Power Within Peace Without

Power Within Peace Without Practical Pathways to Your Truest Self

When the din of muggles gets a little too loud, I like to remember the words of Richard Rodgers and Oscar Hammerstein II...
12/03/2025

When the din of muggles gets a little too loud, I like to remember the words of Richard Rodgers and Oscar Hammerstein II:

For the world is full of zanies and fools—
Who don’t believe in sensible rules
And won’t believe what sensible people say.
And because these daft and dewy-eyed dopes
Keep building up impossible hopes,
Impossible things are happ'ning every day! ♥️

I love the Irish word seanchaí. I've been trying to find a succinct way to describe the work I do, and I think seanchaí ...
20/12/2023

I love the Irish word seanchaí. I've been trying to find a succinct way to describe the work I do, and I think seanchaí may be a contender. The translation I see most often is "storyteller", but I found a more poetic description - a bearer of old lore.

When I join my heart with yours, I feel the treasured stories and songs of your body home resonate with mine. We weave in and down, out and up, and back again, creating a new yet ancient home for you - one that breathes new life into your revered old ones, lovingly embraces your precious young ones, gives solace to your dying ones, and protects all who live within your hallowed walls. I remember and witness the unique cosmic tapestry that is you, beautiful and terrifying, wonderful and mysterious. My wish is that through my seeing, you may be abundantly blessed.

18/12/2023

You don't have to say anything. There's many a person missed the chance to not say anything, and lost much by it.

Seán Cinnsealach
The Quiet Girl

17/12/2023
LYSISTRATAThere is an ancient play written by Aristophanes in 411 BC in which the women from the warring factions of Spa...
04/12/2023

LYSISTRATA

There is an ancient play written by Aristophanes in 411 BC in which the women from the warring factions of Sparta and Athens come together to end the war under the leadership of Lysistrata, a powerful Athenian woman with a deep sense of individual and social responsibility. How do these women, the wives of sworn enemies, accomplish such a significant social outcome?

They band together - all sides of the warring factions - and all the wives and lovers of all the warring men of all the lands agree to stop having s*x with their husbands and lovers until the men lay down their weapons. For some time, the men stagger around the Acropolis, waging war with raging erections, whilst the women go about their daily activities, s*x-striking. But the women eventually "win" and the s*x-starved men create a truce, thus ending the squirrelly Peloponnesian war.

Today, the modern descendants of Lysistrata stand on the cultural fields of our scarred and wounded society rapt with their righteous Kali anger, calling for justice, pink p***y hats held high upon their staff, somehow attempting to end a war that is not being fought.

Let me be clear: the anger of women is *right*, the choice made by some women to close thigh and throat and heart to men is RATIONAL. These Lysistrata women, with their heroic intellect and highly educated vantage points, administer a meaningful inoculation into our clearly unwell culture, the inky veins of bleeding into our collective rivers of body and psyche.

"We must hold men accountable", they say - and in many ways, they are right.

This is one way that women can effect change: by closing our bodies and hearts to men, taking our sensual swag and expression of feminine eros and leaving the party. However, this leaves both men and women segregated from the well-spring of erotic connection and openness that HEALS US ALL.

The moment we sever ourselves from Eros….our erotic life-force…that which animates ALL life (regardless of gender or s*xual enactment), we all suffer.
We become brittle, bitter, a ghost at the feast.

There is a deep re-templatization of union occurring between the Masculine and the Feminine. Deep codes of healing and activation are encoded in the s*x and the erotic life-force constellated between the (personal *and* archetypal) Feminine and the Masculine.
If women do not open themselves to being *penetrated* by the Masculine….the sacred Wands of Light of both c**k and holy spirit, we wither…and when the women wither, so does our world.

If women do not open - and *literally* - create ourselves through our devotional heart to receive the life-creational seed (symbolic or actual) from the Masculine, then men and/or the cosmic principle of the masculine literally have no place to put their NEEDED GENIUS - the life-affirming masculine leadership which is *precisely* what our broken world requires.

The moment women deny the reality of our Beingness as the Golden Chalice, we enter into a Thanatos-driven collapse (Thanatos is our instinct towards Death - the opposite energetic of Eros) into an overly-regulated, overly-politicked intellectual separation from our wildness, from the throbbing heartbeat of LIFE itself.

The archetypal and mythic dimension illuminates there is another way . Its messier, perhaps not as quantifiable…yet it is a way that glistens with the wetness of our tears and our desire….opened, dripping, re-membering.

