05/11/2022
Good postures Great relief
Thanks to gravity, our feet are well grounded. But the efforts of not completely face planting? We owe that to our postural muscles.
At our muscle’s peak, they prevent our bones and ligaments from being stressed, strained, and jutting out of alignment. More magic our postural muscles are responsible for? Keeping our heads upright and minds well.
But between crossing our legs and Netflix marathons, the relationship we have with postural muscles may have flickered out over time, leaving our bodies at risk for spinal wear and tear and chronic pain.
Say goodbye to bad postures related pain at Bernice Physiotherapy Center
Visit our clinic and get treated.
We treat He cures.