13/03/2024
Respected Friends, the Current era of internet,AI and Digitization have huge positive impact on ease of living on this planet but this ease of living has misaligned the inner net of mind-body-soul. with Aahar(nutrition),vihar (Life style) i.e. low energy utilization and expenditure and taking high caloric intake, due to this misalignment, lots of systemic & metabolic disorders are impacting health & well-being.