Tamra Ayurveda

Tamra Ayurveda Tamra Ayurveda
Promoting holistic wellness through authentic Ayurvedic practices. Let’s Go, Let’s Glow.

Discover daily health tips, seasonal rituals, and natural healing rooted in 5,000 years of tradition.

✨ Feeling overwhelmed by the noise of daily life?Start your journey to inner calm with the power of mindful living. From...
19/06/2025

✨ Feeling overwhelmed by the noise of daily life?

Start your journey to inner calm with the power of mindful living. From conscious breathing to digital detox, small daily shifts create lasting transformation. 🧘‍♂️🍽️📵

Swipe to discover easy mindfulness habits that reduce stress, boost focus, and help you live with intention.

Soothe. Heal. Rejuvenate. 🌿Discover the magic of Ayurvedic Potli Massage — a time-tested therapy that relaxes muscles, i...
17/06/2025

Soothe. Heal. Rejuvenate. 🌿

Discover the magic of Ayurvedic Potli Massage — a time-tested therapy that relaxes muscles, improves circulation, and melts away pain naturally.

Infused with potent herbs and 100% natural essential oils for a truly holistic experience. ✨

16/06/2025

Your skin might be whispering secrets about your health 👀
According to Ayurveda, acne isn’t just skin-deep — it’s your body’s way of asking for balance.

🌿 Forehead = digestion & stress
🌿 Cheeks = lungs & detox
🌿 Nose = heart & circulation
🌿 Jawline = hormones

💫 Listen to your skin. Heal from within. Glow naturally.

✨ Is Your Body Sending You Signals? ✨Feeling off lately? Ayurveda says your doshas might be out of balance — and your bo...
12/06/2025

✨ Is Your Body Sending You Signals? ✨

Feeling off lately? Ayurveda says your doshas might be out of balance — and your body is trying to tell you!
From anxiety to acne to sluggishness, here are 5 signs it’s time to reset your inner rhythm.

Swipe through to learn how to balance Vata, Pitta & Kapha with simple lifestyle changes. 🌿💛

Your body knows best. Start listening. Start aligning.

11/06/2025

Feeling anxious, low, or emotionally drained? 🧠💛
Ayurveda says—start with your plate! 🌿✨
These 5 powerful foods don’t just nourish the body—they uplift your mood and balance your mind.
From bananas that boost serotonin 🍌 to ghee that grounds Vata 🧈, discover the healing power of mindful eating.
Because food isn’t just fuel—it’s medicine for the mind too.

🚫 Myth: Ayurveda only uses herbs to manage diabetes.✅ Fact: Ayurveda takes a holistic approach — combining diet, lifesty...
10/06/2025

🚫 Myth: Ayurveda only uses herbs to manage diabetes.
✅ Fact: Ayurveda takes a holistic approach — combining diet, lifestyle changes, yoga, meditation, and herbal support to manage blood sugar naturally.

It’s not just a remedy — it’s a way of life for long-term balance. 🌿🧘‍♂️

10/06/2025

✨Struggling with dry, flaky skin year-round? Ayurveda says: Oil it up! 🧴

Dry skin is more than a surface issue — it’s a sign your Vata dosha may be out of balance. The Ayurvedic fix?

🌿 Abhyanga — a daily warm oil massage that nourishes deeply, boosts circulation & calms your nerves.
Choose the right oil for your skin and season — and glow from the inside out 🌺

💧Skin needs hydration. Not just outside, but inside too.

09/06/2025

🌿 Real Results. Real Ayurveda.
Tried & loved by users who swear by its power 🌟
Tamra Ayurveda Herbal Hair Oil is a game-changer for dull, thinning hair. Packed with potent herbs like Bhringraj, Amla & Brahmi, it nourishes the scalp, reduces dandruff, strengthens roots, and adds that natural shine — all without the grease!

✨ Say goodbye to hair fall, flakes & frizz
✨ Say hello to strong, soft, and healthy hair

🎥 Watch this honest user experience & discover the Ayurvedic magic 💚

Click the link to buy Tamra Ayurveda Hair Oil - https://tamraayurveda.com/product/tamra-ayurveda-herbal-hair-oil-200ml?pv=41

09/06/2025

Which Ayurvedic ritual do you swear by to feel balanced and energized?

- Tongue Scraping & Warm Water
- Oil Massage (Abhyanga)
- Herbal Teas (Tulsi, Ginger, etc.)
- Morning Yoga / Pranayama

Tell us in the comment section.

🌞 Start your day the Ayurvedic way!Boost your energy, improve digestion, and feel balanced with these 5 simple morning r...
05/06/2025

🌞 Start your day the Ayurvedic way!
Boost your energy, improve digestion, and feel balanced with these 5 simple morning rituals:
✅ Tongue scraping
✅ Warm lemon water
✅ Self-massage (Abhyanga)
✅ Gentle movement + meditation
✅ Light, nourishing breakfast

Small habits. Big impact. ✨
Which one will you try tomorrow morning?

Address

City Plaza, Road, New Colony
Baghpat
250609

Telephone

+919837605889

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