Aura Physical Therapy

06/16/2025

Do you deal with jaw pain, clicking, or that annoying “locking” feeling when you open your mouth?
We work with people dealing with TMJ issues all the time and it’s not just about the jaw. Tension in the neck, shoulders, and posture can all play a role.
At AURA, we use hands-on techniques like intraoral release (yes, we wear gloves!), craniosacral therapy, and gentle exercises to help improve movement, alignment, and reduce pain.
It’s a super personalized approach and yes, it can make a huge difference.
If your jaw’s been bothering you, we’d love to help. Just reach out or book a session to get started 💛

05/30/2025

2 more days until the Long Island City Street Festival on June 1st! Come visit our booth and learn about our full range of physical therapy, Pilates and massage services. While you’re there, participate in our fun games for a chance to win discounts and free giveaways! Enjoy the vibrant festival atmosphere as you explore wellness options that can help you feel your best. Don’t miss out on the chance to engage with us and take home some great prizes

05/27/2025

After a long week of sitting and hardly moving, it’s essential to ease back into movement with patience and care. Taking it slow not only helps our bodies adjust but also allows us to reconnect with the joy of exercising. Let’s focus on gentle, mindful movements that rejuvenate our spirits and strengthen our muscles. Have you tried this exercise yet? It’s a perfect way to start your journey back into motion!

05/20/2025

Exciting news! We’re thrilled to announce that we’ll be at the Long Island City Street Festival on May 31! Come visit our booth and learn about our full range of physical therapy and massage services. While you’re there, participate in our fun games for a chance to win discounts and free giveaways! Enjoy the vibrant festival atmosphere as you explore wellness options that can help you feel your best. Don’t miss out on the chance to engage with us and take home some great prizes

05/14/2025

Did you know that the jaw and pelvic floor muscles are more connected than you might think? Tension in one area can impact the other, highlighting the importance of understanding our body’s myofascial chains. Whether it’s stress, posture, or misalignment, addressing both the jaw and pelvic floor together can lead to improved overall health and well-being. Let’s prioritize our body’s harmony by exploring therapies and practices that promote balance and relaxation in these crucial areas!

05/12/2025

Meet the dedicated team at Aura! 💪✨ Our talented professionals, including expert physical therapists, certified Pilates instructors, and skilled massage therapists, come together with a wealth of licenses and certifications to support your wellness journey. Together, we’re committed to helping you achieve your health goals and find your perfect balance!

01/30/2025

01/22/2025

Pilates is more than exercise. For us at Aura it is a key part of recovery and rehabilitation!

🌟 From improving flexibility and core stability to aiding post-surgical recovery, its low-impact, joint-friendly movements and spring resistance provide tailored support for every step of your journey.

Discover how Pilates integrates seamlessly into physical therapy. 💪🩺

Link in bio for inquires and booking

12/21/2024

We want to extend a heartfelt thank you for joining us at our Holiday Open House at AURA Physical Therapy & Pilates! 🎉 It was such a joy to celebrate the season with so many of you, and we’re incredibly grateful for the opportunity to connect and share in the festive spirit. ✨

We’re excited to announce that the raffle winners have been picked and notified! 🎁 If you were one of our lucky winners, congratulations! 🎉 And to everyone who participated – thank you for your continued support. It truly means the world to us. 🙏

As we reflect on the past year, we are filled with gratitude for the trust you’ve placed in us. Whether you’ve been with us for a short time or many years, your support has made all the difference in our ability to help you on your health and wellness journey. 💙 We’re honored to be part of your story and can’t wait to continue supporting you in the year ahead. 🌟

Thank you again for being part of the AURA family. We wish you a joyful, peaceful, and healthy holiday season! 🎅🏼🎁

Warmly,
The AURA Physical Therapy & Pilates Team 💙

P.S. Stay tuned for more exciting events and updates in the new year! 📅

10/04/2024

About Light Therapy at Aura

We tried to answer your questions!

Aren’t you curious to feel the benefits of this innovative therapy? Comment or DM for inquiries!