Thriving Through Authenticity

Thriving Through Authenticity Everyone can live with joy and connection. The secret to getting there is asking for support. Together we can find the life you're looking for.

25/06/2024

There’s a deep rage in our society that comes partly because of trauma.

We are trained to repress our anger, and often, that is either a result of or helps facilitate traumatic experiences.

Without our anger, we cannot say no. This can be a powerful guide to protect us from danger.

21/06/2024

One of the greatest wounds that patriarchy inflicts upon men is that it keeps us separate from each other.

We are suspicious, competitive, and superficial with each other.

Healthy masculinity celebrates a diversity of expressions of masculinity and can learn from them.

19/06/2024

My word is my bond. I trust myself and know my capacities and when I take a risk with someone I do so with the awareness that I am capable of managing the risk.

I also trust my ability to see if someone else has the ability to take these risks with me. If i'm not sure, I take time to get to know them to see how they can be in alignment with their word.

The end result is a trustable person that people will take risks with.

18/06/2024

Sadness is something that needs to be attended to, not something you solve.

More data will not make you happy.

One of the biggest challenges for men is to express sadness.

How can you actually be with your the sadness?

Practice kindness with yourself when sitting with your sadness feels frustrating and overwhelming.

17/06/2024

Play is the gateway to affection, lust, and intimacy.

The more calculated and careful you are, the less you will be able to be spontaneous.

And without spontaneity, you cannot play.

Without play, relationships cannot last.

Or they will endure in mutual mediocrity and boredom.

12/06/2024

What defines a man? We live in a world that is evolving and the possibilities for more flexible expression of masculinity are arising.

Does being more emotionally expressive mean you are less of a man?

There's a LOT of nuance here in the way a man expresses himself, but does being affectionate with another man imply the men are not heterosexual?

Does this imply that whether they are or they are not that this behavior would make them less powerful?

Power resides within us.

We give it away.

We can keep our power by owning the truthful needs we have and not apologizing for being honest with ourselves.

That takes A LOT of courage in a world that still is stuck in the 1 dimensional expectation of what a man is.

Men do need structure. We need guidance.

We need each other, but we don't need a prison of superficial rules that condemn us to a life of disconnected loneliness.

11/06/2024

I'm a man leading a 6'4 man in dancing,

And this is masculine,

I want to challenge preconceptions of what a man should and shouldn't do.

Most of the time, I dance with females, but I'm also open to pushing the envelope.

Without going into anything sexual but feeling the dynamics of polarity.

It takes courage to lead, but it also takes courage to be lead.

What are your thoughts on this?

Swipe through to learn more about recognizing these red flags and protecting your heart. ❤️‍🩹
06/06/2024

Swipe through to learn more about recognizing these red flags and protecting your heart. ❤️‍🩹

03/06/2024

Why is Your Relationship F@ #*d? 💔

31/05/2024

Men and women should go 50/50 in relationships‼️ drop your thoughts below 👇🏽

30/05/2024

How can Ketamine help in your Job

Lyndsey Ryan - LPC

Lyndsey has spent 25 years performing research, training, and developing hybrid modality support so she can best support her clients in finding a safe refuge in their own mind and body.

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Bandipora

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