Getfitwithjey

Getfitwithjey Jey is a qualified Nutritionist (MSc. Nutritionist-Advance practice). His approach is holistic, with

7 Healthy Lifestyle Tips๐ฏ๐ข๐ฌ๐ข๐ญ : ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ
29/03/2023

7 Healthy Lifestyle Tips

๐ฏ๐ข๐ฌ๐ข๐ญ : ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ

Diet Nutrition Program๐ฏ๐ข๐ฌ๐ข๐ญ : ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ
28/03/2023

Diet Nutrition Program

๐ฏ๐ข๐ฌ๐ข๐ญ : ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ

Healthy Lifestyle Tips ๐ฏ๐ข๐ฌ๐ข๐ญ : ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ
26/03/2023

Healthy Lifestyle Tips
๐ฏ๐ข๐ฌ๐ข๐ญ : ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ

to the ๐ฏ๐ข๐ฌ๐ข๐ญ : ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ
25/03/2023

to the

๐ฏ๐ข๐ฌ๐ข๐ญ : ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ

Some for ๐ฏ๐ข๐ฌ๐ข๐ญ : ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ
24/03/2023

Some for

๐ฏ๐ข๐ฌ๐ข๐ญ : ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ

For More and join ๐ฏ๐ข๐ฌ๐ข๐ญ : ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ
23/03/2023

For More and join

๐ฏ๐ข๐ฌ๐ข๐ญ : ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ

๐™ƒ๐™–๐™ฅ๐™ฅ๐™ฎ #๐™๐™œ๐™–๐™™๐™ž ๐™–๐™ฃ๐™™ #๐™‚๐™ช๐™™๐™ช #๐™‹๐™–๐™™๐™ฌ๐™–๐™๐™๐™ž๐™จ "๐™Ž๐™ค๐™—๐™๐™–๐™ ๐™ง๐™ž๐™ฉ๐™ช" ๐™ฎ๐™š๐™–๐™ง ๐™ž๐™จ ๐™ž๐™™๐™š๐™–๐™ก ๐™›๐™ค๐™ง #๐™—๐™ค๐™ค๐™จ๐™ฉ๐™ž๐™ฃ๐™œ #๐™ž๐™ข๐™ข๐™ช๐™ฃ๐™ž๐™ฉ๐™ฎ ๐™–๐™ฃ๐™™ #๐™ฅ๐™๐™ฎ๐™จ๐™ž๐™˜๐™–๐™ก #๐™›๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ. ๐™…๐™ค๐™ž๐™ฃ...
22/03/2023

๐™ƒ๐™–๐™ฅ๐™ฅ๐™ฎ #๐™๐™œ๐™–๐™™๐™ž ๐™–๐™ฃ๐™™ #๐™‚๐™ช๐™™๐™ช #๐™‹๐™–๐™™๐™ฌ๐™–
๐™๐™๐™ž๐™จ "๐™Ž๐™ค๐™—๐™๐™–๐™ ๐™ง๐™ž๐™ฉ๐™ช" ๐™ฎ๐™š๐™–๐™ง ๐™ž๐™จ ๐™ž๐™™๐™š๐™–๐™ก ๐™›๐™ค๐™ง #๐™—๐™ค๐™ค๐™จ๐™ฉ๐™ž๐™ฃ๐™œ #๐™ž๐™ข๐™ข๐™ช๐™ฃ๐™ž๐™ฉ๐™ฎ ๐™–๐™ฃ๐™™ #๐™ฅ๐™๐™ฎ๐™จ๐™ž๐™˜๐™–๐™ก #๐™›๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ. ๐™…๐™ค๐™ž๐™ฃ ๐™ช๐™จ ๐™ฃ๐™ค๐™ฌ ๐™–๐™จ ๐™ฌ๐™š ๐™–๐™จ๐™จ๐™ž๐™จ๐™ฉ ๐™ฎ๐™ค๐™ช ๐™ค๐™ฃ ๐™ฎ๐™ค๐™ช๐™ง #๐™ฌ๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ #๐™Ÿ๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎ.

