Fixandflex

Fixandflex Musculoskeletal & Sports Physiotherapist
�Our aim
•Restore function
•Refine mobility
•Alleviate pain
•Ensure better living

From paralysis to recovery: Bells Palsy Transformation🙂
21/10/2024

From paralysis to recovery: Bells Palsy Transformation🙂

Struggling with pain & loss of mobility post fracture?Learn how this 7 year old girl reclaimed her independence & qualit...
20/07/2024

Struggling with pain & loss of mobility post fracture?
Learn how this 7 year old girl reclaimed her independence & quality of life through proper physical rehabilitation.

Case of Colle’s Fracture.

Planning to start running after ACL? Let's lace up and conquer those miles together! Follow for expert tips and personal...
28/02/2024

Planning to start running after ACL? Let's lace up and conquer those miles together!

Follow for expert tips and personalized support to make your comeback legendary. Your journey starts now!

Don't ditch the dumbbells! Strength training is your secret weapon against the changes menopause throws your way. Lace u...
27/02/2024

Don't ditch the dumbbells! Strength training is your secret weapon against the changes menopause throws your way.

Lace up your sneakers and lift some weights!

Don't forget to share this post with your loved ones.

Kyphosis, an excessive forward curvature of the spine, can impact your life in various ways. It may cause pain, discomfo...
17/02/2024

Kyphosis, an excessive forward curvature of the spine, can impact your life in various ways. It may cause pain, discomfort, difficulty breathing, and affect mob

Additionally, it can impact self-esteem due to changes in posture. Seeking medical attention and incorporating exercises for posture correction can help manage its effects and improve quality of life.

In this post, we've covered key details about kyphosis, including its impacts and management strategies. Share this information with others to raise awareness and support those affected by this condition.

Find Comfort: Practical Tips to Alleviate ShoulderPain and NeckPain. Whether it's from stress, poor posture, or overuse,...
06/02/2024

Find Comfort: Practical Tips to Alleviate ShoulderPain and NeckPain. Whether it's from stress, poor posture, or overuse, these simple strategies can help ease tension and promote relaxation. Say goodbye to discomfort and hello to a more comfortable, pain-free you.
Try them out today!

Visit us to regain mobility, reduce pain, and enhance overall well-being.
16/09/2023

Visit us to regain mobility, reduce pain, and enhance overall well-being.

Physiotherapy can be beneficial for certain types of vertigo, especially if it is related to a vestibular (inner ear) pr...
04/09/2023

Physiotherapy can be beneficial for certain types of vertigo, especially if it is related to a vestibular (inner ear) problem. Vestibular rehabilitation therapy (VRT) is a specialized form of physiotherapy designed to help individuals with vertigo and balance disorders. VRT involves exercises and maneuvers that aim to:

Improve balance and stability.
Reduce dizziness and vertigo symptoms.
Enhance the brain's ability to adapt to vestibular issues.

#

Easing back pain with expert physiotherapy, because every mom's well-being is a priority.
24/08/2023

Easing back pain with expert physiotherapy, because every mom's well-being is a priority.

Elevate your fitness journey with strength training. Contact us to know more.
19/08/2023

Elevate your fitness journey with strength training. Contact us to know more.

Empowering Independence through Movement! 🎉 This Independence Day, we're dedicated to helping you embrace freedom of mob...
15/08/2023

Empowering Independence through Movement! 🎉

This Independence Day, we're dedicated to helping you embrace freedom of mobility with our expert physiotherapy care. Let's celebrate health, strength, and liberty together!🇮🇳💪

Learning the hard way that bad posture can be a real pain in the neck. Time to straighten up! 🧘‍♂️
09/08/2023

Learning the hard way that bad posture can be a real pain in the neck. Time to straighten up! 🧘‍♂️

Address

Bangalore
560050

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm
Saturday 9am - 2pm
Sunday 9am - 5pm

Telephone

+917506884671

Website

Alerts

Be the first to know and let us send you an email when Fixandflex posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fixandflex:

Shortcuts

Share

Category