In the Baghavad Gita, the 108 lovers and consorts of Krishna sing and twirl and sweetly surrender into sensual play (which is so beautifully called "leela"). This is the sweet, devotional, alluring play of the "Gopis", the cowherd girls , their dance and joy being an expression of Bhakti - their sensual devotional nature opened by Krishna, the impersonal, archetypal masculine.

These are women who wake from their sleep at night to wander deeply into the moonlit forest in response to Krishna's enchanted flute playing. Here, in the presence of their shared Beloved, they dance and play in their sensual aliveness.

Some women do not - or choose not to - hear the invitation of the archetypal (or personal!) masculine to come play…to come heal one another within the Eros-drenched darkness. Some women choose the path of Lysistrata, its cold stones worn smooth by the generations of women who have come before: heart and s*x justifiably closed in response to "masculine wrong-doing" - its imprint upon the feminine pain body undeniably evidenced and projected onto the neon marquis of social media and mainstream news alike.

The Lysistrata women will tell you *accurately* that women have been oppressed, r***d, murdered and burnt at the stake by the bloodied hands of men - or at the least, "the patriarchy". This very well may be true…..AND…..if this is your only belief - or even at the core of your beliefs of and about men, it is deadening YOU (not just them, as is likely intended) because it divorces you from the TRUTH and the moonlit magic of who YOU are.

Other women choose the humbled, achingly messy way of Krishna's Gopis - his cow-herding dakinis. These women choose to lay down their own armor, to be ravished by their devotion, to make love from nothing at all, and let the innocence of their feminine nature be enchantingly dangled for ALL the world to behold. This quality of Feminine nature is immortal, ageless, physically irrelevant: the sweet innocence of the Feminine in the expression of her pleasure, her sensual play, her "leela".

I know the place in me that stands in the humble lineage of "Gopi", one of the eternal dakinis of the archetypal masculine. I know the place in me that feels deeply grateful to fall to my knees, drawing immortal devotion through tender, thinned skin of dirty and pine-needled knee into the deeper flesh of thigh, of root, of wetted swollen lips.
My throat opens, my mouth is hot and wet, choking on the fullness of my own longing and an ancient desire within the wilderness of me that is jaguar (my pleasure huntress), gazelle (the way I know myself as sacred prey), and temple serpent (that which weaves the two in the indigo darkness).
"Thank you….thank you" slipping from my lips, spilling upon his hallowed s*x.

I am well aware that we are living in a trauma-saturated cultural conversation. I also carry a deep knowing that there is a place beyond cement and scar, battle and bruise. This requires allowing ourselves to be ravished by our own hunger…the quintessential desire to be filled by a man, to be taken by the masculine.

After the zeitgeist of frenzied finger pointing and the trembling reclamation of "this is what happened to me" (deep bow to all the women who found the courage to lift the veils of their own grief-soaked secrets), there must be an invitation towards MORE. There must be a visceral re-membering that WE are the sisters, wives, daughters, lovers, and mothers of MEN...that the double-helix-ing of relationship and interdependence and dare I say LOVE for one another is in our very DNA.

The Feminine is not rising.
The Feminine does not rise. SHE DESCENDS and grows downward….into the earth, womb, darkness, blood, wetness, rapture - and it is from this fecund, moonlit realm of DEVOTION that the FEMININE CREATES KINGS.

To the Lysistrata women, the regal empresses and the mighty queens:
you can have your cold throne of sturdy opinion and empirical evidence. You may sit high above, formidable with intellect, attempting to end an ancient and false "war" - the life-creating cosmic seed of the Masculine having no place to burrow within these fortressed gray gardens of fact, anger, and archaic narrative.

There is nothing your reasoning can do for our torn-asunder world until you open your heart and your s*x, ecstatically shattering open like 1000 blades of grass blowing by cool and muddied waters, your knees stained with dirt, the sound of a distant flute calling you into the moonlit forest.

Your castle may be beautiful, right, and pristine - but until you have been anointed with the stain of your own longing, you are no queen.

-Gillian Pothier

Two days ago I woke up with my right ear feeling blocked and painful. This had been going on for several days already, a...
30/08/2023

Two days ago I woke up with my right ear feeling blocked and painful. This had been going on for several days already, and that morning it felt a bit worse. Anyway, I soldiered on 😆 and spent the better part of the day facilitating Reiki sessions. When I woke up the next morning, my ear was back to normal! My Reiki teacher always said that you couldn't give Reiki without receiving it, and I'm delighted every time my experience brings those wise words back to me. ♥️

I love my clients! It's so lovely when they appreciate me back. ♥️---
30/06/2023

I love my clients! It's so lovely when they appreciate me back. ♥️
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29/06/2023

14/06/2023

As usual, Kristy Scher is dropping knowledge that I need right now. Maybe you can use it too. And thank you Kristy! ♥️

🌀 Where there’s rupture in a relationship there is loss of attunement.
And without attunement — loving, responsive (as opposed to reactive) presence — there’s little chance for repair.