๐ฏ๐ข๐ฌ๐ข๐ญ : ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ

Wish you all ๐ฏ๐ข๐ฌ๐ข๐ญ : ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ
22/03/2023

Wish you all

๐ฏ๐ข๐ฌ๐ข๐ญ : ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ

Why should you at least 4 of water a day?๐ฏ๐ข๐ฌ๐ข๐ญ : ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ ...
21/03/2023

Why should you at least 4 of water a day?

๐ฏ๐ข๐ฌ๐ข๐ญ : ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ

Top ๐ฏ๐ข๐ฌ๐ข๐ญ : ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ
20/03/2023

Top
๐ฏ๐ข๐ฌ๐ข๐ญ : ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ

Do you like ?๐ฏ๐ข๐ฌ๐ข๐ญ : ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ
17/03/2023

Do you like ?

๐ฏ๐ข๐ฌ๐ข๐ญ : ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ

5 of for the ๐ฏ๐ข๐ฌ๐ข๐ญ : ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ
15/03/2023

5 of for the
๐ฏ๐ข๐ฌ๐ข๐ญ : ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ

6 of ๐ฏ๐ข๐ฌ๐ข๐ญ : ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ
14/03/2023

6 of

๐ฏ๐ข๐ฌ๐ข๐ญ : ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ

๐ฏ๐ข๐ฌ๐ข๐ญ to know more about : ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ
10/03/2023

๐ฏ๐ข๐ฌ๐ข๐ญ to know more about : ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ

For More details ๐ฏ๐ข๐ฌ๐ข๐ญ: ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ
06/03/2023

For More details ๐ฏ๐ข๐ฌ๐ข๐ญ: ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ

๐‘ซ๐’ ๐’š๐’๐’– ๐’˜๐’๐’“๐’“๐’š ๐’‚๐’ƒ๐’๐’–๐’• ๐‘พ๐’‰๐’‚๐’• ๐’š๐’๐’– ๐’‚๐’“๐’† ๐’†๐’‚๐’•๐’Š๐’๐’ˆ? ๐‘พ๐’†'๐’“๐’† here ๐’•๐’ ๐’‰๐’†๐’๐’‘ ๐’š๐’๐’–.๐‘ซ๐‘ด ๐’–๐’” ๐’‡๐’๐’“ ๐‘ช๐’๐’Ž๐’‘๐’๐’†๐’•๐’† ๐‘ท๐’๐’‚๐’ ๐‘ซ๐’†๐’•๐’‚๐’Š๐’๐’”.๐ฏ๐ข๐ฌ๐ข๐ญ: ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ....
05/03/2023

๐‘ซ๐’ ๐’š๐’๐’– ๐’˜๐’๐’“๐’“๐’š ๐’‚๐’ƒ๐’๐’–๐’• ๐‘พ๐’‰๐’‚๐’• ๐’š๐’๐’– ๐’‚๐’“๐’† ๐’†๐’‚๐’•๐’Š๐’๐’ˆ?

๐‘พ๐’†'๐’“๐’† here ๐’•๐’ ๐’‰๐’†๐’๐’‘ ๐’š๐’๐’–.

๐‘ซ๐‘ด ๐’–๐’” ๐’‡๐’๐’“ ๐‘ช๐’๐’Ž๐’‘๐’๐’†๐’•๐’† ๐‘ท๐’๐’‚๐’ ๐‘ซ๐’†๐’•๐’‚๐’Š๐’๐’”.

๐ฏ๐ข๐ฌ๐ข๐ญ: ๐ฐ๐ฐ๐ฐ.๐ ๐ž๐ญ๐Ÿ๐ข๐ญ๐ฐ๐ข๐ญ๐ก๐ฃ๐ž๐ฒ.๐œ๐จ๐ฆ

๐’€๐’๐’–๐’“ #๐‘ต๐’–๐’•๐’“๐’Š๐’•๐’Š๐’๐’๐’Š๐’”๐’• & #๐‘ป๐’“๐’‚๐’Š๐’๐’†๐’“
03/03/2023

