The Letting Go Life

03/09/2025

✨ True strength is born through vulnerability. Let the light in. 💫

💙🦋

28/08/2025

EFT (Emotional Freedom Techniques) and Matrix Reimprinting offer powerful tools for healing childhood trauma by tapping into the body's energy systems while addressing painful memories. In EFT, individuals gently tap on specific acupressure points while voicing their feelings, helping to reduce emotional distress linked to traumatic experiences. Matrix Reimprinting builds on this by guiding clients to visualize their past selves during traumatic events, allowing them to rewrite those experiences by instilling empowering beliefs and emotions. Together, these techniques not only release the negative energy associated with trauma but also foster a sense of safety and resilience, helping individuals reclaim their personal narratives and reshape their emotional futures. — Karl Dawson EFT/Matrix Reimprinting

27/08/2025

Lying in stillness, the morning reminds us: beauty lives in the quiet 🌿✨ Let love overflow, and watch your world reflect it back. 💖

20/08/2025

🎨 "The meaning of life is to find your gift. The purpose of life is to give it away." 💫 - Pablo Picasso

Your gift isn't just for you. It's meant to be shared. Let it inspire, uplift, and change the world. 🌍💙✨

13/08/2025

🌸💛 Reminder for today: You are enough. You are loved. 🫂✨

Take a moment to breathe and let go of the worries weighing you down. 🤍💭

💙 While hard work is important, your worth is not defined by your productivity. Rest in love today. 🌙🌷

06/08/2025

In a world that tells you to chase more, choose less. Simplify. Let go. Cherish what truly matters. 🤍✨

04/08/2025

It's hard to let go of those fearful (usually young) parts of you that do not feel safe to let go. Sometimes you need healing for those parts. To be seen and heard for what you went through, or the negative imprints you learned through your nuclear family.

To be free to be the real you without the constraints you've put on yourself. Healing, letting go, and then changing those beliefs is totally possible!

If something is not working in your life, there is always a valid reason!

23/07/2025

💔 Feeling disconnected, overwhelmed, or stuck?

That’s not just in your head — it’s in your heart.

Because real healing starts where emotions live: in your body.

Placing your hands over your heart is more than a gesture — it’s a message to your nervous system:
"You’re loved. You’re ready to heal."

✨ EFT tapping helps release the emotional weight—grief, trauma, fear— so you can reconnect with the real you and feel safe to live your purpose.

Book a consultation with me through my bio and start healing from the inside out.

17/07/2025

Thank you to Peggy Croal for this post! Credit goes to The original cartoon (with Freud and Jung) was created by Phil Somerville, a cartoonist whose work has circulated online, often under the signature “Phil.” It originally appeared on https://pencilfreak.wordpress.com around 2010–2011 under a post discussing psychology humor.
I have added MR

16/07/2025

Not all struggles are what they seem.

Beneath anxiety, procrastination, or self-doubt often lies something deeper — limiting beliefs we learned long ago but never questioned.
These beliefs can quietly drive our patterns and emotional pain, until we bring them to light.

✨ That’s where skilled EFT and Matrix Reimprinting work by a professional comes in — not just to soothe symptoms, but to gently explore what’s underneath, so those old beliefs start to lose their hold.

Healing begins with honesty, not bypassing.

16/07/2025

09/07/2025

Before we can rest… we need to feel safe. ✨

Tapping (EFT) isn’t about forcing positivity — it’s about meeting the truth of how you feel and letting your body know it’s okay to soften.

Try this tonight:
💗 Gently tap on your chest and say:
“Even though today was hard, and I’m holding so much… I’m here now.”

Sometimes that’s enough to begin letting go.
But when the weight runs deeper, working with a skilled EFT practitioner can help guide your nervous system safely toward real healing.

Book a consultation with me through my Instagram bio.