Rainbow Tuning Holistics

16/06/2022

Contemplative Full Moon Meditation.

17/05/2022

Singing Bowls can support the release of emotional trauma. Contact me for more info, or private 1 to 1 sessions. 🙌

06/04/2022

26/03/2022

Green Coffee is really amazing for its fat burning/metabolism boosting properties! It is packed with Antioxidants (Chlorogenic acid), which are necessary substances to protect our cells from damage caused by stress, unhealthy lifestyle and environmental factors. For weight loss: try it for a week after meals, and if you see any results let me know in the comments! 🌿🙌

24/03/2022

"TO BE FEARLESS no matter what happens -- that is the root of true happiness. To move forward resolutely regardless of what lies in store -- that is the spirit, the resolve, that leads to human victory. " - Daisaku Ikeda

21/03/2022

The days right after full moon are best for detoxing. Water element is active. Cleansing the stomach and colon is recommended. Take spirulina or morenga to help the process. Eat light and freshly prepared food. Try to avoid meat today. Carbohydrates are favourable for the nervous system on these days. Excellent time for fasting. Any kind of cleansing is good. Declutter your home. Drink plenty of water, fresh juice, or herbal tea. Love yourself 💖 Be blessed 🙌

20/03/2022

Make some time for yourself to relax, to reflect, and to revive your spirit! ☯️

20/03/2022

More stretching, less stressing 🙌🌟🧘‍♀️

18/03/2022

“When we change, the world changes. The key to all change is in our inner transformation - a change of our hearts and minds. This is human revolution. We all have the power to change. When we realize this truth, we can bring forth that power anywhere, anytime, and in any situation.”

- Daisaku Ikeda

02/03/2022

"The creations of the mind are more numerous then specks of dust in a ray of sunlight." - Milarepa