What usually takes us out of attunement with someone else is a loss of self-attunement.

Self-attunement is the ground of differentiation.

To paraphrase the late Dr. David Schnarch, differentiation is the emotional capacity:

- to know who we are (self-validating);
- to hold our own anxiety or distress without requiring another to resolve it through their actions or feeling state (self-soothing);
- to be in the presence of another’s anxiety or distress without taking it on or becoming distressed ourselves (self-holding);
- to be able to tolerate discomfort for growth (self-confronting).

In other words, differentiation is the felt-awareness of where we end and someone else begins.

Where there’s lost self-attunement and an absence of differentiation there is often emotional fusion.

Fusion is the glue that makes ruptures feel (or become) irreparable.

🌀 Our need to control the narrative in a rupture is a reflection of our current capacity to look at our part in the relationships we co-create.

I see this again and again, in myself and in the women and men who work with me:

The more we talk about the other person, the more we focus on what the other person is/isn’t doing, the less we can see our part in the rupture.

And when we can’t see our participation in the disconnection we miss the ONE place we can exert any benevolent, heart-led influence.

Humility is the name of the game in healing ruptures.

🌀 To heal rupture or disconnection, no matter how entrenched or long-standing, we have to be more committed to our togetherness than to our separateness.

Each of us must take 100% responsibility for what we are experiencing together. At the same time. Insisting that we will only give when the other gives only reinforces our impasse.

🌀 Self-righteousness and self-recrimination are two sides of the same coin of collapsed differentiation and/or impaired (self-) attunement.

Both seek to assign blame in absolute terms: they’re wrong or we’re wrong.

Self-righteous justifies all manner of emotional parsimony toward another, while self-recrimination justifies all manner of emotional parsimony toward ourselves.

Both reflect an inability to hold the inherent paradox of love and connection: that we are two separate beings navigating an experience of togetherness.

Neither state is an accurate reflection of what happens in relationship-disconnection.

It is rarely the case that disconnection is entirely caused by one person. And even when it is, if we stick to our righteous indignation or our self-pitying self-flagellation, we lose the opportunity to understand how we it is we were a ‘yes’ to this kind of relational dynamic in the first place.

🌀 How we show up in relational ruptures is a reflection of the best we have to offer in the good times.

Ruptures reveal our capacity to extend ourselves for the good of a relationship.
They reveal where we tend toward over-giving or under-giving.

If intimacy is the space between us, ruptures reveal how valuable we believe that space is, our misgivings about intimacy, and just how far we are willing to go to preserve or heal it.

When gestures of good will, or grace as I think of it, become repugnant, what we’re really feeding the intimacy-space is our contempt.

And if there’s contempt in the rough times, you can be sure it’s being silently nursed in the good times. Contempt doesn’t come out of nowhere.

🌀 Rupture, conflict, disconnection — whatever we want to call it — is an essential part of relationships. Of any kind, be it with a lover, parent, child, or friend.

Disconnection is often rooted in an attempt to seek connection — but in ways that no longer work.

To overcome disconnection — whether together or apart — we may have to act our way into a new feeling, as opposed to feeling a certain way before we will act.

We can act “loving” — towards another or ourselves — without feeling loving.
Sometimes this is by-passing.
And sometimes this is the requirement of loving well, to extend ourselves toward another even when we’re not ‘feeling it’.

Most of our growth happens when we’re not feeling it and show up anyway.

09/05/2023


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Our Story

My name is Anne. My joy is helping you to feel better, whatever that means for you. Maybe that's alleviating your physical pain from a chronic condition or injury. Maybe it's guiding you into deep relaxation, inner calm and profound emotional or physical release. Whatever the reason for your visit, we'll connect in a deep way that leaves you relaxed and renewed in every possible way.

What will you experience in a healing session with me?

You can expect a lovingly and intuitively co-created multi-dimensional experience that brings in both your spirit team (loved ones, ancestors, masters, guides, allies, etc.) and mine. The secret sauce is allowing and holding a vibration of unconditional love and deep soul connection.

Benefits frequently reported by my clients include pain relief, fast recovery from injuries, feeling less anxiety and more peace, and having a sense of calm well-being.