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Sahabhu Yoga & Naturopathy, Bangalore (2025)

23/01/2024

Many congratulations on opening of Ayodhya Ram mandir!!🙏
Celebrated Ram lalla's pran pratishtha....🎊
🚩

24/10/2023

In this Podcast episode We'll Know :

According to Ayurvedic principles

🍁What is the Root cause for all the health problems in Autumn and how this Root cause happening?
🍁What are the health disorders can happen in October heat?
🍁For that What are the specific food and other things we should avoid and why, including an explanation of their impact on digestion and fitness.
🍁Seasonal Food Choices, Balancing Tastes, Fruits and Vegetables Selection and specific grains to keep your body in sync with nature and how they affect your overall well-being.
🍁Lots of natural remedies.
🍁Special mouth freshener for pre winter to protect from health conditions.
🍁How traditional festivals are intertwined with seasonal eating.
🍁This Podcast provides valuable insights and knowledge, and it breaks down complex concepts into practical, actionable advice for a healthier life.

Listen now

Link is there in my bio

24/10/2023

In this Podcast episode We'll Know :

According to Ayurvedic principles

🍁What is the Root cause for all the health problems in Autumn and how this Root cause happening?
🍁What are the health disorders can happen in October heat?
🍁For that What are the specific food and other things we should avoid and why, including an explanation of their impact on digestion and fitness.
🍁Seasonal Food Choices, Balancing Tastes, Fruits and Vegetables Selection and specific grains to keep your body in sync with nature and how they affect your overall well-being.
🍁Lots of natural remedies.
🍁Special mouth freshener for pre winter to protect from health conditions.
🍁How traditional festivals are intertwined with seasonal eating.
🍁This Podcast provides valuable insights and knowledge, and it breaks down complex concepts into practical, actionable advice for a healthier life.

Listen now 👇

Spotify - https://spotify.link/EYgPi1QZ9Db

Your fav app - http://sahabhu.com/podcast/

10/08/2023

Empowered with practical knowledge and ancient wisdom to embrace the monsoon season mindfully and ensure well-being throughout this transformative time of the year.

In this Podcast episode We'll Know :

💧What foods are best suited for Rainy season.
💧Natural remedies and Ayurvedic solutions to common health problems that may arise during the monsoon, such as indigestion, Fever and cold
💧Ayurvedic guidelines for a balanced diet and lifestyle during the monsoon, focusing on foods that aid digestion and keep ailments at bay.
💧About the seasonal vegetables, fruits, and herbs that can enhance immunity and promote overall health.
💧Why the monsoon season is considered crucial and how it impacts our physical and mental health.
💧How specific foods can help balance Vata, Pitta, and Kapha doshas during the rainy season.
💧The significance of fasting practices in various cultures during the monsoon, and how they contribute to cleansing and rejuvenation.
💧Concept of mindful eating and its role in enhancing digestion and preventing digestive issues.
💧The importance of aligning ourselves with the rhythms of nature and how it can lead to a healthier and happier lifestyle.

Listen Now👇

Spotify
https://open.spotify.com/episode/2LRCqDodEVxiMcx3pXuRX2?si=LGvvRkrKRLKJuu8PgbbN3w

App of your choice
http://sahabhu.com/podcast/

08/06/2023

You have a good routien of proper Oral Hygiene, still you have a teeth problem? Time to chek out your routien practice is it correct?

In this Podcast episode We'll know :
🟢 Debunking Dental Myth
🟢 3 Common chemicals which are added in any of the toothpaste even in herbal toothpaste
🟢 Effects of these 3 chemicals and other chemicals in our body
🟢Any of the herbal toothpaste is harmful or not and how?
🟢Even after spitting out during brushing, how chemicals of the toothpaste goes inside of our body
🟢 There is no role of the toothpaste into make our teeth clean and healthy
🟢 Powerful options with medicinal cleansing properties to cure teeth problems and to make not only teeth healthy but body as well

You can listen over here or any of your favourite app
Spotify
https://open.spotify.com/episode/7op1sIaRbXgQ3lcVJ541hh?si=wj_vAkHtTp-qOBPyHbOqUg

Gana
https://gaana.com/song/unveiling-the-hazards-of-toothpaste-uselessness-of-toothpaste-in-teeth-cleaning-6

01/06/2023

Will power is nothing but willingness to do
-- BKS Iyengar
🌎 Where ever you are in the world, you can join us through online classes

🧎‍♀️ Whether you are a beginner or intermediate

🧎 Whether you are stiff, flexible, young, old, any kind of pain or health problems, each session designed to fulfill your need

🧎‍♀️ We will help you to learn the right techniques and alignment to avoid injuries and get better results

🙏 You are welcome to take your free trail classes

Contact now, whatsapp to 080505 29400

30/05/2023

Love from my Yoga family member. ❤️It feels great that my students progress everyday. New batch starting...To Join us contact details are there in my bio

