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Game of Tond

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Game of Tond

Take care of your body. It's the only place you have to live.

------Jim Rohn

10/04/2024

Congratulations Prashant for amazing transformation
19 kgs in 4 Months Kudos to reshape nation team

25/06/2023

Super excited to share with you all that now we are one with the world's most exciting and happening health community Reshape Nation . It was amazing experience doing workouts together Saturday morning 🌄 🙌 💪 👏 😍 ☺️ as one community. Do check out the video and join us next Saturday morning at 7 AM.

24/06/2023

Simple 3 R rule for healthy life 💛🤗😇👍💪. Enjoy the weekend 😀 😎 😊

16/06/2023

International Yoga day free open air yoga session with 💛💛🤗🤗

International Yoga day is round the corner and we are so excited to host you all for our open air yoga session on 18th june at 8 am. DM us for venue details.

Lets join hands and help reach Yoga to every nook and corner of the country to fulfill our mission of healthy happy society ❤️ .

10/06/2023

📢📢 Control the stress before it controls your life. FREE workshop by Game of Tond community in public interest. Please join us and help us make life better for everyone 🙏 ❤️. Ping us for zoom link...

Workshop timing is 8 pm Monday.

06/06/2023

Do you find exercising an issue?🤐🤔😪 then please read what our people have to say about this👇👇👇👇💛💛

01/06/2023

DIET is not the solution to OBESITY . Read, like and share the new solutions to old problems of obesity and other LSDs.

22/05/2023

Acidity ,bloating and constipation issues delay the weight loss process. Low energy levels and acid reflux are just some issues that are associated with it. Here is how we help our clients first work on the root causes of unhealthy weight gain. Weight rebound doesn't happen as the underlying issues have been fixed by making right lifestyle changes in food and exercise habits.

DM us to know more about our 12 week long fat loss program and enjoy the best of the best health possible for you 😊

18/05/2023

Junk food eats us🤭😷🤐🤔😪..sorry guys, it's not the other way round. Here, find 4 super tried and tested tips for controlling junk food cravings!! Tell us what more you want to know about💛🤗

13/05/2023

Isha lost 7 kgs in 3 months with normal home made food and at home exercising without any equipment or gyms. It's is possible to lose weight with simple home made food and much extensive exercises.

Follow for such more inspirational weight stories.

05/05/2023

Bloating? Acidity? They may lead to stomach ulcers if left untreated for a long time. Bloating is a common digestive issue that can cause discomfort and pain. Fortunately, there are several foods that can help alleviate bloating. Here are the top 10 food items to cure bloating:

✅️Ginger: Ginger has anti-inflammatory properties that can help reduce inflammation in the gut and alleviate bloating.

✅️Peppermint: Peppermint can help soothe the digestive tract and reduce bloating.

✅️Fennel: Fennel is a natural diuretic and can help reduce water retention and bloating.

✅️Pineapple: Pineapple contains enzymes that can aid in digestion and reduce bloating.

✅️Papaya: Papaya also contains enzymes that can aid in digestion and reduce bloating.

✅️Cucumber: Cucumber is a natural diuretic and can help reduce water retention and bloating.

✅️Ajwain seeds: They are a great combination with Asafoetida and help reduce water retention and bloating.

✅️Fresh Curd: Yogurt contains probiotics that can help improve gut health and reduce bloating.

✅️Bananas: Bananas are high in potassium, which can help regulate sodium levels and reduce water retention and bloating.

✅️Chamomile tea: Chamomile tea can help soothe the digestive tract and reduce bloating.

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Bangalore
560102

Telephone

+918618473845

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