10/08/2025
"Ilaj bil Tadbeer" (علاج بالتدبیر) is an important concept in Unani (Greco-Arabic) medicine, meaning “treatment through regimen or lifestyle modification.” It involves non-pharmacological methods to restore balance in the body’s humors (Akhlat), relying on controlled and natural techniques.
🌿 Key Principles of Ilaj bil Tadbeer:
Ilaj bil Tadbeer focuses on modifying six essential factors (Asbab-e-Sitta Zarooriya), which affect human health:
1. Hawa (Air) – Environment and surroundings
2. Makool-o-Mashroob (Food and Drink)
3. Harkat-o-Sukoon-e-Badani (Physical activity and rest)
4. Harkat-o-Sukoon-e-Nafsani (Mental activity and rest / emotions)
5. Naum-o-Yaqzah (Sleep and wakefulness)
6. Ehtibas wa Istifragh (Retention and elimination of waste)
---
🩺 Methods Used in Ilaj bil Tadbeer:
Method Description
Hammam (Bathing) Steam or hot baths for relaxation and detoxification
Hijama (Cupping) Removal of bad blood to restore balance
Fasd (Venesection) Therapeutic bloodletting
Taleeq (Leech therapy) Use of leeches to remove impure blood
Dalk (Massage) Enhances circulation and relieves pain
Riyazat (Exercise) Improves metabolism and balances humors
Imala (Diversion) Diverts morbid matter to another organ for safe elimination
Idrar (Diuresis) Promotes urination to remove toxins
Qai (Emesis) Induced vomiting to remove toxic substances
Ishal (Purgation) Cleansing the bowels
Nutool Pouring medicated liquids on body parts for relief
Inkibab (Inhalation) Inhalation of vapors for respiratory or mental issues
---
🎯 Purpose:
Ilaj bil Tadbeer is used for:
Detoxifying the body
Preventing diseases
Managing chronic conditions
Enhancing immunity and vitality
Restoring balance between the four humors: Dam (Blood), Balgham (Phlegm), Safra (Yellow bile), Sauda (Black bile)
---
📝 Final Thought:
Ilaj bil Tadbeer is holistic and preventive, emphasizing personalized lifestyle, environmental moderation, and natural methods rather than aggressive pharmacological interventions. It’s often used alongside herbal treatments (Ilaj bil Dawa) or surgery (Ilaj bil Yad) in Unani medicine.
Contact for Unani treatment of any disease 7379044017
