Alivio Wellness

Alivio Wellness We are a wellness studio located in Hoboken, NJ dedicated to detoxification and self-care. We offer

At Alivio, we help you tune into the signals, not tune out👂🏼Our services are designed to support your body’s natural abi...
16/07/2025

At Alivio, we help you tune into the signals, not tune out👂🏼

Our services are designed to support your body’s natural ability to heal, reset, and thrive—from the inside out.

✨ Colonics for a healthier gut
💆‍♀️ Lymphatic drainage to reduce inflammation
🔥 Infrared sauna to detox + boost circulation

You don’t have to wait until burnout to prioritize your well-being.

Start giving your body what it truly needs—and watch what shifts😌

I’ll have one big cup of self-care please☕️At Alivio Wellness, we’re here to help you reset, recharge, and glow from the...
10/07/2025

I’ll have one big cup of self-care please☕️

At Alivio Wellness, we’re here to help you reset, recharge, and glow from the inside out—with services designed to support your body’s natural healing and help you feel your absolute best.

Whether you’re booked and busy or finally slowing down, we’ve got the self-care you didn’t know you needed:

✨ Colonics for gut health + debloating

✨ Full-body + facial lymphatic drainage for detox + sculpting

✨ Infrared sauna to sweat out stress + boost circulation

✨ 1:1 holistic health coaching for lasting wellness

It’s no wonder we’re NYC + Hoboken’s #1 self-care destination this summer. Come experience the Alivio difference💫

If you’re feeling off lately, your body might be trying to tell you something👂🏽: • Constant bloating• Inflammation or pu...
25/06/2025

If you’re feeling off lately, your body might be trying to tell you something👂🏽:

• Constant bloating
• Inflammation or puffiness
• Low energy or sluggishness
• Random breakouts with no clear cause

These are all signs your lymphatic + digestive systems might need some support.

At Alivio, we offer holistic treatments designed to help your body reset, release, and feel lighter from the inside out💧

Listen to your body — it knows what it needs.

Bloating? Puffiness? Low energy? We’re not taking any of that to the beach🏖Here’s how we prep for summer days with a lit...
19/06/2025

Bloating? Puffiness? Low energy? We’re not taking any of that to the beach🏖

Here’s how we prep for summer days with a little help from Alivio Wellness:

💧 Lymphatic Drainage to de-puff + sculpt
🚿 Colonics to de-bloat + reset from the inside out
👙 Arrae Bloat Capsules for extra digestive support

+ lots of water, clean eats, and SPF, of course 😉

Because looking good starts with feeling good!

Reduce the bloat⬇️The way you combine your food might be the culprit! Food combining is all about pairing foods that dig...
21/02/2025

Reduce the bloat⬇️

The way you combine your food might be the culprit!

Food combining is all about pairing foods that digest well together to ease digestion, reduce bloating, and boost nutrient absorption.

Think fruit on an empty stomach, protein with non-starchy veggies, and keeping starches separate from proteins. Small shifts, big difference!🍽

Have you tried food combining?🍓🫐

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