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rk_fitindia_mission

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rk_fitindia_mission

I help professional individuals to get fit, healthy. I am super passionate and excited to help others to achieve their better version.

I am associated with ReshapeNation Community and our mission is Obesity Free India.

21/07/2025

💖 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝗬𝗼𝘂𝗿 𝗜𝗻𝗻𝗲𝗿 𝗗𝗶𝗮𝗹𝗼𝗴𝘂𝗲 𝘄𝗶𝘁𝗵 𝗣𝗼𝘄𝗲𝗿 𝗔𝗳𝗳𝗶𝗿𝗺𝗮𝘁𝗶𝗼𝗻𝘀 💬✨

Your words shape your world.
Replace negative self-talk with empowering beliefs:

🌟 I believe in my abilities — I have the power to achieve my goals.

🌈 I am deserving of success — and abundance in every area of my life.

💕 I am worthy of love — respect, and happiness.

Let self-love be your foundation for growth. 🌱

12/07/2025

✅ Diwali is coming! Let your focus and effort light the way to your goals 🎯✨
✅ Every day counts! Stay consistent and unstoppable — achieve something incredible by Diwali! 💥🎯
✅ 100+ days to Diwali — just enough time to rewrite your story. Stay laser-focused and go all in! 🔥🎯

Let me know the tone you prefer — festive, motivational, or action-driven!

11/07/2025

🌟 𝗕𝘂𝗶𝗹𝗱 𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 & 𝗠𝗲𝗻𝘁𝗮𝗹 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 🌟
Life isn’t always easy, but your mindset can make a powerful difference.

✅ Bounce back from tough times
✅ Practice self-care daily
✅ Focus on your strengths & positivity
✅ Surround yourself with supportive people

🧠 A strong mind builds a strong life.

👉 Start small, stay consistent, and grow resilient – one day at a time.

07/07/2025

🎉 𝗙𝗿𝗼𝗺 𝟴𝟭 𝗸𝗴 𝘁𝗼 𝟲𝟳 𝗸𝗴 – 𝗡𝘂𝗽𝘂𝗿’𝘀 𝗜𝗻𝗰𝗿𝗲𝗱𝗶𝗯𝗹𝗲 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻! 🎉

Straight from Bangalore, Nupur has proven that with the right mindset, guidance, and commitment — nothing is impossible! 💪✨

She said goodbye to unhealthy weight and hello to a more energetic, confident, and vibrant version of herself! 🌟
Her transformation is a reminder that change begins the moment you decide to take action.

✅ Lost 14 kg
✅ Gained confidence
✅ Inspired many!

🔥 If she can do it, YOU can too.
💥 Only 106 days left for Diwali 2025 — Why wait?
Join the movement and let your transformation story be next! 🌈

📞 Call/DM to begin: +91 63604 90253
📲 Follow

22/06/2025

🧘‍♂️ 𝗛𝗮𝗽𝗽𝘆 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗬𝗼𝗴𝗮 𝗗𝗮𝘆! 🌏
𝗧𝗵𝗲𝗺𝗲: 𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗢𝗻𝗲 𝗘𝗮𝗿𝘁𝗵, 𝗢𝗻𝗲 𝗛𝗲𝗮𝗹𝘁𝗵

Yoga is not just a workout — it’s a journey of the body, mind & soul.
From stress relief to better flexibility, immunity & inner peace —
just 30 minutes a day can transform your life!

Let’s celebrate the power of yoga and commit to a healthier, balanced lifestyle.
🌿 Your mat is waiting — start today!

17/06/2025

🛑 Which healthy habit are YOU skipping?
Small daily actions make a BIG difference in your health journey.

Drop your answer in the comments! Let’s fix the basics together 💪

16/06/2025

𝗛𝗮𝗽𝗽𝘆 𝗙𝗮𝘁𝗵𝗲𝗿’𝘀 𝗗𝗮𝘆 ❤️💪

Here’s to all the fathers who lead by example—not just by words, but by actions.
This Father’s Day, let’s celebrate strength, love, and the responsibility of being a role model.

💚 Get healthy
💚 Stay active
💚 Be present
💚 Inspire the next generation

Your health is not just for you—it’s a gift to your children too.
Let’s raise strong, kind, and healthy families—starting with ourselves!

14/06/2025

🌞 𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗩𝗶𝗯𝗲𝘀 𝗨𝗻𝗺𝗮𝘁𝗰𝗵𝗲𝗱! 💪
Starting the day with movement, breath, and connection — there’s no better energy boost than a morning workout with my little partner beside me! ✨

🏋️‍♂️ From stretches to push-ups, from focus to fun —
this is more than just exercise; it’s a 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲, 𝗮 𝗯𝗼𝗻𝗱, 𝗮 𝗵𝗮𝗯𝗶𝘁 𝗼𝗳 𝗵𝗲𝗮𝗹𝘁𝗵.
Because fitness isn’t taught by words alone, it’s lived through actions — and little eyes are always watching 👀💛

💥 Mornings like these fuel:
✅ A strong body
✅ A calm, focused mind
✅ A deep parent-child connection
✅ A positive start to the day

🌟 Whether it's 10 minutes or 30, just show up for yourself.
You don’t need a gym. Just a mat, a mindset, and a little motivation.

Let’s rise and shine — together! 🔥

07/06/2025

🔥𝗠𝗮𝗱𝗵𝗮𝘃'𝘀 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 – 𝗨𝗻𝗻𝗮𝗼 𝘁𝗼 𝗨𝗻𝘀𝘁𝗼𝗽𝗽𝗮𝗯𝗹𝗲!💪
In just , Madhav lost 4.8 kilos by not just following a diet — but by fixing the root cause of weight gain! 🌿

✅ Age: 30 yrs
✅ Height: 158 cm
✅ Starting Weight: 67.9 kg
✅ Current Weight: 63.1 kg
✅ Target: 56 kg
✅ Fat loss journey in progress 💯

This is the power of the right 𝗴𝘂𝗶𝗱𝗮𝗻𝗰𝗲, 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻, 𝗮𝗻𝗱 𝗮 𝘀𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗹𝗲 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝘀𝗵𝗶𝗳𝘁.

🎯 No crash diets. No starving. Just science, habits & support.

💬 Are you struggling with weight gain, low energy or slow metabolism?
📩 DM me now to start your own transformation!

Let’s make India , one person at a time! 🙌

31/05/2025

𝗠𝗲𝗲𝘁 𝗠𝗮𝗱𝗵𝗮𝘃 – 𝗔 𝗦𝘁𝗼𝗿𝘆 𝗼𝗳 𝗦𝗲𝗰𝗼𝗻𝗱 𝗖𝗵𝗮𝗻𝗰𝗲𝘀 𝗮𝗻𝗱 𝗦𝘁𝗿𝗼𝗻𝗴 𝗖𝗼𝗺𝗲𝗯𝗮𝗰𝗸𝘀! 💪

Madhav, from Unnao, Uttar Pradesh, first reached out to me last year for his weight loss journey. At that time, things didn’t align and he couldn’t get started.

But this year, he came back with renewed determination — and just 5 weeks into the program, he has already lost 4.4 kilos of excess unhealthy weight! 🔥

As his coach, I’m genuinely proud and thrilled to witness his commitment and the positive changes he's already experiencing — both physically and mentally.

Let’s all congratulate Madhav for taking control of his health and setting a powerful example of never giving up! 🙌

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Bangalore

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