Esskay's Wellness Centre.

07/07/2025

Childhood Obesity is More Than Just ‘Baby Fat. It secretes leptin, converts testosterone to estrogen, blunts puberty, and delays sexual maturity.

In boys:
→ Low testosterone
→ Gynecomastia
→ Delayed puberty

In girls:
→ Early cycles
→ Hormonal acne
→ PCOS risk

01/07/2025

Happy National Doctors Day🧑‍⚕️

30/06/2025

Not All Fevers Show on the Thermometer!
Ever felt feverish, tired, or weak — but the thermometer reads normal?
As doctors, we often face skepticism when admitting such patients. Even insurance teams raise eyebrows!
But let’s clear the myth
* Autoimmune diseases, thyroid imbalances, deep-seated infections, post-viral syndromes, and even some cancers can cause fever-like symptoms without a recordable temperature spike.
*Some medicines (like steroids, NSAIDs) blunt the fever response.
* In many conditions, the body's thermostat is malfunctioning — the heat is real, even if the mercury isn’t.
* Diagnosis isn't always about the thermometer — it's about listening to the patient.
💬 Let's stop judging the patient's symptom just by a number on a device.
hashtag hashtag hashtag hashtag hashtag hashtag hashtag hashtag hashtag hashtag

12/05/2025

“Our Nurses, Our Future.
Caring for nurses strengthens economies”.

06/02/2025

നിങ്ങൾ ചിന്തിച്ചിട്ടുണ്ടോ
ആഹാര നിയന്ത്രണം ഉണ്ടാക്കുന്ന മാറ്റങ്ങൾ ഓരോ വ്യക്തികളിലും വ്യത്യസ്തമാവുന്നത് എന്തു കൊണ്ടാണെന്ന്?
Bio-individuality
The nutritional requirement for each individual is different. Same food can evoke different responses in different individuals. What nourishes me the best, may be completely different than what nourishes you the best.


Checkout our YouTube channel & subscibe now for health related videos

https://youtu.be/UKpZU20Gu8g?si=2mrE4a7cnpfM5Ln8

16/01/2025

Managing diabetes is not just about prescriptions and insulin; it's about discipline, resilience, and unwavering commitment to one's health. The image above is an inspiring example of a person meticulously tracking their blood sugar levels for an incredible 31 years!

25/12/2024

Wishing all a Merry Christmas 🎉🎄

23/11/2024

🚪 Two paths, one choice!

The crowded line shows where most of us head—quick fixes with pills and surgeries. But the real, lasting solution lies in the quieter path: lifestyle change. 🌱

Your health isn’t just about treating symptoms; it’s about transforming your habits and embracing a healthier, more mindful way of life. Small, consistent changes today can prevent major struggles tomorrow. ✨

Let’s shift our focus to prevention, not just cure. Choose wisely. 💪

14/11/2024

WORLD DIABETIC DAY WALKATHON

14/11/2024

🌍 World Diabetes Day - November 14th 🩺

🍔 "FAST FOOD" TODAY, DIABETES TOMORROW! 🍟

Processed and fried foods may be tempting, but they’re loaded with AGEs (Advanced Glycation End Products), harmful compounds formed during high-temperature cooking like frying or roasting. These compounds trigger inflammation and can significantly increase your risk of developing Type 2 Diabetes.

🛑 Say NO to fried and processed foods!

✅ Choose healthier, whole-food options to protect yourself and your loved ones from lifestyle diseases.

💙 This World Diabetes Day, take a step towards a healthier life. Your health is in your hands!

14/11/2024

08/11/2024

Lifestyle over Medicines