Teamyuva

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Anna Nagar
Teamyuva

We are group of athletes providing FITNESS INSIGHTs and TRANSFORMATION PACKAGES
Online Training program
-Customised meal plans, workout plans available.

21/08/2019

Another transformation of my client Manoj from Coimbatore, Tamil Nadu
He has lost 5kgs from 76.5 to 71.5 and lost most of his fat
His goal was to just lose fat and get fit. Now he feels better and happy with his body
Dm to get trained by me

17/08/2019

4 months transformation of my another client named sushil.
Some people are already small and don't have enough muscles but they have lots of fat. Sushil was such a person.
So we need to lose fat first and in this process the client tends to get smaller but obviously sharper and stronger.
But they can't build a lot of size being in a calories deficit.
Sushil has some personal commitments and come back and join me for his lean bulking.
After that process he will look stronger, sharper and bigger..
Dm to get trained by me.

14/08/2019

This is the 4 months transformation of my client ..
He was already good before he joined me. He has been working out for many years and he wanted to compete..
We started prepping for his first show. But unfortunately due to his family problems, he could not do his first show..
He is a genetic freak. Even I asked him whether he was enhanced before joined me. He promised he wasn't and we continued without being enhanced and cut his fat to single digits..
I wish him to come back and compete and win..
@ Bangalore, India

13/08/2019

• • • • • •
Sudden decisions, sudden choices, pushing boundaries and realising that I have no limits set, defined me into a whole new person and none of these could have been possible without your guidance and support Coach
This post is entirely dedicated to you who made me realise that I can do more than I actually think I can. So, thank you so much for being my coach.
You once told me to just trust and give all in because only make champs. Well you were right and I am an example.
We had only 7 weeks to prep for the show and this was my first time and look how great that turned out to be. Doesn't matter if you are working 9 to 6, on weekdays and weekends. All that matters is your choice, consistency and hunger to win( not the trophy, not the medal but confidence)
Thank you so much for showing me the right path coach

11/08/2019

This is the transformation of a 17 year old school going student who is my Online client..
He is one of the hardworking and consistent person I have seen for such a young age. He worked hard so much and showed so good results that his parents were worried that he will take bodybuilding as a career and lose interest in studying..
Though you can make a career in bodybuilding, it's not easy for Indian parents to let their kid get completely into bodybuilding. He is concentrating more on his studies now and has taken a break from my coaching..
I wish him all success in his exams and be as consistent as his gymming in his studies too and make his parents and me proud..
Good job Aditya..
DM to get trained by me..
@ Bangalore, India

09/08/2019

12 weeks transformation of my another client named Manoj from Tamil Nadu..
This is what he has sent me after 12 weeks of his program "Overall I am understanding how things work based on the diet you gave and ur regular posts on insta bro. So I ll plan my diet and workouts accordingly..
Thank you so much for the support bro. I started following your insta handle from October 2017. From that time you are a part of my everyday life. Seeing your posts, stories day in and out. It pushed me to approach you for training me..
And more than the 12 weeks training . I had a big learning, I feel like a day is not complete without hitting the gym and sweating it out..

And your social media presence is having a great impact on individuals like me bro . Its not someone recommended me to like and follow ur page. Accidentally viewing your profile and thinking about being fit & getting transformed..
Seeing me, there are few ppl who have joined gym. Being a little inspiration for ppl around me feels good bro. I know how you would be feeling everyday..
Thanks for insta that it made me connect with you.
Thanks a lot again bro.
I ll definitely stay in touch and take your inputs bro"..
I'm really happy that I have helped him with his training and I have also motivated him and taught him how to be fit for the rest of his life ..
DM to get trained by me..

07/08/2019

I have been busy with my prep and managing my new account .official personally. So haven't gotten the time update my clients transformations..
This is the 12 weeks transformation for my amazing client who is also my college junior. He is my Online training client who is living in Seychelles..
He followed my plans perfectly and got very good results. His goal is to compete soon and I'll make sure he competes in a very good natural show and get a good place. He deserves that for his hardwork and consistency..
Doesn't matter where ever you are, please dm to get trained by me via online or personally. I'll make sure you will reach your dream physique naturally and in a healthy way..

02/08/2019

I congratulate my client for his gold in a bodybuilding competition in his place..
He is one of the hardworking clients I have got. He is so happy proud that he is the first person from his gym to win any competition..
He has got a free yearly membership and also a new job offer in a gym..
It's not about just physique, it's also about how you help your clients in planning their journey in life..
Every one who got trained by me, I have made sure they build their career properly and I have made sure they know how to plan their journey, how and where to compete and win..
Ashvek has been always lean and hence he got leaner. It's time to bulk up and take him to the next level next year and win in better competitions. This transformation took 7 months..
DM if you need help not in just transforming your physique but also to build a career in fitness..

23/07/2019

This is the 12 weeks transformation of my client Pushpendar. He is a vegetarian (eats egg whites). He had an amazing transformation though he wasn't consistent for sometime in between. Great job bro. Good luck to your future studies 💪💪

with
・・・
My 3 months transformation journey..

22/07/2019

Swarnali bagged gold in women's physique in her category (overall 2nd place) and a bronze in women's bikini. I really appreciate her sincerity ad hardwork which she put in this just 6 weeks of prep. She did an amazing work and this is her first ever competition. I can proudly say that I have set the direction for her amazing future career in this fitness industry. If she does a bulk and another shred with me, I can take her to a new level. Are you ready swarnali? Had enough fun? Let's start the reverse dieting now?

l
"Coming back home with gold and bronze"
Some feelings can't be expressed in words, like the one you get when your hard work and sacrifices gets rewarded
Women's Physique winner Gold
women's Bikini winner Bronze
Cheers to my first ever bodybuilding competition.
Loads of love and thanks to my coach We made it😍
And thanks to to keep me fueled up all the time during the prep.
Lots and lots of thanks to my all time Inspiration
For teaching me the posing routine
P.S can't find a better photo just yet. Will post soon as I get my hands on it.

Address

Anna Nagar

Telephone

8056151622

Website

http://teamyuva.co.in/

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