15/10/2024
Knowingly or unknowingly, we are passing on many things to our future/following generations through what we do!
I learned from my father, how to be fitter and healthier as long as we live on this planet.
He has always been my role model.
However, he did not go to the gym or do workouts like me. but, then, he had such awesome movements built into his lifestyle.
He was always on the move, had quality sleep, rising early, and not showing a bit of laziness!
Today, my son does his workouts on his own and plays football as well when he finds time. Doesn't eat sweets much. Does good portion control when he eats! Has 6 pack!
I am glad he is discovering his ways to be healthier and fitter, without much guidance!
Our children do not heed ear to what we say!
They take inspiration from what we do!
You can be a role model to your children and your upcoming generations.
Like wealth and other things, leading a healthy life also can be passed on to generations. Yes, it is possible!
When I coach my clients/customers, this is also another thought that runs in my mind.
It is not just one person that I am impacting through my coaching. It could turn out to be generations. And this really fuels all my work in my health coaching profession.
In the current customers list, I have the following as examples! All of them take coaching from me.
My friend, his wife, my friend's brother-in-law
My friend, her husband, their son, my friend's husband's colleague
My friend's son, his aunt
My friend and his wife
🎯 I am showing my clients globally how to achieve holistic health step-by-step
🎯 If you are interested in learning more, book a call at https://lnkd.in/gKY9JRMf