Bodyworks For Your Health

25/06/2024

🌟 Highlights from our recent wellness event with Apollo ID! 🌟

We treated everyone to Chopt Creative Salad Co. and relaxing massages, making workplace stress a thing of the past. 🍴💆‍♂️💆‍♀️

Want to boost your employees' performance? Visit our website at BodyWorksForYourHealth.com to discover how we can help optimize your team's well-being and productivity! 🌿🚀

25/06/2024

Transform your health journey with bodyworks! Position your company as a leader in employee satisfaction and team cohesion. our tailored services offer practical solutions to your core challenges, from reducing turnover to boosting productivity. We help you create a culture of support and collaboration.
Learn more: bodyworksforyourhealth.com

24/06/2024

Boost your team's wellness with these essential tips! Encourage physical activity with group workouts and step challenges. Support mental health with mindfulness sessions and open communication. Promote healthy eating with nutritious snacks and hydration reminders. Offer flexible work arrangements and promote work-life balance.

Foster camaraderie with social events and volunteer activities. Create a positive environment with ergonomic workspaces and positive reinforcement. Implementing these strategies cultivates a healthier and more productive team!
Visit bodyworksforyourhealth.com 💪

18/11/2022

Here at BodyWorks we value community. We understand that so many of us suffer from burnout, anxiety and stress, which is why we are always looking to grow our community!

BodyWorks offers a win/win referral program! If you refer someone to our program, and they book with us within 30 days, we will thank you with a $25 gift card!! Win/Win 🥳

Head to the link below to enter!

https://bodyworksforyourhealth.com/corporate-health-wellness-referral-program/

10/11/2022

Employee wellness programs can benefit your company in numerous ways, from less-stressed employees to increased productivity overall. Body Works For Your Health customizes wellness programs to your company's needs. We offer virtual & live events from meditation practices, yoga classes, cooking classes & so much more!🧘‍♀️✨

Head to https://bodyworksforyourhealth.com/ to learn more about what we can offer you!

07/11/2022

We have all probably felt a sense or guilt for, essentially, being human in the workplace! We are here to give you a gentle reminder that it is okay (and necessary) to set healthy boundaries at work.

Happy Monday✨

04/02/2022

It’s been a while since we posted on here… Allow us to reintroduce ourselves 🤝

The past couple of years has been a learning experience for all of us. Our team at Bodyworks has been taking this time to learn, grow, and expand.

In addition to our onsite wellness events, we are launching an employee wellness program (Can be virtual or hybrid!) that includes motivational speakers, classes, social programs, and so much more!

Take the next steps to increase the health, well-being, and overall productivity of your employees by checking out the website linked in our bio 😁

01/01/2021

2020 has been a strange year for us all! Transitioning to a virtual platform has been quite an interesting journey and we thank you all for coming along for the ride. We look forward to continuing to provide wellness events virtually into 2021, and hope to be able to return to in-person events before the end of the new year! 🙏🏼
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Write your New Years resolutions below!
#2020 #2021

16/12/2020

If you’re experiencing back pain, join us for our Meet the Chiropractor event today at 3pm ET where you can speak one-on-one via zoom with a renowned NYC chiropractor. Link in bio!✨
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Yoga Poses to Loosen Tight Hips and a Stiff Lower Back
by

Breathe deeply for 10–15 counts and then release.

If your hips and back hurt, you should try these yoga poses to loosen those hips and relieve lower back pain.

Yoga is a great way to open up your hips and loosen up the lower back. Hip-opening stretches can relieve tightness and strengthen your hips. Stretching not only helps your hips but is beneficial to your overall health.

08/12/2020

Join our free event tomorrow!! Experiencing back pain or posture issues? Sign up for a 1-on-1 session to speak to our chiropractor via zoom tomorrow at 3pm ET. Link in bio!

04/12/2020

With Covid-19 cases steadily increasing, these are really scary times. If you're not worried about getting sick yourself, there's still a fear that a loved one might get sick. And then on top of that, many of us are feeling a strong sense of isolation.
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If you're feeling any of these things, we invite you to join our complimentary webinar today on Dealing with Stress During Covid-19.

This is a free webinar, and all are welcome!

Link in bio! Just click the top event in the “Free Events” tab

02/12/2020

Group activities can really help boost employee morale. Your team doesn't have to miss out on the fun even though you're all working from home. There are plenty of ways to get together via zoom!

At Bodyworks For Your Health, we offer online fitness & yoga classes, webinars, virtual health fairs, and more. Book an event today to give your employees something to look forward to!

Book a discovery call here:
https://bodyworksscheduling.as.me/HealthFairDiscovery

The question for employers has always remained: "How do I get the best out of my employees?" or "How can I make my workers perform at their very best?"