๐’€๐’๐’–๐’“ #๐‘ต๐’–๐’•๐’“๐’Š๐’•๐’Š๐’๐’๐’Š๐’”๐’• & #๐‘ป๐’“๐’‚๐’Š๐’๐’†๐’“

๐‘ญ๐’๐’“ ๐’„๐’๐’Ž๐’‘๐’๐’†๐’•๐’† ๐’”๐’†๐’•๐’” ๐’๐’‡ 60 ๐’Ž๐’Š๐’๐’” ๐’˜๐’๐’“๐’Œ๐’๐’–๐’• ๐‘ซ๐‘ด ๐’–๐’”.
01/03/2023

๐‘ญ๐’๐’“ ๐’„๐’๐’Ž๐’‘๐’๐’†๐’•๐’† ๐’”๐’†๐’•๐’” ๐’๐’‡ 60 ๐’Ž๐’Š๐’๐’” ๐’˜๐’๐’“๐’Œ๐’๐’–๐’• ๐‘ซ๐‘ด ๐’–๐’”.

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Videos

Lats & Obliques workout.
Lats & Obliques workout.

Lats & Obliques workout. For complete 60 mins workout reachout to us. #getfitwithjey #instafit #fitspo #strong #fitnessgirl #fitnessaddict #fit #fitness #gym #workout #fitnessmotivation #motivation #bodybuilding #training #fitfam #health #healthy #lifestyle #gymlife #love #instagood #sport #healthylifestyle #muscle #fitnessmodel #gymmotivation #exercise #personaltrainer #crossfit #likeforlikes

WOW!
WOW!

#himalayas #maharashtra #mypixeldiary #photooftheday #instatravel #naturephotography #himachalpradesh #diaries #indian #himachal #indiangirlstravel #uttarakhand #traveltheworld #kafnoo #tourism #instagram #delhi #traveller #desi #traveldiaries #clicks #undiscovered #travelling #traveler #indiatravels

Sets for Legs & Lower Abs workout.
Sets for Legs & Lower Abs workout.

Sets for Legs & Lower Abs workout. For complete sets of 60 mins workout DM us. #getfitwithjey #Fitnessinspiration #Fitnessblogger #Fitnessfun #Fitnessjourney #Fitnessgoal #Fitnessfood #Fitnesslove #Fitnesstransformation #Fitnesscoach #Fitnessforlife #Fitnessphysique #Fitnesswear #Fitnessjunkie #Fitnessguru #fitnessaddicted

Biceps & Triceps
Biceps & Triceps

Sets for Biceps & Triceps With Resistance Band #bodybuilding #health #fitfam #lifestyle #gymlife #exercise #healthy #love #muscle #healthylifestyle #instagood #personaltrainer #crossfit #gymmotivation #workoutmotivation #getfitwithjey #workout #fitness #gym #motivation #fit #fitnessmotivation #training #fitspo #fitnessmodel #weightloss #instafit #bhfyp #bicepsworkout #tricepsworkout

Shoulders & Glutes
Shoulders & Glutes

Workout for Shoulders & Glutes at home with resistance band. DM us for complete workout #getfitwithjey #shoulders #resistancebands #resistancebandtraining #Fitness #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnessmotivation #Fitnesslife #Fitnesslifestyle #Fitnessgoals #fitnessfreakgold๐Ÿ’ช #resistancebandsworkout #Fitnessfreaks #Fitnesstips #Fitnessinspiration #Fitnessblogger #Fitnessfun #Fitnessjourney #Fitnessgoal #Fitnessfood #Fitnesslove #Fitnesstransformation #Fitnesscoach #Fitnessforlife #cardioworkout #cardio #shoulderworkout

Biceps & Triceps
Biceps & Triceps

Sets for Biceps & Triceps With Resistance Band #bodybuilding #health #fitfam #lifestyle #gymlife #exercise #healthy #love #muscle #healthylifestyle #instagood #personaltrainer #crossfit #gymmotivation #workoutmotivation #getfitwithjey #workout #fitness #gym #motivation #fit #fitnessmotivation #training #fitspo #fitnessmodel #weightloss #instafit #bhfyp #bicepsworkout #tricepsworkout

Sets for Lats & Obliques workout.
Sets for Lats & Obliques workout.

