Buckley Body Solutions

Buckley Body Solutions NASM Certified Personal Trainer/ Corrective Exercise Specialist with well over a decade of experienc My name is Michael Buckley. Tight hips? Bad back?

I’m an NASM Certified Personal Trainer/ Corrective Exercise Specialist with well over a decade of experience. Getting in shape or staying in shape is challenging. I have good news for you:

You don’t need to do it alone. I can help you feel better, function better and look better! ONLINE PERSONAL TRAINING
My online personal training sessions provide the benefits of working with a personal trainer

with the added convenience of being able to do it from the comfort of your own home (or anywhere.) I design all of my workouts to the individual based on what equipment (if any) you have access to, fitness level, and personal goals. Plus, as a Corrective Exercise Specialist, I will help you reach your goals while improving muscular imbalances and compensations. Messed up shoulder? As a Corrective Exercise Specialist, I can help with whatever it is that ails you. (And can help prevent future injury.) Visit my website for more information on rates and services. https://fitasbuck.com/

Also, feel free to shoot me a message to let me know what type of fitness content you’d like to see on this page.

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Bandipora

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SAVE TIME. GET RIPPED. I don’t do any traditional cardio. Neither personally nor with my clients. And you don’t have to either.I’ll show you how to workout more efficiently with my Total Body Rock-Metabolic-Shock Fitness © Programs. NOT ONLY IS EVERY BODY DIFFERENT, EVERYBODY IS DIFFERENT Physiology, motivational style, exercise selection and the tone of your sessions all play roles in attaining fitness goals. These elements will be the basis of the customized program I will design for you. My name is Michael Buckley, NASM Certified Personal Trainer. With twelve years of fitness experience and extensive knowledge of exercise science, I can help you meet (and exceed) your fitness goals. Sessions will be conducted with humor and positivity, mostly to act as a diversion so you don’t realize how hard you’re working and you will work hard. And love it! I welcome clients who are at all stages of training – If you have never exercised before, I am a very compassionate, supportive person who understands the needs of those just starting out. If you are no stranger to the gym, you will not only be guided toward meeting present goals, but your progress will be continually assessed so that new goals can be set along the way. Contact me for information or to schedule an assessment/ goal setting session and first workout at michael@fitasbuck.com. Located in the NYC Metro Area Services offered include: -On-going personal training -Digital training packages -Program design -MD-approved Nutrition Plans -Classes, fitness camps and workshops