29/05/2023

Will power is nothing but willingness to do
-- BKS Iyengar
🌎 Where ever you are in the world, you can join us through online classes
🧎‍♀️ Whether you are a beginner or intermediate
🧎 Whether you are stiff, flexible, young, old, any kind of pain or health problems, each session designed to fulfill your need
🧎‍♀️ We will help you to learn the right techniques and alignment to avoid injuries and get better results
🙏 You are welcome to take your free trail classes
Contact now, whatsapp to 080505 29400

04/04/2023

Let's use natural refrigerator for water to be more healthy. In this podcast episode We'll know :
♦️ 3 different methods & different materials used in making of earthen pots
♦️ Different effects of each type of earthen pot
♦️ What to keep in mind while purchasing
♦️ The benefits of clay pot (Earth Element) in our body
♦️ How to seasoning, use and maintain clay pot easily
♦️ How to get more cooled water
♦️ Stay away from frequent illness by using clay pot instead of refrigerator in the summer

New Episode is out now on your favorite app..
You can Listen over here
Spotify
https://open.spotify.com/episode/3hGVa1i3Vp6L3F8W9dTdFN?si=CZtsQhP-RXml-OPPXZKPyg&utm_source=copy-link&dd=1
Gana
https://gaana.com/song/untold-truth-of-materials-in-claypots-its-effects-purchase-watchfully-benefits-how-to-use-more-cooling-5

26/03/2023

After regular sunbathing and vitamin D rich foods still vitamin D deficiency? This my podcast episode is for you.... In this episode We'll Know :

🔹5 Hidden reasons of vitamin D deficiency
🔹Though after taking regular Sunlight & vitamin D rich Foods still why vitamin D deficiency
🔹How to overcome these problems with home remedies
🔹Surprising benefits of vitamin D
🔹By correcting vitamin D we can get unexpected results in long time health problems
🔹Process of making vitamin D in our body
🔹By listening and taking actions of vitamin D part - 1, 2 & 3 episodes, Guaranteed you can treat naturally vitamin D deficiency

New Episode is out now on your favorite app..
You can Listen over here
Spotify
https://open.spotify.com/episode/2d4C9zeRTXt2wpaGS0Syo8?si=dXGPMpzjTomzVyxfJhbb5A&utm_source=copy-link
Gana
https://gaana.com/song/5-hidden-reasons-of-vitamin-d-deficiency-benefits-part-3-4-5-sunlight-d

04/03/2023

Know In this Episode:

+ Warning signs of vitamin D deficiency
+ Health problems that we never think, it can be because of vitamin D deficiency
+ Best veg foods rich in vitamin D
+ Valuable tips to increase vitamin D level
+ Better options than take pills regularly

Please listen to any of your choice podcast platform to get all the information. Request don't listen on google crome.
To listen click any of these link
Spotify
https://open.spotify.com/episode/28jLaAOvdoPXRH1oc1joJS?si=yqs_bBobSwO6dg0ThCf7Eg&utm_source=copy-link

Gana
https://gaana.com/song/vitamin-d-deficiency-symptoms-healthy-richest-vitamin-d-foods-part-2-3

10/02/2023

Know In this my Podcast Episode:

• What is the main reason of Vitamin D Deficiency happening in india?
• How Sunlight is the most powerful nutrient?
• Miraculous benefits of sunlight.
• How not only vitamin D Deficiency, many other disease can cure by Sun's healing energy.
• Learn 3 correct methods of taking Sunlight without sunburn, rashes, suntan, sunstroke or any other damages.
• 3 practices to get vitamin D in it's purest form, cure oneself from disease, enhance brain power & improve eyesight by Sun's divine energy.
• Tips to follow easily these practices in today's world

Click any of these link to listen this episode
Spotify
https://open.spotify.com/episode/62wwSP5bUWmln3CAjmivbk...
Gana
https://gaana.com/.../vitamin-d-deficiency-treat...
Jiosaavn
https://www.jiosaavn.com/.../natural.../1/6fMfPIcLCRk

24/01/2023

Got the feedbacks for my recent episode.....
Do check by clicking any of these link

Spotify
https://open.spotify.com/episode/62wwSP5bUWmln3CAjmivbk?si=v7aCFZ6vQhmdLMpYZGgFJg&utm_source=whatsapp

Gana
https://gaana.com/song/vitamin-d-deficiency-treat-naturally-at-home-d-3-part-1

Jiosaavn
https://www.jiosaavn.com/shows/natural-wellness-with-ami---hindi/1/6fMfPIcLCRk_

Sahabhu Yoga & Naturopathy

23/01/2024

24/10/2023

24/10/2023

10/08/2023

08/06/2023

01/06/2023

30/05/2023

29/05/2023

04/04/2023

26/03/2023

04/03/2023

10/02/2023

24/01/2023

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