, work, exercise, or meditation, it has no time to waste. * It boosts self-confidence, improves mental health and calms the mind. * To work the mind is to give it direction. If this direction is right, the mind supports us, but if it is not directed, it starts working against itself. * So, put your mind to work. It will be your strength. 🤯💪🏼🧠💫

16/07/2025

कुत्ते का काटना, जान ले सकता हैं।
सही समय पर इलाज करे।🙏🙏*

13/07/2025

How to Control your fall due to imbalance

Please share with all senior citizens

05/06/2025

भारतीय कितना समोसे और कचोरी खाते हैं ! जाने इस खबर से

29/05/2025

*After retirement..if you don't involve yourself in the right activities..then look what can happen..🤔*

22/05/2025

भाई, सच को आजकल कौन मानता है।....सब दिखावे पे फिदा हैं।।।।।

15/04/2025

BIO-CLOCK

When we have to travel early in the morning, we set an alarm for 4:00 AM and go to sleep.
However, sometimes, even without an alarm, we wake up at the exact time we planned.
This is called the Bio-Clock.

Many people generally believe that humans live up to 80-90 years.
They also strongly believe that all diseases start developing between the ages of 50-60.
With this deep-rooted belief, they unknowingly set their own bio-clock accordingly.

That is why, in most cases, people start experiencing health issues around 50-60 years of age.
Without realizing it, we mentally set up our bio-clock in the wrong way.

In China, many people believe they can live up to 120 years in good health.
With this strong mental conviction, they have tuned their bio-clock accordingly.

So…!

1.If we mentally adjust our bio-clock with positive thoughts and practice meditation regularly, we can at least live healthily for 100 years.

2. We must believe that there is no chance of diseases affecting us between the ages of 40 and 90.
We should strongly believe that old age begins only at 120 years.

3. If you have grey hair, color it naturally.
Try to look youthful.
Especially in terms of dressing, try to wear clothes similar to young men and women as much as possible.
This will boost your confidence levels.
Under no circumstances should you allow your mind to perceive yourself as old.

4. Do not eat food with negative thoughts, thinking it is adulterated or unhealthy.
Instead, firmly believe that:
“With the power of meditation, the food I consume is purified and transformed into a source of eternal youth, complete health, and a long life of 120 years.”
Otherwise, negative thoughts will trigger the release of harmful enzymes in our bodies, damaging our digestive system and overall health.

5. Always stay active.
Instead of just walking, try jogging if possible.

6. Believe that as you age, your health improves.
(This is actually true.)

7. Happiness and illness cannot coexist.
Where there is one, the other cannot exist.
So, stay happy to stay healthy.
(Watch comedy movies daily, and laugh out loud, not just in your mind!)
8. Every problem originates from our mind—our thought process, and especially our words.
Even as a joke, never say, “I am getting old.”

So, reset your mental ‘bio-clock’ for a longer lifespan…

Change your perspective, change your life!

Cherish life to the fullest 👍😊