Dr Narayan Hulse- Joint Replacement Surgeon

01/04/2026

Hip pain at night? Swipe to know the best sleeping positions.



(Joint Health, Sleeping Position, Care, Hip Pain, Pain at Night, Joint Issues, Relief, Tips, Stretch, Orthopaedic, Bones, Consult a doctor)

30/03/2026

Hip pain at Night? Swipe to know the sleeping best positions.



(Joints, Health, Hip Pain at Night, Sleeping Position, Care, Support, Relief Tips, Small Changes, Explore, Orthopaedic, Consult a Doctor)

27/03/2026

Joint pain slowing you down? Watch Dr. Narayan Hulse discuss solutions on a podcast with WION — now on YouTube!

25/03/2026

It’s not just a sound — it’s a habit forming.
Stop cracking your fingers before it becomes second nature



[Joint Health, care, support, mobility, habits, protect children, parents]

23/03/2026

Joint pain isn’t just discomfort. It’s your joints sending an SOS. Take care of your joints before the pain takes over.



[Joint Pain, Stiffness, Movement, Cartilage, Wear and Tear, Mobility, Swelling, Consult a Doctor, Care, Awareness, Knee Health]

18/03/2026

"Will my artificial joint last a lifetime?" This is the most common question patients ask before surgery. Swipe to know the truth.



(Knee Replacement, Joint Replacement, Artificial Implants, Pain, Modern Technology, Surgery, Care, Age, Treatment, Support, Check-up)

16/03/2026

Supplements aren’t painkillers. They work slowly but they work smart.
Always Choose: Consistency >>> quick fixes.

13/03/2026

Joint pain isn’t just discomfort. It’s your joints sending an SOS. Take care of your joints before the pain takes over.



(Knee Pain, Joint Pain, Bones, Health, Care, Support, Cartilage, Cartilage thinning, Space Narrowing, Stiffness, Exercise, Weight Control)

12/03/2026

My recent interview with WION channel about arthritis and joint replacements.

Dr Narayan Hulse, Principal Director- Orthopaedics, Fortis Hospital, Bangalore, joins us to throw light on Arthritis, Knee Pain, Joint Pain, Knee & Hip Robot...

11/03/2026

Not all joint pain is the same — and some symptoms need urgent medical evaluation.

While occasional aches are normal, certain warning signs indicate serious problems like infection, fracture, or severe inflammation that require immediate care.

Ignoring these red flags can lead to permanent damage, delayed healing, or life-threatening complications.

Your body gives clear signals when something is wrong. Learning to recognize them can prevent serious consequences.

Always trust your instincts — if something feels severely wrong, don't wait. Have you ever ignored a warning sign? Share your experience below.



(Joint Pain, Warning Signs, Medical Emergency, Orthopaedic Urgency, Joint Infection, Severe Pain, Health Awareness, Immediate Care)

09/03/2026

What you eat doesn't just affect your weight— it directly impacts your joints.

Anti-inflammatory foods can reduce joint pain and slow cartilage damage, while processed foods and excess sugar promote inflammation and accelerate wear. No diet can reverse arthritis, but the right nutrition supports healing, reduces pain, and protects your joints long-term.

Combining proper nutrition with exercise and medical care gives you the best chance at maintaining healthy, pain-free joints. What's one dietary change you've made for better health? Share below.



(Joint Health Diet, Anti-Inflammatory Foods, Nutrition for Joints, Arthritis Diet, Healthy Eating, Joint Care, Orthopaedic Wellness)

06/03/2026

Hip pain and knee pain can feel similar — but their causes and treatments are completely different.

Many patients with hip arthritis feel pain in the groin, thigh, or even the knee, which leads to confusion and delayed diagnosis. Knee pain, on the other hand, is usually localized around the kneecap or joint line.

Understanding where your pain originates helps you get the right diagnosis and treatment faster. If you're unsure whether it's your hip or knee causing the problem, proper clinical examination and imaging are essential.

Where does your joint pain bother you most? Share below