Kerala Ayurveda Limited

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Happy Independence Day from all of us at Kerala Ayurveda 🇮🇳
15/08/2025

Happy Independence Day from all of us at Kerala Ayurveda 🇮🇳

Share this with someone who has dry eyes 👁️💧Dry eyes can cause burning, redness, and irritation but small daily changes ...
13/08/2025

Share this with someone who has dry eyes 👁️💧

Dry eyes can cause burning, redness, and irritation but small daily changes can make a big difference.
Swipe to learn simple, effective ways to get relief and tell us if it helped you ☺️

Link in bio to order!! ⬆️You take care of the baby. We’ll take care of you. 💛This World Breastfeeding Week, we honour th...
07/08/2025

Link in bio to order!! ⬆️

You take care of the baby. We’ll take care of you. 💛

This World Breastfeeding Week, we honour the invisible labour, the sleepless nights, the strength it takes to nourish and be nourished.

Ayurveda reminds us that a new mother deserves more than just rest.
She deserves care that calms her body, strengthens her mind, and supports her in every way, from digestion to lactation, from immunity to emotional balance.

That’s why we bring you:
🌿 Mathrukalpam — holistic postpartum nourishment
🌿 Gestatone — digestive and lactation support rooted in Ayurvedic wisdom

Body knows it’s August — time to eat accordingly. 💧 Digestive fire weakens 🌬️ Vata dosha increases 🤒 Risk of illness goe...
05/08/2025

Body knows it’s August — time to eat accordingly.

💧 Digestive fire weakens
🌬️ Vata dosha increases
🤒 Risk of illness goes up
🌧️ Water quality declines

So what should you do?
Eat foods that:
✔️ Balance vata
✔️ Build immunity
✔️ Strengthen digestion

📌 This post has your Ayurvedic guide to what happens in August and what foods to eat to stay healthy through it.

Let your meals align with the season — Ayurveda makes it simple. 🌿

Sugar, spice, salt… your cravings aren’t random.They’re signals. And your body’s trying to tell you something 👀In this p...
02/06/2025

Sugar, spice, salt… your cravings aren’t random.
They’re signals. And your body’s trying to tell you something 👀

In this post, we decode what common cravings could mean — and how to respond with care, not guilt 🌿
Small shifts, big difference.

✨ Your next snack attack just got smarter.

👉 Save this for when cravings hit
📤 Share with someone who lives on snacks
👯‍♀️ Tag a friend who always says “I need something sweet right now”



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Bloated? Tired? Foggy for no reason?It might not be you — it might be Ama.This sticky stuff builds up when digestion is ...
28/05/2025

Bloated? Tired? Foggy for no reason?
It might not be you — it might be Ama.

This sticky stuff builds up when digestion is off…
and Ayurveda takes it very seriously. 👀

Swipe through to find out why your gut is always step one.
And simple ways to start feeling like yourself again.

👇
Save this as your gentle gut reminder.
Or share it with someone who’s always “just feeling off.”

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You might be eating all the “right” things…But some healthy combos? Not so right for your gut. 🌀There’s a reason you fee...
21/05/2025

You might be eating all the “right” things…
But some healthy combos? Not so right for your gut. 🌀

There’s a reason you feel bloated, heavy, or low on energy after certain meals — and Ayurveda’s known it for centuries. 🌿

In this carousel, we break down 3 everyday food pairings that could be secretly messing with your digestion (yes, even that cute yogurt bowl 😬).

💬 Comment “FOOD” and we’ll DM you a free Ayurvedic Food Pairing Guide
🔖 Save this so you don’t forget
📤 Share with a friend who loves banana smoothies


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This World Dengue Day, learn about dengue symptoms, prevention, and recovery. Discover how Carimax's unique 5.09% alkalo...
16/05/2025

This World Dengue Day, learn about dengue symptoms, prevention, and recovery. Discover how Carimax's unique 5.09% alkaloid formula can help boost your platelet count naturally! Swipe through to know more! Save this post for future reference and share with someone who needs to stay safe!

Not all Chyavanprash is created equal.If you’re looking for one that truly supports immunity, digestion, and vitality, t...
06/05/2025

Not all Chyavanprash is created equal.
If you’re looking for one that truly supports immunity, digestion, and vitality, this is what to check on the label 🧡

From the sweetener used, to how it’s cooked, to the actual ingredients, each step matters. And ancient Ayurvedic texts knew it long before we did.

Save this as your go-to guide before buying Chyavanprash 📝
Share it with someone who’s been meaning to switch to a better one.

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This May, take a pause that powers you. 🧠✨Mental peace doesn’t need hours of silence or a fancy retreat. Sometimes, jus...
02/05/2025

This May, take a pause that powers you. 🧠✨

Mental peace doesn’t need hours of silence or a fancy retreat.
Sometimes, just one breath, one bite, or five steps is enough.

Here are 3 small Ayurvedic rituals to reset your mind and body—even on your busiest days. 🌿

✔️ Calm focus
✔️ Better digestion
✔️ Instant clarity

Because your body already knows how to heal—you just need to give it a moment.

🌼 Save this for your daily reminders.
💬 Share with someone who’s been feeling overwhelmed lately.

Address

Anna Nagar

Opening Hours

Monday 9:30am - 1pm
2pm - 7pm
Tuesday 9:30am - 5pm
6pm - 7pm
Wednesday 9:30am - 1pm
2pm - 7pm
Thursday 9:30am - 1pm
2pm - 7pm
Friday 9:30am - 1pm
1pm - 7pm
Saturday 9:30am - 1pm
1pm - 7pm
Sunday 9am - 1pm
1pm - 5pm

Telephone

+914443581903

Website

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