Sets for Lats & Obliques workout. For complete 60 mins workout reachout to us. #getfitwithjey #instafit #fitspo #strong #fitnessgirl #fitnessaddict #fit #fitness #gym #workout #fitnessmotivation #motivation #bodybuilding #training #fitfam #health #healthy #lifestyle #gymlife #love #instagood #sport #healthylifestyle #muscle #fitnessmodel #gymmotivation #exercise #personaltrainer #crossfit #likeforlikes

Shoulders & Glutes
Shoulders & Glutes

Workout for Shoulders &Glutes at home with the resistance band. DM us for complete workout #getfitwithjey #shoulders #resistancebands #resistancebandtraining #Fitness #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnessmotivation #Fitnesslife #Fitnesslifestyle #Fitnessgoals #fitnessfreakgold๐Ÿ’ช #resistancebandsworkout #Fitnessfreaks #Fitnesstips #Fitnessinspiration #Fitnessblogger #Fitnessfun #Fitnessjourney #Fitnessgoal #Fitnessfood #Fitnesslove #Fitnesstransformation #Fitnesscoach #Fitnessforlife #cardioworkout #cardio #shoulderworkout

Chest, Cardio & Upper Abs workout from home.
Chest, Cardio & Upper Abs workout from home.

Chest, Cardio & Upper Abs workout from home. DM us for complete workout. #Fitnessaddict #Fitnessfun #getfitwithjey #Fitness #Fitnessjourney #Fitnessgoal #Fitnessfood #Fitnesslove #fitnesstransformation #getfitwithjey #Fitnessmotivation #Fitnesslife #Fitnesslifestyle #Fitnessgoals #Fitnessfreak #Fitnessfreaks #Fitnesstips #Fitnessinspiration #Fitnessblogger #Fitnesscoach #Fitnessforlife #Fitnessphysique #Fitnesswear #Fitnessjunkie #Fitnessguru #Fitnessaddicted #Instafit #Getfit #fitspiration #workoutathome

Sets for Lats & Obliques workout
Sets for Lats & Obliques workout

(Promo video) Sets for Lats & Obliques workout. For complete 60 mins workout reachout to us . #getfitwithjey #fit #fitness #gym #workout #fitnessmotivation #motivation #bodybuilding #training #fitfam #health #healthy #lifestyle #gymlife #love #instagood #sport #healthylifestyle #muscle #fitnessmodel #gymmotivation #exercise #personaltrainer #crossfit #instafit #fitspo #strong #fitnessgirl #fitnessaddict #like #bhfyp

Shoulders & Glutes
Shoulders & Glutes

Workout for Shoulders &Glutes at home with resistance band #getfitwithjey #shoulders #resistancebands #resistancebandtraining #Fitness #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnessmotivation #Fitnesslife #Fitnesslifestyle #Fitnessgoals #fitnessfreakgold๐Ÿ’ช #resistancebandsworkout #Fitnessfreaks #Fitnesstips #Fitnessinspiration #Fitnessblogger #Fitnessfun #Fitnessjourney #Fitnessgoal #Fitnessfood #Fitnesslove #Fitnesstransformation #Fitnesscoach #Fitnessforlife #cardioworkout #cardio #shoulderworkout

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Nutrition, Fitness & Wellness

Jey Kumar is a qualified nutritionist specialized in auto-immune diseases and cancer

Jeyโ€™s approach combines modern scientific nutrition intervention and the practical wisdom of ancient Indian techniques that works not just to benefit the body but also the mind.

He has worked on lifestyle diseases & ailments that include diabetes, thyroid diseases, high BP, cholesterol problems, hormonal imbalances, etc. He has been especially successful in oncology nutrition. Through his intervention, his clients have gained holistic health- reducing the risk of cancer side effects and managing symptoms efficiently.

In his professional journey of 11 years, he has curated and implemented personalized and end-to-end nutrition-based solutions that have provided to 600+ customers pan-India and across other countries including the US, UK, Canada, Sweden, New Zealand & Singapore.